Compassion

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  • The Wakeful Body Audiobook By Willa Blythe Baker cover art

    • The Wakeful Body

    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

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  • The Science of Mindfulness and Self-Compassion Audiobook By Kristin Neff PhD, Shauna Shapiro PhD cover art

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  • Absent: How to Heal from Emotionally Toxic Parents Audiobook By Olivia K. Rice cover art

    • Absent: How to Heal from Emotionally Toxic Parents

    • A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
    • By: Olivia K. Rice
    • Narrated by: Janna L Cardia
    • Length: 3 hrs and 54 mins
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....

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  • Love for Imperfect Things Audiobook By Haemin Sunim, Deborah Smith - translator cover art

    • Love for Imperfect Things

    • How to Accept Yourself in a World Striving for Perfection
    • By: Haemin Sunim, Deborah Smith - translator
    • Narrated by: Raymond Lee
    • Length: 4 hrs and 1 min
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

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  • The Heroic Heart Audiobook By Jetsunma Tenzin Palmo cover art

    • The Heroic Heart

    • Awakening Unbound Compassion
    • By: Jetsunma Tenzin Palmo
    • Narrated by: Olivia Darnley
    • Length: 8 hrs and 3 mins
    • Release date: 08-17-22
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Just as the archetypal hero possesses the heart to face trials and tribulations for the sake of helping others, the bodhisattva has a remarkable resolve to free others from suffering so that all may achieve true happiness and awakening....

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  • Empathy Audiobook By Harvard Business Review cover art

    • Empathy

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 1 hr and 46 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Empathy is credited as a factor in improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes", the reality is that understanding the motivations and emotions of others often proves elusive....

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  • The Power Paradox Audiobook By Dacher Keltner cover art

    • The Power Paradox

    • How We Gain and Lose Influence
    • By: Dacher Keltner
    • Narrated by: Kaleo Griffith
    • Length: 4 hrs and 37 mins
    • Release date: 05-17-16
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others, and the result is power as a force for good in the world....

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  • Taming the Tiger Within Audiobook By Thich Nhat Hanh, Pritam Singh cover art

    • Taming the Tiger Within

    • By: Thich Nhat Hanh, Pritam Singh
    • Narrated by: Edoardo Ballerini
    • Length: 44 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 3,513 ratings

    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

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  • It Wasn't Your Fault Audiobook By Beverly Engel cover art

    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • Language: English
    • 4.5 out of 5 stars 226 ratings
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

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  • The Lightmaker's Manifesto Audiobook By Karen Walrond cover art

    • The Lightmaker's Manifesto

    • How to Work for Change Without Losing Your Joy
    • By: Karen Walrond
    • Narrated by: Karen Walrond
    • Length: 6 hrs and 31 mins
    • Release date: 12-17-21
    • Language: English
    • 5 out of 5 stars 94 ratings

    • Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere....

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  • The Tibetan Book of the Dead for Beginners Audiobook By Lama Lhanang Rinpoche, Mordy Levine cover art

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  • ACT with Love (Second Edition) Audiobook By Russ Harris cover art

    • ACT with Love (Second Edition)

    • Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 9 hrs
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen your relationship....

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  • Mirrors in the Earth Audiobook By Asia Suler cover art

    • Mirrors in the Earth

    • Reflections on Self-Healing from the Living World
    • By: Asia Suler
    • Narrated by: Asia Suler
    • Length: 9 hrs and 36 mins
    • Release date: 07-01-22
    • Language: English
    • 5 out of 5 stars 113 ratings

    • A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy....

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  • Altruism Audiobook By Matthieu Ricard cover art

    • Altruism

    • The Power of Compassion to Change Yourself and the World
    • By: Matthieu Ricard
    • Narrated by: Dan Woren
    • Length: 29 hrs and 45 mins
    • Release date: 06-02-15
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • The author of the international best seller Happiness makes a passionate case for altruism - and why we need it now more than ever....

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  • Angel Dust Audiobook By Shayne Silvers cover art

    • Angel Dust

    • Feathers and Fire, Book 11
    • By: Shayne Silvers
    • Narrated by: Nicole Poole
    • Series: Feathers and Fire Series, Book 11
    • Length: 5 hrs and 41 mins
    • Release date: 10-14-21
    • Language: English
    • 5 out of 5 stars 294 ratings

    • The Four Horsemen are hunting the most deadly and elusive of fugitives - the White Rose. Despite being wanted and on the run, Callie has no intention of hiding from the angelic fallout that now plagues Kansas City. Never....

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  • Standing at the Edge Audiobook By Joan Halifax cover art

    • Standing at the Edge

    • Finding Freedom Where Fear and Courage Meet
    • By: Joan Halifax
    • Narrated by: Joan Halifax
    • Length: 10 hrs and 36 mins
    • Release date: 05-01-18
    • Language: English
    • 4.5 out of 5 stars 177 ratings

    • Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher....

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  • Make Peace with Your Mind Audiobook By Mark Coleman cover art

    • Make Peace with Your Mind

    • How Mindfulness and Compassion Can Free You from Your Inner Critic
    • By: Mark Coleman
    • Narrated by: Mark Coleman
    • Length: 6 hrs and 19 mins
    • Release date: 01-10-18
    • Language: English
    • 5 out of 5 stars 58 ratings
    • The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action....

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  • Self-Compassion: A Psychologist’s Guide to Care for Yourself More Audiobook By Katherine Chambers cover art

    • Self-Compassion: A Psychologist’s Guide to Care for Yourself More

    • Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
    • By: Katherine Chambers
    • Narrated by: Cathi Colas
    • Series: Psychology Self-Help Books, Book 12
    • Length: 1 hr and 31 mins
    • Release date: 11-15-18
    • Language: English
    • 5 out of 5 stars 65 ratings

    • Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....

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  • The Opposite of Worry Audiobook By Lawrence J. Cohen cover art

    • The Opposite of Worry

    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • By: Lawrence J. Cohen
    • Narrated by: Johnny Heller
    • Length: 8 hrs and 9 mins
    • Release date: 09-03-13
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

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  • The Science of Compassion Audiobook By Kelly McGonigal Ph.D. cover art

    • The Science of Compassion

    • A Modern Approach for Cultivating Empathy, Love, and Connection
    • By: Kelly McGonigal Ph.D.
    • Narrated by: Kelly McGonigal Ph.D.
    • Length: 6 hrs and 45 mins
    • Release date: 09-01-16
    • Language: English
    • 4.5 out of 5 stars 162 ratings
    • Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being....

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