Showing titles in Personal Development

Feeling weighed down by all your responsibilities and the constant pressures of your personal and professional life? Well, there's no time like the present to lighten your load. Let Richard J. Leider and David A. Shapiro show you how to let go of excess baggage and create your own vision of happiness and success. You'll learn how to balance work, love, and purpose by "unpacking" your physical, emotional, and intellectual luggage and "repacking" it to make the most of your life's journey.

Do you know how to use your brain? Only recently has science begun to understand the incredible functioning of the human brain, an organ so complex, it makes the most sophisticated computer look like a toy. Now Tony Buzan has taken what is known and developed this "how-to-learn" program that can help you achieve your full potential. Discover how to sharpen your mental skills and unlock talents and abilities you never even knew you had, like creativity, leadership, and confidence.

What if, all of a sudden, everyone started performing good deeds every day? This inspiring collection presents many true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profound positive effect in the world. As explained in the text, "every hand we extend, every act of kindness we commit, sends a ripple out into the world that is magnified by every life it encounters."

Wordbuilders: the convenient and entertaining way to build a more powerful vocabulary. Each 60-minute audiobook volume within this series features 40 words used in everyday conversation, or in the media and books, but which many people skip, finding these words difficult or even impossible to define or pronounce accurately. Using highly effective mnemonic devices, captivating dramatized vignettes, and a variety of exercises to aid retention, each Wordbuilders program teaches you how to pronounce, define, and use a new selection of common but hard-to-use words.

Harvey Diamond, co-author of Fit for Life, offers a new outlook on breast cancer - prevention! Using well-documented scientific research, Diamond has created a health program that can help prevent and treat breast cancer naturally without invasive surgeries or drugs. Instead, his program concentrates on diet, exercise, and the power of the mind to facilitate healing. Finally, women can take charge of their health and avoid debilitating treatments for breast cancer.

What is it about humans that causes us to defy genetic programming and so often live in hope, despite all that's terrible about existence? In this audio program, Diane Ackerman shares what she has learned about human survival from working at a crisis hotline. Full of insight, drama, and self-revelation, her wisdom draws from all human knowledge - from the natural and social sciences to the insights of great artists - to show how humans, like animals, cope with stress, and to illumine the tenuous but gorgeous thread by which we all cling.

Here is a liberating vision of love that offers couples powerful new ways of using words and touch to create levels of intimacy they have never reached before. Barbara De Angelis, Ph.D., reveals how partners can experience deeper sexual and emotional connections as she helps them become better lovers in--and out of--the bedroom. Interweaving the sensual and the spiritual, Real Moments for Lovers offers inspiration for finding profound meaning in our most intimate relationships.

How do we look to each other as we grow older? This uplifting collection asks men and women to answer this provocative question. The answers, in the form of evocative poetry and prose, reveal the pleasures of growing older and teach us how to remain active and proud, living out our older years to the fullest potential. You'll delight in learning how the changes that we experience in later life can provide wonderful benefits and newfound happiness.

This 60-minute program offers a convenient and entertaining way to build a more powerful vocabulary. Each hour features 40 words used in everyday conversation or in the media and books but which many skip, finding them difficult, or even impossible, to define or pronounce accurately. Using highly effective mnemonic devices, captivating dramatized vignettes, and a variety of exercises to aid retention, Word Builders teaches you how to pronounce, define, and use a new selection of common but hard-to-use words.

Roger Crawford is one of America's most highly regarded speakers and a shining example of the power of resilience to hundreds of thousands of people throughout the world. Physically challenged from birth, he has learned from experience that resilience - our ability to thrive under stress and bounce back from hardship - is a skill that we can all develop and maintain. Now, with his unique blend of humor, savvy, and hard-won wisdom, he shows you how you can make resilience the springboard to your own success.

This 60-minute program offers a convenient and entertaining way to build a more powerful vocabulary. Each hour features 40 words used in everyday conversation or in the media and books that many skip over because they are difficult to define or pronounce accurately. Word Builders uses mnemonic devices, dramatized vignettes, and a variety of exercises to show you how to retain the meanings and pronunciations of these challenging words, as well as how to use them in conversation effectively and naturally.

Barbara De Angelis explores passion and its essential place in our lives in a compact tour-de-force for all seasons. A primary motive force that invests life with color, purpose and ultimate meaning, our passion defines how we approach each day and is at the heart of our closest relationships and our most profound achievements. Now, drawing upon her years of experience as one of the world's most renowned relationship and personal growth experts, Barbara De Angelis provides the perfect antidote to a hectic world.

Until recently it was believed that as the years pass, our brains inevitably decline in function, but as Dr. Arthur Winter and Ruth Winter prove in this book, people who continue to actively use their brain power can actually improve their intelligence throughout their lives. Your brain can grow "flabby" just like a potbelly! Build Your Brain Power gives you simple, interesting, and fun exercises that train you to get your brain into tip-top shape.

Although it sometimes seems as if we're merely walking the same path as thousands of people before us, everyone walks it their own unique way. Every person we meet, thing we touch, and situation we encounter bears the mark of our distinctive individual selves. This life-affirming guide is for people who are struggling with their direction in the face of constant changes in the family, society, and workplace. The author offers provocative insights and practical advice to help seekers evaluate who they are, what they're doing, and where they'd like to go.

Intuition is that flash of insight that comes out of nowhere when we least expect it. This language of the soul arises from beyond the world of cause and effect as we understand it, and speaks to us directly from our innermost selves. In Living Intuitively, author Bruce Way, an inspirational speaker, writer, consultant, and practicing clairvoyant, shows the listener how to use intuition to enable growth and release creativity. His program includes a series of guided workshops, practical exercises, and meditations.

Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.

Christians often focus so much on being loving and unselfish that they forget their own limitations, allowing others to take advantage of their kindness. Authors Drs. Henry Cloud and John Townsend offer Biblically-based ways to take control of your life and set healthy boundaries with parents, spouses, children, friends, coworkers, and even yourself.

In A Return to Love, Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.

Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.