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Don't Sweat the Small Stuff, and It's All Small Stuff
- Narrated by: Richard Carlson
- Length: 4 hrs
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Publisher's Summary
(P) 1997 Simon & Schuster, Inc. All Rights Reserved.
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What listeners say about Don't Sweat the Small Stuff, and It's All Small Stuff
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Federico
- 05-16-06
Highly enjoyable & worthwhile
I found this book very helpful for my everyday living. It is simple and to the point psychology. I listen to it at work and whenever I feel stressed. What I like best about this one, is that it is read by the author himself, and he is a very very clear speaker and has soothing tone to his voice. I recommend this to anyone who wants to hear a few simple tips to help cope with life. I only wish I could put to practice at least 25% of what Dr. Richardson suggests.
23 people found this helpful
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Overall
- PhilK
- 09-25-06
Well Worth It
Techniques and habits discussed in the book in combination with stories to illustrate the application of the techniques have great application in today's society. Many of us are very stressed over what is happening in our lives and seem to be overwhelming at the time--and at that time, it probably is. Life is filled with many, many instances/occurrences which cause us to get stressed, be it related to work, family, money, really anything. R. Carlson discusses techniques to change perspective. In November 2005, there was a 3-day period I was continually reflecting over a great monetary loss. I had not slept much over that period. Some time was spent during the 3rd day listening to 'Don't Sweat the Small Stuff...,' I heard just one technique and in a moment my perspective changed; instantly, the pressure I felt in my chest from the stress caused by my loss vanished and I felt great peace.
Life my not be easy, but, we don't need to be stressed out over everything.
Great listen/read, well worth the investment.
16 people found this helpful
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Overall
- Jennifer A. Jenkins
- 03-09-04
Great for a
I love this book! I keep it on my Otis and when the stresses of daily life start getting to me I simply sit down and listen to it for 5 minutes. It really helps you to put things into perspective!
13 people found this helpful
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- Lewis
- 04-08-10
Concise, easy to follow
I really like how this is done. Unlike other audio downloads, a separate voice announces each new section. Carlson is a very good speaker and his diction is very clear. The concept behind the book is to learn how to not sweat the small stuff in numerous different settings, and it is well done. By the time I finished the book, I had calmed immensely. Well worth the money and time.
10 people found this helpful
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- Sheryl
- 04-02-12
Great info to live by
I really like listening , there is a lot of insight on how to live happier
7 people found this helpful
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- Jerris
- 06-21-10
I LOVE THIS BOOK! GET IT!
This book was giving to me in print form first. I loved it so much that I had to buy it on audio. I love the in your face perspective. I live by this perspective. This has helped me with making decisions with my magazine and my photographer career.
God Bless Richard Carlson, Ph. D.
6 people found this helpful
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- Massimo
- 04-02-16
An easy read and even my 11 year old finds it worthwhile.
It flows nicely with good examples and the breaks with the female voice works well.
2 people found this helpful
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- Bald Mike
- 02-04-16
A great reminder
Simple, but solid and effective reminders that life really isn't an emergency, and a deep breath goes a long way.
2 people found this helpful
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- Nikki B
- 03-01-13
Life Changing
I shared this book with everyone that I knew was struggling with the same issues in life that I was.
Sixteen years ago, I brought 6 books and shared them with coworkers, with the promise that they'd pass it on to someone else in need, or that they'd return it to me so I could share it with another. This book went around our shop that consisted of over 1000 people for quite some time, and many people went out and bought more to share within the shop and with family & friends. It is extremely easy to read, very down to earth & to the point, and I still find myself returning to it over & over again. Sometimes, I need reminders on what is really small stuff & how to deal with it. I love that it is on Audible, and I can go to bed listening to a chapter every night. Richard Carlson's voice is very pleasing, and I love the way that he uses everyday life examples to help readers understand the messages he's putting out there. He really helped me remove a LOT of stress & aggravation from my life. I'm so thankful that a friend passed this on to me.
5 people found this helpful
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Overall
- Douglas C. Bates
- 03-05-10
Wonderful
Enjoyable and insightful. You'll want to listen to it more than once!
5 people found this helpful
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- Anonymous User
- 03-23-18
Great day starter
I like listening to this book at the start and end of my day on my commute. It has great suggestions for happy living and I found myself being happier and more stress free after listening to it. Don't expect any mind blowing revelations, but it is a good reminder of what really matters.
4 people found this helpful
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Overall

- Bilgin
- 07-22-05
highly recommended
There's a way to be both successful and stress-free. Richard Carlson shows the aspects of our lives which load stress and also ways to prevent them. Highly recommended.
14 people found this helpful
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- Ant
- 04-26-20
This was Such a great book.
This is so useful for every day life, you will not regret getting this great book.
2 people found this helpful
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- SD
- 02-16-20
Don't sweat the small stuff...
I was drawn to this book by the title and the reference to Wayne Dyer who coined this phrase.
Having now finished this book, I was surprised how much of it seemed to copy Dyer's work (which I have read a lot of). This was disappointing as I thought the author may have his own take on life, not just repeating Dyer's pearls of wisdom.
In parts of the book, I felt the advice was patronising and irrelevant, such as 'Take out the trash' in reference to doing other people's chores for them. In other parts, there seemed to be a lot of repetitive advice disguised under different headings.
The only reason I gave it 3 stars for the story is that the good bits were, in my opinion, taken from Wayne Dyer's incredible books so I would recommend reading his work instead so you get a whole book of great advice rather than fragmented bits intertwined with the not so good.
2 people found this helpful
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- FIONA HENRY
- 03-16-22
Outstanding!
I had this book on paper back about 10 years ago. It was pretty much like my go-to self-help bible. I keep coming back to it every now and again. The audio book has been my companion on many walks recently. Everytime I read or listen I hear things that I recognise in myself. Highly recommended.
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- Anonymous User
- 12-03-21
Great book!
The book truly lives out its title by helping you view life not through an emergency but with a simplistic focus.
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- Mr. L. J. Watson
- 08-31-21
Superb
this is easily the best self-help audiobook I have ever listened to and I've listened to a lot. I will keep this in my downloaded folder and routinely visit to refresh my knowledge. BRILLIANT BOOK
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- Alan McLaren
- 11-30-20
Powerful book
A must read for anyone who at times struggles to react in the correct manner. One of a few books I have read that I can honestly say helped change me for the better.
So full of learnings.
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- Tony
- 10-31-20
Great read
Some of the principles and techniques are known however it’s a great refresher of the subject, and a must to read/listen too.
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- Tracey
- 08-24-20
nuggets
lots of good nuggets here. it read like a book of things he picked up along the way of life.
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- Anonymous User
- 02-18-18
great book!
only improvement could be a summary pdf to reference the strategies there's a lot to remember.
2 people found this helpful
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- Amazon Customer
- 06-27-22
Review
My first audio book. It was recommended by a work colleague
Thoroughly enjoyed it very well said.
I will listen to it several times so I can put it into practise.
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- Anonymous User
- 05-21-22
Great read
It was easy to listen to and simply, and beautifully insightful ✨ Really enjoyed this and it will be a regular one I revisit...when I need to be grounded and remember not to sweat the small stuff!
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- Brett James
- 02-01-22
If you're thinking about it, do it!
Great audio book! I had the hard copy for nearly 20 years, went to pick it up recently & couldn't find it so I got it here.
It provides some very useful ideas on how to go about your day to day & helped my find a way to focus on what is actually important.
There were a couple of parts that weren't for me or didn't necessarily agree with & that's ok however, overall this is well worth your time.
Looking forward to getting the physical copy (again) to read with the kids.
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- Anonymous User
- 11-30-21
Excellent!!!
A book I will continue to go back to and share with my partner and people I believe will love it!
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- Cabrica
- 07-24-21
A classic
I read this the first time when I was 18. It’s a really great overview of some basic strategies that can simplify the way you look at the world and take control of your inner dialogue.
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- Anonymous User
- 09-18-20
Life Changing!
Thank you Richard Carlson!
I am a business owner, hold a number of companies and stress has become part of my DNA.
This book taught me to accept what life is and that we need to focus on the big things like family... everything else is Small Stuff!
thanks again Richard, one of the best books I have ever downloaded! 👊
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- Steven T.
- 06-12-20
I couldn't enjoy the narrating
I simply couldn't get through it. For me, the narration was annoying and the stories were average.
But, that was just my experience.
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- mathew broster
- 12-01-18
great read
very logical explanations and I took many many notes and will adapt into my own journey
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- Chris
- 08-10-18
A must listen!
A superbly written and motivating book. Everyone should have it on their reading/listening list. Great for focusing on whats important in life and not letting 'small' things stress you out.