Showing results for "russell newton"

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    • Alternative Medicine Bible: 2 Manuscripts - Herbal Apothecary, Herbal Medicine Guide for Beginners

    • By: DB Publishing
    • Narrated by: Russell Newton
    • Length: 3 hrs and 3 mins
    • Unabridged
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    This book is meant to provide you with all the needed information about alternative medicine and how to use herbs to heal yourself. This set includes two of the best-selling books about the subject: Herbal Apothecary and Herbal Medicine Guide for Beginners. Inside this set, you will find an overview of the history of medicinal herbs. You will learn the definitions and, most importantly, how medicinal herbs to use it to treat ailments physically, mentally, and emotionally.

    Regular price: $14.95

    • Herbal Medicine Cooker: The Best Solutions to Cook and Transform Herbs for Healing and Losing Weight

    • By: DB Publishing
    • Narrated by: Russell Newton
    • Length: 1 hr and 37 mins
    • Unabridged
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    Did you know that herbs have been used across time for healing? Even into prehistoric times? Did you know that rosemary can boost your memory potential and that dill can purify the air? Did you know that cooked stinging nettle - the herb that burns your skin like a jellyfish sting when you touch it - has the ability to add luster and length to your hair and reduces inner pains from inflamed joints and arthritis? Whether you believe it or not, herbal healing is real, and the recipes in this book are jam-packed with medicine. 

    Regular price: $6.95

    • Ketogenic Diet with Fast Metabolism for Beginners

    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 1 hr and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
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      5 out of 5 stars 6
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      5 out of 5 stars 6

    This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will teach you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. You'll learn plenty of recipes for keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away with their almost sinful texture and taste.

    • 5 out of 5 stars
    • Great recipes

    • By alisha on 12-26-18

    Regular price: $6.95

    • Complete Guide to Intermittent Fasting

    • The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 3 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 28
    • Performance
      4.5 out of 5 stars 27
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      4.5 out of 5 stars 27

    Intermittent fasting is one of the best eating plans you can go on, and notice we say “eating plan” rather than “diet plan”. This guide is going to delve deeper into intermittent fasting so you know exactly what to expect while you are on this a fasting schedule. The good news is there is some freedom and that you can pick and choose the type of fast that gives you the best results or is the most easy for your busy schedule. 

    • 2 out of 5 stars
    • basically a blog.

    • By Amanda Kuttler on 11-09-18

    Regular price: $14.95

    • Fast Metabolism Diet

    • How to Fix Your Damaged Metabolism, Increase Your Metabolic Rate: Eat More, and Lose Weight Effectively
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 44 mins
    • Unabridged
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    This audiobook contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This audiobook also explains the advantages of a fast metabolism and guides you on how to speed up your own metabolism to reach your weight and fitness goals.

    Regular price: $3.95

    • Herbal Medicine Insomnia

    • The 10 Best Solutions to Solve Insomnia Naturally
    • By: DB Publishing
    • Narrated by: Russell Newton
    • Length: 1 hr and 14 mins
    • Unabridged
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    We all need sleep. No one will argue that. Discover how our ancestors used to settle down for the night, long before sleeping pills were ever conceived. Find the 10 best herbs that can help you get out of the cycle of insomnia and leave it behind for good.

    Regular price: $6.95

    • 30 Day Ketogenic Meal Plan

    • The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks
    • By: Jessica C. Harwell
    • Narrated by: Russell Newton
    • Length: 3 hrs and 39 mins
    • Unabridged
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    Inside, you will find many different ketogenic-diet-friendly meal ideas broken down into easy-to-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. 

    Regular price: $14.95

    • 5:2 Diet: 52 Fast Diet Cookbook: Healthy Weight Loss with 5:2 Diet

    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 30 mins
    • Unabridged
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    This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. From this audiobook, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habits. I’ve also included some tips and tricks to get you started. To ensure that you keep a healthy eating lifestyle while using this diet, I’ve included 15 delicious recipes to make your journey more delicious and interesting.

    Regular price: $3.95

    • The Intelligent Thinking: Overcome Thinking Errors, Learn Advanced Techniques to Think Intelligently, Make Smarter Choices, and Become the Best Version of Yourself

    • By: Som Bathla
    • Narrated by: Russell Newton
    • Length: 2 hrs and 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
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      5 out of 5 stars 11
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      5 out of 5 stars 11

    Get rid of your thinking errors, think intelligently, and understand situations holistically to make better choices and perform at your best. Do you find yourself trapped in older pre-conditioned thinking patterns? Do you miss out on new opportunities? Do you wonder why despite good intentions you often struggle to solve your problems? Do you often end up making bad choices? THE INTELLIGENT THINKING was written as a succinct guide revealing most effective thinking strategies (though some might sound counter-intuitive) to address all your curiosity on how to think intelligently.

    • 5 out of 5 stars
    • Quite a worthwhile trade of about three hours ...

    • By Ari Bridge on 12-30-18

    Regular price: $6.95

    • Type 2 Diabetes

    • How to Eat Better, Lower Blood Sugar, and Manage Diabetes
    • By: Christina Neal
    • Narrated by: Russell Newton
    • Length: 1 hr and 58 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
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      5 out of 5 stars 11
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      5 out of 5 stars 11

    Type 2 diabetes is a condition where the glucose level in a person's blood is too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Eating healthy foods, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse type 2 diabetes.

    Regular price: $6.95

    • Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life

    • By: Som Bathla
    • Narrated by: Russell Newton
    • Length: 2 hrs and 43 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 21
    • Performance
      4.5 out of 5 stars 19
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      4.5 out of 5 stars 18

    Do you feel stressed and often ask why we do what we do? Do you find yourself overwhelmed, lacking a sense of priority, and unsure who you were meant to be?Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity. Yes, you can thrive in this world, if you understand the psychology of purpose and know how to find your why.

    • 5 out of 5 stars
    • Straight forward and easy to understand.

    • By Gera Campbell on 11-25-18

    Regular price: $6.95

    • Intermittent Fasting

    • Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss Without Hunger
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
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      5 out of 5 stars 16
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      5 out of 5 stars 16

    This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent-fasting diet properly and successfully. This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 

    • 5 out of 5 stars
    • Lovely book!

    • By Robert Michelson on 12-22-18

    Regular price: $3.95

    • Ketogenic Diet and Intermittent Fasting: 2 Manuscripts

    • Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 5 hrs and 50 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      4.5 out of 5 stars 26
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      5 out of 5 stars 26

    Are you ready to achieve your weight-loss goals? This two-in-one audiobook on the ketogenic diet and intermittent fasting will help you.

    • 5 out of 5 stars
    • Good for those new to keto

    • By dustain on 12-01-18

    Regular price: $19.95

    • Ketogenic Diet for Beginners

    • How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 3 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know. 

    • 5 out of 5 stars
    • Excellent one!

    • By NabilaBarry on 11-22-18
    • How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 3 hrs and 16 mins
    • Release date: 11-14-18
    • 5 out of 5 stars 25 ratings

    Regular price: $14.95

    • Summary: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma By Dr. Bessel van der Kolk

    • By: Brian Scott
    • Narrated by: Russell Newton
    • Length: 36 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 3
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      2 out of 5 stars 3
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      2 out of 5 stars 3

    Dr. Bessel van der Kolk has spent more than three decades working with people who survived traumatic events. In The Body Keeps the Score, he makes use of the latest scientific findings to illustrate how trauma actually reshapes both body and mind, trading off victims' abilities for pleasure, self-control, engagement, and trust. Dr. Bessel explores alternative and innovative ways to treat and recover from childhood traumatic events. These methods are designed to activate the brain's natural plasticity, helping the patient magically get rid of the trauma and its pain. 

    • 3 out of 5 stars
    • Disappointed

    • By K. Daley on 08-05-18

    Regular price: $3.95

    • Empath: Advanced Techniques When You Are an Empath to Improve Every Situation of Your Life

    • By: Jessica Joly
    • Narrated by: Russell Newton
    • Length: 1 hr and 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
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      5 out of 5 stars 25

    Something may have been holding you back your entire life, a weight on your shoulders that wasn't there when you were a child…you've always struggled with self-esteem, getting into relationships, and caring about others. Maybe it is time to find out why you have lost the beautiful skill of being empathetic. You've tried positive thinking, concentration meditation, seminars, and YouTube videos but nothing seems to make you feel better. You still feel something is blocking you from being happy. Sound familiar? If it does, then the information in this audiobook may be of help to you.

    • 5 out of 5 stars
    • Clear and concise

    • By Cristy on 01-03-19

    Regular price: $6.95

    • Sugar Detox and Type 2 Diabetes: 2 Books in 1

    • How to Stop Sugar Cravings, Lower Blood Sugar, and Manage Diabetes
    • By: Christina Neal
    • Narrated by: Matyas J., Russell Newton
    • Length: 3 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    This two-in-one audiobook shares effective strategies for detoxing your body from sugar and its harmful effects and features proven strategies on how to lower your blood sugar naturally if you have type 2 diabetes.

    Regular price: $14.95

    • The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body

    • Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
    • By: Mike Stephens
    • Narrated by: Russell Newton
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      5 out of 5 stars 29
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      5 out of 5 stars 29
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      5 out of 5 stars 29

    The ketogenic diet has been scientifically proven to promote weight loss. Don't wait any longer - start your new path today.

    • 5 out of 5 stars
    • Its for everyone!

    • By Debra on 12-19-18

    Regular price: $6.95

    • Effortless Weight Loss Fasting Beginners Guide to Golden Fasting

    • Introduction to Intermittent Fasting 8:16 Diet & 5:2 Fasting Steady Weight Loss Without Hunger
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    This audiobook contains proven steps and strategies on how to perform the 8:16 and 5:2 intermittent-fasting diets properly and successfully. This audiobook contains proven steps and strategies on how to lose weight in a healthy manner and without food restrictions.  

    • 5 out of 5 stars
    • Helpful!

    • By Janda Mode on 01-05-19

    Regular price: $6.95

    • Mental Toughness Mastery

    • This Boxed Set Includes Two Manuscripts - Spartan Self Discipline and Intermittent Fasting
    • By: Ryan Hunt
    • Narrated by: Russell Newton, RJ Malyk
    • Length: 5 hrs and 46 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

     Includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery.... This book will help you build the mental toughness that will transform your life, success, and overall health.

    • 5 out of 5 stars
    • A life-changing deal

    • By This is me on 01-09-19

    Regular price: $19.95

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