Showing results by narrator "Gary Westphalen" in All Categories

The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, it’s easy to follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!

The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time! The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast.

Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Would you like to know what the "carb cycling" diet is and how you can start testing it out yourself today? Carb cycling is an effective, newer, and proven “way of eating” that greatly helps in weight and fat loss, without losing muscles, by adding in lots of carbs to your current diet, at a certain time of the day or week.

Finally, discover the answers to your most pressing retirement questions. Having an idea of what you want from retirement is a crucial first step, but have you taken the time to consider every aspect? When you get down to it, retirement is so much more than making sure you have enough to live on. It's a social, emotional, and mental experience that totally changes your way of life. With so much importance placed on being appropriately prepared for this next stage, it's no wonder that many people feel lost or frustrated with their attempts to plan ahead.

When the man’s honor has been stolen, it is up to him to get it back. He needs to take care of business. Settling these scores means a series of cross-country journeys that leaves a trail of death.

Many dream of having a thriving, successful business of their own. But only few take that leap of faith to make it a reality. Have you thought about starting a real online business but are confused by all of the hype and types seen online? Dropshipping: How to Create an Online Dropshipping Business, Select a Niche and Source a Good Supplier - All In One Day is the all-essential guide that every entrepreneur (whether you’re thinking about venturing into this industry for the first time or trying to find your momentum) is going to need.

Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health.

You can make money from home, and it's not even that difficult! With the help of this audiobook, you'll finally be able to take control of your life much sooner than you ever thought possible! Whether you simply want more free time to spend with your family or you want to become a digital nomad, traveling from country to country doing whatever you want, this audiobook will give you the knowledge needed to do just that.

From the best-selling author of The Return of the Prodigal Son comes essential listening for Catholics and all spiritual seekers. These meditations by beloved author Henri Nouwen invite you to follow the traditional Stations of the Cross through the passion and suffering of the world’s poor. Inspired by the drawings of Sr. Helen David, Nouwen sees in these images the ongoing passion of Christ.

When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!

Making money blogging about things you love, enjoy, or are passionate about is fun, right? There has never been a better time in history to start a blog; we have unbelievable technologies at our finger tips right now, and most are free... like WordPress. The cost of entry has never been lower, the variety of ways to attract an audience has never been greater, and there are multitudes of ways to monetize your blog.

Discover the ancient art of Chakras for healing and restoring the balance to your mind, body and spirit. Are you curious how to open your Chakras to experience the energy of self-healing? Would you like to flood your life with positive energy and outcomes? The concept of Chakras centers on the life energy that is present in all forms of beings. With the help of this audiobook, you’ll get a better understanding of what the Chakras and life energy are all about and how to activate them.

Introducing you to the basic principles of psychology and its applications. Does fear hold you back from what you want? Do you feel like you are stuck in an automatic routine that just won’t change no matter what actions you try to take? Maybe you can’t even visualize what “outside” of your daily routine? What about your daily thoughts, ever wonder why you think the way you do?

Companies that can use technology wisely and well are booming, and companies that make bad or no technology choices collapse and disappear. The cloud, smart devices, and the ability to connect almost any object to the internet are an essential landscape to use but are also fraught with new risks and dangers of a magnitude never seen before. The bad actors are in on this, too, and it creates a real problem right now for every individual and business.

Having effective communication skills is one of the most important personal skills you can have today, simply because so many people are miscommunicating now more than ever, mostly due to mobile devices and media influences. Communication skills do not involve just speaking clearly to someone, but also have to do with the interaction that occurs while both speaking and listening to your intended audience.

Have you often wondered what tarot cards can do for you, but didn’t quite understand how they work, or thought they were just a game? Have you often wondered how they work, and why they can be so accurate and hit right on the spot? Do you have any unresolved issues in your life, indecision about something, or want to manifest new goals but are unsure of how to proceed or which goal may be the wrong one to pursue? Find out more in this audiobook.

If you don’t want to waste your life making someone else get rich, then keep reading. Most people in the current age and day spend most of their time saving so that they can become wealthy. But you don’t need to live this way. Saving does not work anymore, this is proven over and over. With the help of this book, you’ll discover some of the best ideas that you can use to make money from home (or anywhere you want to).

Learn how to use intermittent fasting with apple cider supplementation for faster results.

Millions of Americans suffer from insulin resistance without even knowing it. Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities.

It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.