Scott Hamrick
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Scott Hamrick

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Scott Hamrick, a personal trainer and dedicated advocate for senior fitness, combines his deep understanding of exercise science with a hands-on approach to wellness. With years of experience in guiding seniors towards healthier lifestyles, Scott's books are more than just fitness guides; they are comprehensive roadmaps to achieving and maintaining optimal health in later life. His writing style, informed by both scientific research and real-world success stories, makes fitness accessible and engaging for the senior audience. Scott's work emphasizes the importance of safety and individualized routines, ensuring that each reader can find a path to better health that respects their unique needs and abilities. His commitment to empowering seniors through exercise is evident in every page, making his books invaluable resources for anyone looking to enhance their golden years with strength, vitality, and wellness.
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Building Muscle for Seniors

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  • Chair Exercises for Seniors Audiobook By Scott Hamrick cover art

    • Chair Exercises for Seniors

    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 27 mins
    • Release date: 11-08-24
    • Language: English
    • Not rated yet

    $14.95 or free with 30-day trial

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  • Entrenamiento de fuerza para personas mayores [Strength Training for Seniors] Audiobook By Scott Hamrick cover art

    $19.95 or free with 30-day trial

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  • Building Muscle for Seniors Audiobook By Scott Hamrick cover art

    $5.42 or free with 30-day trial

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  • Yoga para la Tercera Edad [Yoga for the Elderly] Audiobook By Scott Hamrick cover art

    • Yoga para la Tercera Edad [Yoga for the Elderly]

    • Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
    • By: Scott Hamrick
    • Narrated by: Luis Trumper
    • Length: 3 hrs and 38 mins
    • Release date: 05-29-24
    • Language: Spanish
    • 1 rating

    $14.95 or free with 30-day trial

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  • Desarrollar la musculatura en la tercera edad [Develop Muscle in the Elderly] Audiobook By Scott Hamrick cover art

    $5.49 or free with 30-day trial

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  • Yoga con silla para adultos mayores [Chair Yoga for Seniors] Audiobook By Scott Hamrick cover art

    • Yoga con silla para adultos mayores [Chair Yoga for Seniors]

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • By: Scott Hamrick
    • Narrated by: Luis Trumper
    • Length: 3 hrs and 25 mins
    • Release date: 10-16-23
    • Language: Spanish
    • Not rated yet

    $14.95 or free with 30-day trial

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  • Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions Audiobook

    $14.95 or free with 30-day trial

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  • Entrenamiento de fuerza para personas mayores [Strength Training for Seniors] Audiobook By Scott Hamrick cover art

    $14.95 or free with 30-day trial

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  • Strength Training for Seniors Audiobook By Scott Hamrick cover art

    $11.66 or free with 30-day trial

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  • Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility Audiobook By Scott Hamrick cover art

    $14.95 or free with 30-day trial

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  • Resistance Band Workout for Seniors Audiobook By Scott Hamrick cover art

    $11.66 or free with 30-day trial

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  • Chair Yoga for Seniors Audiobook By Scott Hamrick cover art

    $11.66 or free with 30-day trial

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  • Chair Exercises for Seniors Audiobook By Scott Hamrick cover art

    $11.66 or free with 30-day trial

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  • Workouts for Seniors Audiobook By Scott Hamrick cover art

    $11.66 or free with 30-day trial

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  • Balance Exercises for Seniors Audiobook By Scott Hamrick cover art

    $14.95 or free with 30-day trial

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  • Ejercicios de equilibrio para personas mayores [Balance Exercises for Seniors] Audiobook By Scott Hamrick cover art

    $19.95 or free with 30-day trial

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  • Workouts and Stretching for Seniors Audiobook By Scott Hamrick cover art

    $19.95 or free with 30-day trial

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  • Balance Exercises for Seniors Audiobook By Scott Hamrick cover art

    $19.95 or free with 30-day trial

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  • Ejercicios en silla para personas mayores [Chair Exercises for Seniors] Audiobook By Scott Hamrick cover art

    $11.66 or free with 30-day trial

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  • Stretching for Seniors Audiobook By Scott Hamrick cover art

    $11.66 or free with 30-day trial

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