Mostrando títulos en Carrera y Trote

Dave and Alex welcome Cali Buxbaum to the show and we talk about her running journey, training without a track and the value of cross training!

Dave and Alex welcome Steve Williams back onto the show as we continue the conversation about his time as a runner, Grand Slam Track filing for bankruptcy and more!

Alistair Brownlee has achieved almost everything in sports: double Olympic champion, serial world-title collector and one of the most uncompromising racers the sport has ever produced. In this episode Jan sits down with someone he’s shared two decades of rivalry, respect and occasional desert bike rides with - a relationship built on racing each other to the line and trying not to push each other into oncoming traffic. Alistair talks about what it really takes when “good enough” has never been an option: pushing himself to 99.9%, embracing obsession and why he never cared for “fake ...

Dave and Alex welcome Dave Slavinski to the show and we talk about his athletics journey, have a high level running family and his training methods!

Dave and Alex welcome Zig Ziegler back on the show and we get some updates of Z Athlete Village and WITFL, myths about track and more!

We are back for another year of running chat, race results and reviews, how we find time for our own running, goals for the year ahead and much more. We hope you had a great festive break and are excited for your running goals for the year ahead! Here is a link to support Paul's 100k x 10 challenge https://www.justgiving.com/page/paul-griffiths-5?utm_medium=FA&utm_source=CL Also why not join our Strava group for coaching tips and offers and much more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/clubs/1414138/...

When I heard that Sarah Porter had been pulled out of the Spine Challenger South for safety reasons I was intrigued. When I learned it was because she received death threats for running in aid of women in Afghanistan, I knew I wanted to talk to her; if she couldn’t run for those women, at least we could share her story and the story of those girls.Here’s some text from Sarah’s GoFundMe; please do help if you. The terrorists may have forced Sarah to stop running, but don’t let them stop her getting their message out.What it means to be a young woman in Afghanistan in 2025.* 25% surge in...

In this episode, we sit down with Alvaro, the founder and creator of Brutal Salty Energy. We talk about his passion for nutrition and endurance sports, and how that passion led him to build something bigger than himself. Alvaro shares the ups and downs of the journey, what it really takes to create a quality product, and why connection with people matters just as much as performance. To find Brutal Salty Energy, go to BrutalSaltyEnergy.com

Pendant longtemps, j’ai cru que dans le sport d’endurance, il fallait y arriver seul.Que demander de l’aide était un aveu de faiblesse.Que se faire accompagner était réservé aux pros.Et puis, avec le temps, j’ai compris une chose essentielle :👉 la motivation te fait commencer, mais l’accompagnement te fait durer.Dans cet épisode, je te raconte ce qui a le plus transformé ma pratique sportive : le coach, le club et l’entourage.Je parle :de cette période où je faisais “ce qu’il fallait”, mais en bricolant seul,du déclic qui m’a poussé à me faire accompagner,de ...

Podcast Book Club: Too Small To Win by Coach Ron Martin and Randy Lowe. Bruce McIntosh, Shalin Farmer, Amy Rossler-Johnson and Patrick Leber discuss the book with Randy Lowe one of the authors. Too Small To Win covers a high school cross country time in a small Ohio town that took on the big schools. This podcast is brought to you my McIntosh Run Coaching. check it out at McIntoshruncoaching.com or email Bruce at Justarunner65@gmail.com

あけましておめでとうございます。初詣のマナーなどから、日本の神様と宗教の話をしています。

Dave and Alex welcome Jim Lambert back to the show and we go over his past predictions, preview NJ MOCs and look ahead to indoor track!

Dave and Alex welcome Steve Williams to the show and we talk about his running journey, competing in the 1970's and the current state of track!

Dave and Alex welcome Rob DeFilippis on the show and we talk about his running journey, owning Runner's High shoe store and more!

“Verlaufskontroll-MRT” stand auf dem Überweisungsschein. Dass in den letzten 4 Monaten nicht viel passiert ist, hat mir mein Knie selbst schon erzählt. Was jetzt der Plan ist? Erfahrt es in der aktuellen Sprachnachricht.LINKS ZUR FOLGE* Passender Das Z Letter zur Folge* ON REPEAT: Reign Supreme – Iscariot * Sprachnachricht cool? Beweist es! Die Das Z - Sprachnachricht ist kein Lauf-Podcast von Chris Z, dem Gründer der Laufsportmarke Willpower und Autor der Bücher Runhundred und Hundert-Meilen-Herz. Get full access to DAS Z LETTER — Running, Culture & Self at dasz.substack.com/...

This episode isn’t just about a race.It’s about what happens when the structure disappears.Ultra X Nevada was five days, 220km, brutal heat, isolation, sand, and self-doubt. But the real test didn’t start in the desert — it started long before, navigating unemployment, identity loss, and that uncomfortable question many men face in their 50s:“Who am I now?”In this episode, I talk honestly about:What Ultra X Nevada was really like — physically and mentallyBeing alone in the desert with nowhere to hideLosing work, routine, and professional identityThe mental drift that comes when ...

„Dieses gesunde Fitness-Lebensmittel zerstört heimlich deinen Hormonhaushalt.“ Diese Aussage habe ich vor Kurzem als Aufhänger in einem Reel gesehen, das mir zufällig ausgespielt wurde. Gemeint waren Haferflocken. Wenn einzelne Lebensmittel plötzlich als Hormon-Killer dargestellt werden, lohnt es sich, genauer hinzuschauen. Und genau das machen wir jetzt. Du willst zukünftig nicht mehr ständig fragen: was stimmt denn jetzt? Dann starte noch bis 31.12. mit einem meiner Minikurse oder dem 12-Wochen-Deep Dive zum Netto-Preis, bevor ab 1.1.2026 die Preise um 20% steigen. Welches ...

Last month, double amputee Ryan Kules set three Guinness World Records for adaptive rowing: fastest marathon, fastest ultramarathon, and longest distance in one hour.

Wow. This episode.When was the last time you ran a race just to experience it with someone else? When was the last time you ran a race and, upon crossing the finish line, the focus wasn't on your time but the celebration of completing another adventure?This mother/daughter powerhouse duo tells their honest story about how their journey began. LaLa and Kellie go on to discuss the ups and downs along the way, and the undeniable impact it's had not only on their relationship, but the family as a whole.This episode reopened my eyes and helped me to adjust my own expectations about ...

Dans ce nouvel épisode de Fuel & Facts, je reçois l'une des plus grandes références de l'Ultra-Trail mondial : Aurélien Dunand-Pallaz. Vainqueur de la Hard Rock 100 et de la Diagonale des Fous en 2023, Aurélien nous ouvre les portes de son quotidien d'athlète de haut niveau, tout en gardant sa casquette de kinésithérapeute et de père de famille. Nous avons plongé au cœur de sa stratégie nutritionnelle, un levier qu'il a radicalement transformé ces dernières années pour passer de 40g à plus de 100g de glucides par heure. Aurélien se confie avec transparence sur ses blessures, ...