Showing results by publisher "Penguin Audio" in Relationships, Parenting & Personal Development
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Bad Therapy
- Why the Kids Aren't Growing Up
- By: Abigail Shrier
- Narrated by: Abigail Shrier
- Length: 8 hrs and 56 mins
- Unabridged
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In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts.
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No real data
- By brandi olmstead on 03-02-24
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Bad Therapy
- Why the Kids Aren't Growing Up
- Narrated by: Abigail Shrier
- Length: 8 hrs and 56 mins
- Release date: 02-27-24
- Language: English
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Beyond Order
- 12 More Rules for Life
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
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In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers 12 more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a time when the human will increasingly imposes itself over every sphere of life - from our social structures to our emotional states - Peterson warns that too much security is dangerous.
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Amazing
- By OT-TR0 on 03-03-21
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Beyond Order
- 12 More Rules for Life
- Narrated by: Jordan B. Peterson
- Series: 12 Rules for Life
- Length: 13 hrs and 11 mins
- Release date: 03-02-21
- Language: English
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Think Again
- The Power of Knowing What You Don't Know
- By: Adam Grant
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Unabridged
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Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn.
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Only Good if you've never questioned anything.
- By Victor Alvia on 02-10-21
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Think Again
- The Power of Knowing What You Don't Know
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Release date: 02-02-21
- Language: English
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
- By: Robert Greene
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Unabridged
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From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny.
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Chapters are Busted
- By Colin on 10-12-21
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Release date: 10-12-21
- Language: English
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The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- By R. Rajendran-Chandra on 02-08-17
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The Book of Joy
- Lasting Happiness in a Changing World
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Release date: 09-20-16
- Language: English
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Build the Life You Want
- The Art and Science of Getting Happier
- By: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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You already know all of this
- By Indigo on 09-13-23
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Build the Life You Want
- The Art and Science of Getting Happier
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Release date: 09-12-23
- Language: English
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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Truly Life Changing
- By adodson on 03-09-21
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 03-09-21
- Language: English
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Discipline Is Destiny
- The Power of Self-Control
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 17 mins
- Unabridged
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To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.
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not about discipline
- By Fernando Gonzalez on 09-30-22
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Discipline Is Destiny
- The Power of Self-Control
- Narrated by: Ryan Holiday
- Series: The Stoic Virtues Series
- Length: 7 hrs and 17 mins
- Release date: 09-27-22
- Language: English
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Rich AF
- The Winning Money Mindset That Will Change Your Life
- By: Vivian Tu
- Narrated by: Vivian Tu
- Length: 8 hrs and 5 mins
- Unabridged
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When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was making more money than she had ever seen in her life. But it wasn’t until she found a mentor of her own on the trading floor that she began to understand what wealthy people knew intuitively. Building on the lessons she learned on Wall Street about money and the markets, Vivian now offers her best personal finance tips and tricks to listeners of all ages and demographics, so that anyone can get rich, whether you grew up knowing the rules to the game or not.
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Good information
- By Joseph Gall on 12-28-23
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- By: Martha Beck
- Length: 11 hrs
- Unabridged
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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- Length: 11 hrs
- Release date: 01-07-25
- Language: English
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
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Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
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listen to “the power of vulnerability” instead
- By Vanessa Portillo on 10-10-18
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 06-26-18
- Language: English
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
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Your Opinion is the Only Valid One
- By c on 05-13-21
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release date: 03-16-21
- Language: English
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- By Deborah J. on 10-14-18
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 04-26-16
- Language: English
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The Love Prescription
- Seven Days to More Intimacy, Connection, and Joy
- By: John Gottman PhD, Julie Schwartz Gottman PhD
- Narrated by: James Patrick Cronin, Kiiri Sandy
- Length: 4 hrs and 27 mins
- Unabridged
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What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
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Helpful for neurotypicals
- By Audrey4791 on 01-19-23
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The Love Prescription
- Seven Days to More Intimacy, Connection, and Joy
- Narrated by: James Patrick Cronin, Kiiri Sandy
- Length: 4 hrs and 27 mins
- Release date: 09-27-22
- Language: English
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Unabridged
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The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
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Brilliant book; Terrible Reader
- By Jeffrey Dickinson on 06-24-23
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Release date: 02-14-23
- Language: English
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Anxiously Attached
- Becoming More Secure in Life and Love
- By: Jessica Baum LMHC
- Narrated by: Jessica Baum LMHC
- Length: 9 hrs and 26 mins
- Unabridged
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An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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So slow
- By RSC on 04-20-23
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Anxiously Attached
- Becoming More Secure in Life and Love
- Narrated by: Jessica Baum LMHC
- Length: 9 hrs and 26 mins
- Release date: 06-14-22
- Language: English
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You Are a Badass at Making Money
- Master the Mindset of Wealth
- By: Jen Sincero
- Narrated by: Jen Sincero
- Length: 6 hrs and 59 mins
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You Are a Badass at Making Money is a refreshingly frank and entertaining step-by-step guide to overcoming the fears and stumbling blocks that have kept financial success out of reach and to giving yourself the permission to make the kind of money you've never made before.
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Just think hard about money, and praise it
- By Belinda on 06-06-17
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You Are a Badass at Making Money
- Master the Mindset of Wealth
- Narrated by: Jen Sincero
- Length: 6 hrs and 59 mins
- Release date: 04-18-17
- Language: English
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- By: Spencer Johnson, Kenneth Blanchard
- Narrated by: Tony Roberts, Karen Ziemba
- Length: 1 hr and 39 mins
- Unabridged
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Most people are fearful of change because they don't have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Dr. Spencer Johnson uses a simple story to show that when it comes to living in a changing world, what matters most is your attitude. Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life.
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loved it!
- By Dee on 09-18-18
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Narrated by: Tony Roberts, Karen Ziemba
- Length: 1 hr and 39 mins
- Release date: 07-24-18
- Language: English
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Psycho-Cybernetics
- Updated and Expanded
- By: Maxwell Maltz
- Narrated by: Matt Furey
- Length: 12 hrs and 16 mins
- Unabridged
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Since its first publication in 1960, Maltz's landmark best seller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz's message even more relevant for the contemporary audience.
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A Must Read!
- By MR on 08-29-17
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Psycho-Cybernetics
- Updated and Expanded
- Narrated by: Matt Furey
- Length: 12 hrs and 16 mins
- Release date: 04-11-17
- Language: English
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The Warrior Poet Way
- A Guide to Living Free and Dying Well
- By: John Lovell
- Narrated by: John Lovell, Rebekah Lovell
- Length: 7 hrs and 46 mins
- Unabridged
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There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.
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It’s so good that I bought both Audible and ebook versions
- By NotACat on 07-17-23
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The Warrior Poet Way
- A Guide to Living Free and Dying Well
- Narrated by: John Lovell, Rebekah Lovell
- Length: 7 hrs and 46 mins
- Release date: 07-11-23
- Language: English
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