Human Performance Outliers Podcast with Zach Bitter Podcast Por Zach Bitter arte de portada

Human Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

De: Zach Bitter
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. Carrera y Trote Higiene y Vida Saludable
Episodios
  • Episode 463: Fifth 100 Miler Under 12 Hours
    Oct 31 2025

    For this episode, I unpack my race at the Equalizer Endurance Run 12 Hour, where I split 11 hours 48 minutes 25 seconds for 100 miles. I share what went into the thought process leading in, how I navigated the day, and dive into my high carb fueling strategy.

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    Más Menos
    39 m
  • Episode 462: Kilian Korth | The Rise of 200 Milers
    Oct 27 2025

    Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races outright. We dive into many of the topics around the rise of these multi-day ultras.

    Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.substack.com/about

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    Más Menos
    1 h y 29 m
  • Episode 461: How Running Fuels Nicholas Thompson's Success as CEO of The Atlantic
    Oct 22 2025

    Nicholas Thompson is the CEO of the Atlantic and an avid runner. He holds the American 50 KM record (age 45–49): In 2021, Thompson set an American record for his age group in the 50K (31 miles), finishing in 3:04:36.

    Nicholas Thompson: nicholasthompson.com | IG: @nxthompson | X: @nxthompson

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    Más Menos
    1 h y 15 m
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