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Little Matilda is lonely and eager to find a friend. She approaches several potential playmates, but no-one wants to play with her. Will Matilda be alone forever?

Little Matilda has one toy that she loves more than anything — her bunny. She takes it everywhere, even on a nature walk with her friend, Jack. When they get home, Little Matilda realizes her treasured bunny is missing. She cries, squeals, and thumps her small paws. Will Little Matilda ever find her bunny? Will she learn to manage her anger and frustration?

Hello, I'm Caz. I am a qualified meditation teacher and regularly host sessions and retreats in the UK. To support this work, I have produced a series of different meditations and mindfulness exercises covering a range of approaches - I am hoping you will find one that suits you, as everyone is different. Research suggests that regular time spent in meditation can help with over-active minds, relaxation, cognitive ability, healing, rebalancing and clarity of thought. Hosted on Acast. See acast.com/privacy for more information.

Growing up in a London family with ties to organized crime, Detective Constable Cat Kinsella knows the criminal world better than most cops do. Working their latest case, Cat and her partner Luigi Parnell discover a connection to a notorious criminal: serial killer Christopher Masters, who abducted and killed several women in 2012. Though the cops eventually apprehended him, his final victim, Holly Kemp, was never found and he never confessed to her murder. Now, six years later, the discovery of Holly’s remains near Cambridge seems to be the definitive proof needed to close the case.

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

A young Australian woman turns up dead after a party thrown by her new boss. The initial investigation of Naomi Lockhart's murder points to Joseph Madden, the owner of a coffee shop around the corner from police headquarters. Madden insists he’s innocent, that he was home with his wife, Rachel, at the time of the murder. When police question her, Rachel contradicts his alibi, swearing that she was home alone.

Teacher, mother, wife, and all-around good citizen Ellen is juggling nonstop commitments, from raising a teen and two toddlers to job-hunting to finally renovating her dream home, the Meadowhouse. Amidst the chaos, an ominous note arrives in the mail, declaring: People have to learn there are consequences, Ellen. And I’m going to teach you that lesson. Right under your nose. Why would someone send her this? Ellen has no clue. She’s no angel—a white lie here, an occasional sharp tongue there—but nothing to incur the wrath of an anonymous enemy. She’d never intentionally hurt anyone.

Cat Kinsella overcame a troubled childhood to become a detective constable. When she’s called to the scene of a murder, not far from the pub her estranged father still runs, she discovers that Alice Lapaine is dead. Cat and her team suspect Alice’s husband, until she receives a phone call that links the victim to Maryanne Doyle, a teenage girl who went missing in Ireland 18 years earlier. The call raises uneasy memories for Cat. Though she was only a child, Cat knew that her father wasn’t telling the truth when he denied knowing anything about Maryanne or her disappearance.

- Are you stuck in survival mode? - Following your existing — and monotonous — patterns and routines? - Do you define yourself by the work you do? - By your accomplishments? - By your day-to-day experiences? - When asked who you are, do you show people your business card? - Have you recently given some thought as to who you are beneath the surface of your daily regimens? 
 More than 90% of participants surveyed conveyed that the dialogues one selected topics we do has answered all life's toughest questions and made an incredibly long-lasting difference in their lives. This ...

What I thought I knew: in 1998, Maryanne Doyle disappeared, and Dad knew something about it. Maryanne Doyle was never seen again. What I actually know: in 1998, Dad lied about knowing Maryanne Doyle. Alice Lapaine has been found strangled near Dad's pub. Dad was in the local area for both Maryanne Doyle's disappearance and Alice Lapaine's murder.

Grandmaster Caz is a pioneering legend who can genuinely be credited as one of the inventors of rap. Caz is perhaps best known as the writer of Big Bang Hank's rhyme in Rappers Delight. The lyrics were stolen from him and he has never been credited or paid a dollar for writing the words to possibly the most famous rap record ever. Caz went on to form the legendary Coldcrush Brothers whose party rocking style would greatly influence many of rap's commercial breakthrough artists.

After a stint inside, notorious gangster Nathan Conlon is back. He says he’s a changed man, but old habits die hard on Liverpool’s gritty streets. He’ll stop at nothing to reclaim his formidable criminal empire—and his long-suffering ex-wife, Grace. Grace once kissed the ground that Nathan walked on, but not anymore. She’s head of the firm now, commanding respect from the best of them, and she’ll do anything to protect her family—even if it means beating Nathan at the dirtiest of games.

A fractured marriage. A silent family. A secret that connects them all. When DC Cat Kinsella is approached by Joseph Madden for help with his wife, Rachel, there's not much she can do. Joseph claims that Rachel has been threatening him but can't - or won't - give Cat details as to why. Dismissing it as a marriage on the rocks, Cat forgets about it. That is until Naomi Lockhart, a young PA, is found dead after a party attended by both Joseph and Rachel, and Joseph is arrested for the murder.

Christopher Masters, known as 'The Roommate Killer', strangled three women over a two-week period in a London house in November 2012. Holly Kemp, his fourth victim, was never found. Until now. Her remains have been unearthed in a field in Cambridgeshire and DC Cat Kinsella and the major investigation team are called in, but immediately there are questions surrounding the manner of her death. And with Masters now dead, no one to answer them.

Teacher, mother, wife, and all-around good citizen Ellen is juggling non-stop commitments, from raising a teen and two toddlers to job-hunting, to finally renovating her dream home, the Meadowhouse. Amidst the chaos, an ominous note arrives in the mail declaring: Sooner or later everyone sits down to a banquet of consequences. Why would someone send her this note? Ellen has no clue. She's no angel - a white lie here and there, an occasional sharp tongue - but nothing to incur the wrath of an anonymous enemy. Everyone around Ellen can guess why, though.

Pilates conversations for newbie teachers & seasoned professionals alike. An informal conversation between two pilates professionals, discussing news, views & topical ideas for the modern pilates teacher.Hoping to shine a light on the everyday talking points of teaching, with enquiring minds & open hearts.

When several young prostitutes are found murdered in Liverpool, DI Leigh Moss knows there is only one person she can turn to for help with the case. Gangland queen Grace Carter knows the streets of Liverpool better than anyone and can ask questions Leigh can’t...but will Grace help? Grace doesn’t trust easily, but when she discovers that her family might be linked with the gruesome murders, she decides to give Leigh a chance. But helping Leigh is risky, and as Grace is dragged deeper into the murky world of vice, her own life is put in danger.

The Carters have always run the streets of Liverpool, but now there’s a new family in town who thinks it’s time to challenge the system. And when threats are made, both loyalty and money is at stake. Of course, the Carters will seek revenge, but first Grace and her boys must find out who is responsible. Being at the top of your game is tough, especially when your enemies—both old and new—want to take you down. Now it’s time for the fight of their lives. The only question is, who will win?

Welcome to the Further Reaches podcast where our host Caz Tanner seeks to understand what lies beyond the edge of our current understanding about consciousness, the constructs of reality, and how we can build a better world. Through a collection of conversations with visionaries, academics, and everyday people forging positive change, Caz explores how these individuals are pushing boundaries, challenging the status quo, investigating the profound mysteries of human existence, and radically rethinking what it means for us to thrive as individuals and as a collective on earth.

When Grace Carter's boys are arrested for murder, she's forced to call on her most trusted and loyal connections to keep the boys out of prison. She'll even ask for help from those she would usually avoid like the plague. DI Leigh Moss has the power to save Grace's boys, but she's determined to bring Grace and the Carter clan down once and for all. Leigh might owe Grace her life, but her loyalty now lies with her job and protecting the streets of Liverpool. Until Leigh needs Grace's help, too.