Showing titles in Friendship

Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing about those insecurities and struggles out loud, and what she found shocked her. Again and again, people replied, “Me too! I thought I was the only one!” In Perfect is Boring (and It Tastes Like Kale), Jess reminds listeners that no one’s living a perfect life, and there’s a powerful interpersonal connection that happens when we’re real about it.

The Joy of Connections isn’t just an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections via 100 concrete and innovative opportunities that can be put to use immediately.

At some point in the course of Paul and Mark’s friendship, Mark acquired—legally and with required permits—five firearms. Those weapons lived with them in their college apartment. It was a non-issue for the two best friends. They were inseparable. They were twenty-two-year-old boys at the height of their college experience, unaware that everything was about to change forever. The bullet ripped through two walls before it struck Paul’s skull. Mark had accidentally pulled the trigger while in the other room and—frightened for his own future—delayed getting treatment for Paul.

In this book, New York Times bestselling author Mark Nepo turns his attention to the value of community, offering another insightful and inspiring take on our shared human experience. You Don’t Have to Do It Alone is an earnest exploration and joyous affirmation of one of the most important aspects of being human: friendship.

Kindfulness encapsulates all that mindfulness is but expands it with the addition of kindness. It brings all the benefits that mindfulness does and much more. Research has shown that kindfulness as a practice boosts happiness, relaxes the nervous system, reduces blood pressure and inflammation, helps to relieve muscular (especially back) pain, and even reduces the rate of wear and tear at the genetic level. Kindfulness takes us out of ourselves and our troubles and stresses, and shifts our focus onto the needs and well-being of others. It warms us from the inside.

Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement avec n'importe qui relève de l'impossible ? Sachez que c'était aussi mon cas. Et croyez-moi, j'étais bien plus timide que vous. Pourtant, aujourd'hui, j'arrive à discuter avec des inconnus dans une rame de métro, à jouer sur scène devant plus de 2 000 personnes, et même à appeler une pizzeria sans stresser. Ce n'est pas une blague.

Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy.

Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.

"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership. It's an invitation to change your relationship into a source of support, comprehension, and unending development rather than just an audiobook.

No one is a stranger to loneliness. Despite how social we are via text, chat, and notifications, we are far from being truly connected. We all want someone else to really see us and choose us for who we are. We want a place to finally fit in. But what if finding the right people or the right place is not the answer? From her community-building background, Sarah E. Westfall takes our longing to belong as an invitation to embrace and extend the deep love of God.

Sometimes it can seem as if friends are more work and pain than they're worth, with friendship challenges that we have to endure and struggle through. Life gets in the way of our well-intentioned efforts to connect. Conflicts and differences over serious issues divide us and make us think that we could never be close to a person ever again. How can we build real relationships that are life giving and pass the test of time? Bryan Loritts mines one of the Bible's least-known books for insights into how friendships can flourish even in the midst of sin and brokenness.

Von der Erkennung der Anzeichen und Symptome, bis hin zur Setzung gesunder Grenzen und Selbstfürsorge bietet "Himmel und Hölle" einen ganzheitlichen Ansatz.

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.

Friendships are precious. They’re vital. They matter. Yet today’s culture often sets us up for disconnection and isolation. In Modern Friendship, journalist Anna Goldfarb has created the definitive manual to help anyone with floundering friendships to form and sustain authentic connection with the most meaningful people in their lives.

Despite living in a world where instant communication is at our fingertips, it sometimes feels harder than ever to make meaningful connections. There's an overwhelming focus on romantic partners, but frankly, we're sick of platonic relationships missing out. Friendships are some of the most significant relationships you'll ever have, and navigating conflict, miscommunication and new life phases is part and parcel of holding on to really good mates. After years in an unholy union as best friends, twin flames and platonic soulmates, Sal and Al from Two Broke Chicks share what they've learned.

¿Cuál es el secreto de la vida en pareja? ¿Cuál es su propósito? ¿En verdad debemos vivir de esa manera? Y si es así, ¿qué hace a una relación feliz o funcional? Si nuestra elección es vivir en pareja, hay que vivirla para despertar espiritualmente, para lograr una evolución personal como seres humanos y para aprender lo que verdaderamente significa amar. Pero si decidimos no hacerlo, debemos saber alejarnos de concepciones que nos lastiman y nos hacen sentir inadecuados o desestabilizadores del sistema social.

In the world of friendships, there exists a unique and often misunderstood dynamic known as the frenemy. A frenemy pretends to be a friend but actually harbors negative feelings toward you. This can manifest in various ways, such as backhanded compliments, passive-aggressive behavior, or even outright sabotage. The term "frenemy" is a portmanteau of "friend" and "enemy," capturing the paradoxical nature of these relationships.

--- **Discover the Key to Heartfelt Connections with "Effective Communication Strategies for Caregivers"** Unlock the full potential of your caregiving experience with "Effective Communication Strategies for Caregivers," an essential guide meticulously crafted to enhance your interaction with those you care for. In caregiving, effective communication is not just a tool; it’s a lifeline. This book comprehensively explores the art and science of communication in caregiving, providing you with invaluable techniques to build stronger, more empathetic relationships. Begin your journey by ...

The controversial and thought-provoking book "Dark Seduction Psychology & Female Mind Control Tactics" by Sarah Levi explores the psychology of attraction and offers tactics that she says can control and influence women's perceptions and behaviors during seduction. Expanding upon her earlier writings, Levi delves into the darker side of psychological manipulation with the goal of giving listeners a toolkit of approaches that go beyond morally acceptable seduction.

*Print version available! Humans have been wondering about what it means to live “a good life” since the beginning of recorded history (and undoubtedly before that too). It is a question that continues to preoccupy us to this day, especially in such a fast-paced and ever-changing society. Is there a secret to living a good life? A meaningful life? This book argues, yes, there is. And let’s just say happiness has a lot to do with it. But what is happiness? Happiness is notoriously hard to define. This is because it is a deeply subjective experience unique to and for each person. This ...