Showing titles in Sports & Outdoors

With an entire section dedicated to hair pulling, including a hair based throw, this 1712 manual falls squarely under the heading of Rough & Tumble fighting, and is a hidden gem belonging to the rich realm of Historical European Martial Arts. The images produced by Flemish engraver Romein De Hoogue (also Romeyn de Hooghe) are elaborate, violent, and amusing all at once. Dip into Europe's rich martial past with Ye Olde Ruff & Tumble.

The 1st Half Culture Show is a unique video podcast series that explores the profound impact of football on North American culture. Hosted by restaurateur and footy culture junkie Paul Desbaillets, this series unites football enthusiasts to discover how the beautiful game influences fashion, art, music, and food. Featuring visits to local neighborhoods and businesses, and interviews with chefs, athletes, artists, and tastemakers, it delves into street art and local scenes. The show provides a vibrant glimpse into how futbol merges with daily life and creativity. Join us for a unique North ...

The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary bodybuilder Mike Mentzer. This book meticulously outlines the core principles of HIT, contrasting them with traditional training methods to highlight their effectiveness in muscle growth and strength gains. It delves into the specifics of Mentzer's training regimen, including training to failure, the importance of recovery, and the psychological aspects of bodybuilding. The book is not just a training guide but a comprehensive look at Mentzer's ...

In this Third Edition of our Preparedness Guide, we aim to give the everyday urbanite/suburbanite a starting point to build a buffer of safety and security in the face of a disaster situation. We firmly believe resilience is built through knowledge and preparation. Disaster preparedness is only as complicated as you make it, therefore there is little reason why anyone living in urban environments (including apartments and condos) cannot implement effective measures to mitigate localized disasters.

From Beneath the Ice is more than a book, it is a triumph of the human spirit. Todd’s mind was hijacked, but he slowly took the helm and charted a new course. It was a difficult process for him to write this book, but in the end, it was empowering. Publishing was even harder, knowing that his darkest moments would be ‘out there’ for the world to see. He knew his primary focus was to help people and contribute to ending the stigma about mental illness. To do this, he had to be more courageous than he had ever been.

Author and musician Kelly Lord is set to revolutionize the literary landscape with the release of this groundbreaking book, "What You Are About to Hear is Real." Breaking away from traditional storytelling norms, Lord's innovative work offers listeners an immersive and interactive experience by embedding original music directly into the narrative.

Six-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder. After Kelly attempts to burn down their family house, it becomes clear that her daughter is in grave danger. Amelie is quickly taken into care. When she arrives with foster carer Casey Watson, Amelie acts much younger than her age. Casey must get to the root of Amelie’s behaviour, while doing what she can to keep the family together. Will Amelie ever find the safety of home?

Since his time on Hildasay, Chris’s adventure has only gotten wilder. No one was more surprised than Chris when, in November 2020, he had an unlikely (seemingly destined) encounter with fellow adventurer Kate. The two turned out to be kindred spirits and – even more astonishingly – Kate made the bold decision to join Chris on the walk of a lifetime. Day in, day out, as they trekked the coastline down from Scotland together, their relationship grew, and soon the couple were thrown in at the deep end when their first child – baby Magnus – arrived.

This authorised biography places Maurice Burton at the forefront of the British sporting narrative as a pioneer in our collective cultural history. It traces his experiences as the child of a Windrush-generation father and an English mother growing up in London, before moving across to the European six-day circuit, and his eventual return to South London in 1984, where he became a successful business owner and community leader.

COR Values is a true and evocative story that captures the intricate dynamics of faith, family, and personal convictions. At the heart of this narrative is a pastor, deeply rooted in his beliefs of sin and salvation, who faces a profound dilemma when his wife's sister decides to marry someone he considers a sinner. This situation challenges the very core of his teachings, which advocate for separation from sinners to maintain spiritual purity.

¿Es usted una persona mayor cansada de sentir que su edad limita su vida? ¿Echa de menos la energía y la movilidad de cuando era más joven? ¿Busca formas de mejorar su bienestar físico y mental sin salir de casa? Este manual, dos en uno, es una guía completa para rejuvenecer el cuerpo y la mente, desde la comodidad de su hogar.

Si quiere sentirse fuerte y animado sin la incomodidad de duras rutinas de ejercicios o de tener que salir de su cómoda casa, continúe leyendo... ¿Quiere sentirse fuerte y lleno de energía, pero le cuesta moverse? ¿Le preocupa que el ejercicio sea demasiado complicado o poco seguro para usted? ¿Busca una forma fácil y divertida de mantenerse en forma sin tener que pagar costosas suscripciones a gimnasios?

Turn someday into today with this proven pathway to progress that literally thousands of cyclists have unknowingly used to go from unsure to UNSTOPPABLE "one day at a time." Use the COMMITS framework to create a customized, individual path designed to lead you from where you currently are to exactly where you want to be.

Die besten Übungen zur Stärkung unserer Muskeln, damit sie Körper und Seele gesund halten. Dieses Workbook enthält die praktische Quintessenz des Bestsellers Muskeln – die Gesundmacher. Es fasst die wichtigsten Übungen und Tipps für alle Über-45-Jährigen zusammen, die ihre Muskulatur trainieren wollen – denn trainierte Muskeln halten fit und gesund. Der alltagstaugliche Ratgeber deckt mit Tests, Tipps und Übungen diesen wichtigen Lebensbereich für mehr Gesundheit ab.

I have my own survival stories, and maybe this is part of the reason why all these other stories interest me so much. Everyone loves to learn about survival stories because it confirms the importance of the human spirit to live through trying and deadly situations. I’ve included 33 true-life stories in this book. The people in these stories have all illustrated the power of the human spirit to live through difficult experiences.

Raised in Dublin, Ireland, in a devoutly Catholic family, Rebecca Quin constantly invented new ways to make her mother worry—roughhousing with the neighborhood kids, hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began—and she was always in search of a thrilling escape from the ordinary.

Growing up in Columbus, Ohio, in the 1990s, Hanif Abdurraqib witnessed a golden era of basketball, one in which legends like LeBron James were forged and countless others weren’t. His lifelong love of the game leads Abdurraqib into a lyrical, historical, and emotionally rich exploration of what it means to make it, who we think deserves success, the tension between excellence and expectation, and the very notion of role models, all of which he expertly weaves together with intimate, personal storytelling.

When twenty-one-year-old Tiger Woods stunned the world by winning The Masters by a mind-blowing twelve strokes, the first thing he did was embrace the three most important people in his life: his father, his mother, and Hughes Norton. At the peak of his career, agent Norton earned a million-dollar salary, flew to all corners of the world in first class, and enjoyed a lifestyle nearly as lavish as his A-list clients. That dizzying success, however, came at a high price.

“Un tipo con cáncer entra a un bar…” ese es el provocador título del libro del escritor y humorista Sergio Jablon, a quien le diagnosticaron tres tipos de cáncer en menos de un año. Este libro no es una biografía, ni un manual de auto-ayuda, sino una provocación literaria, que tiene inspiración, humor, momentos de thriller, y que sobre todo, ofrece una nueva perspectiva que reta al lector con la idea de que el cáncer no determina nuestras vidas y que incluso se puede ser feliz a pesar de ella.

Pete Rose is a legend. A baseball god. He compiled more hits than anyone in the history of baseball, a record he set decades ago, which still stands. At the same time, he was a working-class white guy from Cincinnati who made it; less talented than tough, and rough around the edges. He was everything that America wanted and needed him to be, the American dream personified, until he wasn’t. Charlie Hustle tells the full story of one of America’s most epic tragedies, the rise and fall of Pete Rose, one of the greatest baseball players of all time.