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Donal Duffy

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  • The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life | Thomas Rohmer

    The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life

    • UNABRIDGED (2 hrs and 15 mins)
    • By Thomas Rohmer
    • Narrated By Donal Duffy
    • Whispersync for Voice-ready

    Finally a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Dieting used to be hard and confusing. Low carb diets leave you feeling miserable. You don't want to give up your favorite foods to lose weight. Fortunately this method of intermittent fasting known as the 5:2 diet gives you the ultimate nutritional approach to getting and staying lean for good. Eat your favorite foods and still burn fat like clockwork.

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