Fasting

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  • Fasting Audiobook By Archibald Alexander cover art

    • Fasting

    • By: Archibald Alexander
    • Narrated by: Matthew Erwin
    • Length: 5 mins
    • Release date: 04-24-19
    • Language: English
    • Not rated yet

    • In this sermon, Archibald Alexander deals with fasting, based on inter alia Isaiah 58:3-5 and Joel 2:12-13. He argues that external fasting, without corresponding internal penitence and humiliation, is hypocrisy and that fasting must be accompanied by true humility....

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  • Intermittent Fasting for Women Over 50 Audiobook By Amanda Harper cover art

    • Intermittent Fasting for Women Over 50

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • By: Amanda Harper
    • Narrated by: Elsa Levytsky
    • Length: 1 hr and 41 mins
    • Release date: 10-04-19
    • Language: English
    • 3.5 out of 5 stars 40 ratings

    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

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  • Intermittent Fasting for Autophagy Audiobook By Left Lane Press cover art

    • Intermittent Fasting for Autophagy

    • Heal Your Body Through Intermittent, Alternative-Day, Extended, and 300 Day Fasting Methods - 3 in 1 Complete Guide
    • By: Left Lane Press
    • Narrated by: Amanda Elgie
    • Length: 3 hrs and 51 mins
    • Release date: 10-02-23
    • Language: English
    • Not rated yet

    • Are you tired of diets that promise quick fixes, but leave you feeling unsatisfied and unhealthy? Intermittent Fasting for Autophagy is here to revolutionize the way you approach weight loss and overall well-being....

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  • Ketogenic Diet: 21 Days to Rapid Fat Loss, Unstoppable Energy and Upgrade Your Life - Lose up to a Pound a Day Audiobook By J

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  • Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle Audiobook By Lisa Scott cover

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  • Intermittent Fasting for Women: Every Woman's Complete Guide to a Healthy Lifestyle Audiobook By Mari C. Alvarez cover art

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  • Keto and Intermittent Fasting for Women Audiobook By Dr. Stephanie Fasting cover art

    • Keto and Intermittent Fasting for Women

    • Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
    • By: Dr. Stephanie Fasting
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 15 mins
    • Release date: 03-11-20
    • Language: English
    • 2.5 out of 5 stars 8 ratings

    • Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook....

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  • Beginners Guide to Intermittent Fasting Audiobook By Atifah Osman cover art

    • Beginners Guide to Intermittent Fasting

    • For Weight Loss, Longevity and Disease Prevention
    • By: Atifah Osman
    • Narrated by: Orlena Cain
    • Length: 2 hrs and 24 mins
    • Release date: 11-23-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Intermittent fasting (IF) is the easiest, cheapest, and most effective path to losing all that stubborn fat you find so difficult to shed on fad diets! Learn to identify false hunger cravings and avoid emotional binge eating as you read about appetite triggers....

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  • Safe and Proven Fasting Guide Audiobook By Christopher J. Davis M.D., Anna G. Taylor cover art

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  • Intermittent Fasting: The Beginner's Guide to Weight Loss and Healthy Living Audiobook By Reidel M cover art

    • Intermittent Fasting: The Beginner's Guide to Weight Loss and Healthy Living

    • By: Reidel M
    • Narrated by: Frank Block
    • Length: 1 hr and 14 mins
    • Release date: 10-26-21
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Are you considering adopting intermittent fasting after seeing it discussed on various online forums or hearing different people discuss it as an effective weight loss strategy but don't know where to begin? Allow this audiobook to introduce you to the world of intermittent fasting....

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  • Intermittent Fasting for Women with Busy Lifestyles! Audiobook By Mara Klotz cover art

    • Intermittent Fasting for Women with Busy Lifestyles!

    • Fast-Track to Weight Loss by Combining a Low Acid Diet with Intermittent Fasting!
    • By: Mara Klotz
    • Narrated by: Lynn Brunk
    • Length: 3 hrs and 26 mins
    • Release date: 06-15-23
    • Language: English
    • Not rated yet

    • Boost metabolism, improve health, and lose weight quickly with this easy-to-follow step-by-step guide using a low acid diet combined with Intermittent Fasting. Change your eating pattern… and watch and feel your body transform for the better....

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  • Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 Audiobook By Violet May cover art

    • Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50

    • All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
    • By: Violet May
    • Narrated by: Dr. Michelle Carabache
    • Length: 4 hrs and 36 mins
    • Release date: 05-04-22
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting....

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  • Intermittent Fasting 16/8 Audiobook By Victoria Evans cover art

    • Intermittent Fasting 16/8

    • The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
    • By: Victoria Evans
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 25 mins
    • Release date: 04-07-20
    • Language: English
    • 5 out of 5 stars 34 ratings

    • You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Are you looking to gain muscles while losing some few extra pounds? Listen to find out more....

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  • Conscious Intermittent Fasting for Women over 50 Audiobook By Naomi Lindsey cover art

    • Conscious Intermittent Fasting for Women over 50

    • The 3-Step Formula to Effortless Weight Loss, Hormonal Balance, and Vibrant Energy in Just 90 Days
    • By: Naomi Lindsey
    • Narrated by: LB Neibaur
    • Length: 4 hrs and 42 mins
    • Release date: 09-25-23
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Embark on an intermittent fasting journey and lose weight fast, save money, and prevent a myriad of health risks associated with menopause. As you enter your 50s, stopping weight from piling up can seem like an insurmountable task....

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  • Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training Au

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  • Intermittent Fasting Guide for Weight Loss Audiobook By Dorothy Smith PhD cover art

    • Intermittent Fasting Guide for Weight Loss

    • The Ultimate Beginners Guide for Weight Loss, Heal Your Body, and Live a Healthy Lifestyle While Eating Your Favorite Foods (Includes 5:2 and 16:8 Method)
    • By: Dorothy Smith PhD
    • Narrated by: Samantha Novak
    • Length: 2 hrs and 59 mins
    • Release date: 05-19-20
    • Language: English
    • Not rated yet

    • Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat....

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  • Intermittent Fasting for Women Audiobook By Nicole Gibbs cover art

    • Intermittent Fasting for Women

    • The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
    • By: Nicole Gibbs
    • Narrated by: Sam Logsdon
    • Length: 2 hrs and 48 mins
    • Release date: 01-19-22
    • Language: English
    • 5 out of 5 stars 10 ratings

    • The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health....

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  • Intermittent Fasting for Weight Loss Audiobook By Michael D. Kaiser cover art

    • Intermittent Fasting for Weight Loss

    • Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen, Claire Neigenfind
    • Length: 4 hrs and 29 mins
    • Release date: 02-21-19
    • Language: English
    • Not rated yet

    • In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar....

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  • Autophagy Audiobook By Joanna Greenwood cover art

    • Autophagy

    • A Natural Healthy Lifestyle for Maintaining and Regulating Body Functions Through Intermittent Fasting and Reducing Inflammation
    • By: Joanna Greenwood
    • Narrated by: Kenzy S Taha
    • Length: 4 hrs and 7 mins
    • Release date: 03-23-20
    • Language: English
    • Not rated yet

    • You are one click away from learning how to unleash your body’s self-eating capabilities through intermittent fasting and reducing inflammation to maintain and regulate body functions while fighting inflammation....

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  • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting Audiobook By Kelly Davis cover art

    • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting

    • The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
    • By: Kelly Davis
    • Narrated by: Marie Chambers
    • Length: 1 hr and 51 mins
    • Release date: 01-30-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.

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