Up - A Comrades Marathon Podcast Podcast Por Coach Parry arte de portada

Up - A Comrades Marathon Podcast

Up - A Comrades Marathon Podcast

De: Coach Parry
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Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades MarathonCoach Parry Carrera y Trote Higiene y Vida Saludable
Episodios
  • 70-Year-Old Barefoot Runner Crushes Comrades

    70-Year-Old Barefoot Runner Crushes Comrades
    Nov 17 2025

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    He started running in his mid-50s… and ran Comrades at 70. Barefoot.
    In this episode, Brad chats to Dr. Sidy– a retired French diplomat turned barefoot ultra runner who has:
    - Run 500+ marathons and ultras
    - Raced on every continent
    - Finished his 4th Comrades just after turning 70

    He shares how a joke at the Chicago Marathon changed his life, why he believes every human should run Comrades at least once, and how he’s still running 600km+ a month in his 70s without falling apart.
    Más Menos
    43 m
  • Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey

    Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey
    Nov 10 2025

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    Back-to-back Comrades finisher, SA marathon champ, and trail-running icon Landie Greyling joins Brad to unpack the leap from mountains to 90 km of tar. She shares the exact switches that build road speed, how she juggles training with motherhood, and why the up-and-down runs feel like two different sports.

    We talk pacing vs. terrain flow, strength work after 40, crowd energy, shoe choices, and whether a Comrades gold is on the cards for 2026.
    Más Menos
    32 m
  • The Comrades Comeback You HAVE To Hear: Liv & Albert's INCREDIBLE Story

    The Comrades Comeback You HAVE To Hear: Liv & Albert's INCREDIBLE Story
    Nov 3 2025

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    What does it take to chase a dream for a decade and finally nail it on attempt number ten? In this goosebump-filled Comrades story, Albert Fayard sets out for his 30th finish and that coveted triple green number… but he doesn’t go alone. His physiotherapist, Olivia 'Liv' Schiller, swaps the treatment room for the start pen, pacing, nudging, and downright dragging him through doubt, cramps, and the darkest patches to glory. It’s grit, heartbreak, teamwork and the kind of finish that reminds you why Comrades is the greatest human story on tar.
    Más Menos
    53 m
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