Showing titles in Sports & Outdoors

This authorised biography places Maurice Burton at the forefront of the British sporting narrative as a pioneer in our collective cultural history. It traces his experiences as the child of a Windrush-generation father and an English mother growing up in London, before moving across to the European six-day circuit, and his eventual return to South London in 1984, where he became a successful business owner and community leader.

COR Values is a true and evocative story that captures the intricate dynamics of faith, family, and personal convictions. At the heart of this narrative is a pastor, deeply rooted in his beliefs of sin and salvation, who faces a profound dilemma when his wife's sister decides to marry someone he considers a sinner. This situation challenges the very core of his teachings, which advocate for separation from sinners to maintain spiritual purity.

¿Es usted una persona mayor cansada de sentir que su edad limita su vida? ¿Echa de menos la energía y la movilidad de cuando era más joven? ¿Busca formas de mejorar su bienestar físico y mental sin salir de casa? Este manual, dos en uno, es una guía completa para rejuvenecer el cuerpo y la mente, desde la comodidad de su hogar.

Si quiere sentirse fuerte y animado sin la incomodidad de duras rutinas de ejercicios o de tener que salir de su cómoda casa, continúe leyendo... ¿Quiere sentirse fuerte y lleno de energía, pero le cuesta moverse? ¿Le preocupa que el ejercicio sea demasiado complicado o poco seguro para usted? ¿Busca una forma fácil y divertida de mantenerse en forma sin tener que pagar costosas suscripciones a gimnasios?

Turn someday into today with this proven pathway to progress that literally thousands of cyclists have unknowingly used to go from unsure to UNSTOPPABLE "one day at a time." Use the COMMITS framework to create a customized, individual path designed to lead you from where you currently are to exactly where you want to be.

Die besten Übungen zur Stärkung unserer Muskeln, damit sie Körper und Seele gesund halten. Dieses Workbook enthält die praktische Quintessenz des Bestsellers Muskeln – die Gesundmacher. Es fasst die wichtigsten Übungen und Tipps für alle Über-45-Jährigen zusammen, die ihre Muskulatur trainieren wollen – denn trainierte Muskeln halten fit und gesund. Der alltagstaugliche Ratgeber deckt mit Tests, Tipps und Übungen diesen wichtigen Lebensbereich für mehr Gesundheit ab.

I have my own survival stories, and maybe this is part of the reason why all these other stories interest me so much. Everyone loves to learn about survival stories because it confirms the importance of the human spirit to live through trying and deadly situations. I’ve included 33 true-life stories in this book. The people in these stories have all illustrated the power of the human spirit to live through difficult experiences.

Raised in Dublin, Ireland, in a devoutly Catholic family, Rebecca Quin constantly invented new ways to make her mother worry—roughhousing with the neighborhood kids, hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began—and she was always in search of a thrilling escape from the ordinary.

Growing up in Columbus, Ohio, in the 1990s, Hanif Abdurraqib witnessed a golden era of basketball, one in which legends like LeBron James were forged and countless others weren’t. His lifelong love of the game leads Abdurraqib into a lyrical, historical, and emotionally rich exploration of what it means to make it, who we think deserves success, the tension between excellence and expectation, and the very notion of role models, all of which he expertly weaves together with intimate, personal storytelling.

When twenty-one-year-old Tiger Woods stunned the world by winning The Masters by a mind-blowing twelve strokes, the first thing he did was embrace the three most important people in his life: his father, his mother, and Hughes Norton. At the peak of his career, agent Norton earned a million-dollar salary, flew to all corners of the world in first class, and enjoyed a lifestyle nearly as lavish as his A-list clients. That dizzying success, however, came at a high price.

Pete Rose is a legend. A baseball god. He compiled more hits than anyone in the history of baseball, a record he set decades ago, which still stands. At the same time, he was a working-class white guy from Cincinnati who made it; less talented than tough, and rough around the edges. He was everything that America wanted and needed him to be, the American dream personified, until he wasn’t. Charlie Hustle tells the full story of one of America’s most epic tragedies, the rise and fall of Pete Rose, one of the greatest baseball players of all time.

The Bodybuilding Bible is a comprehensive guide designed for those looking to delve deep into the world of bodybuilding, covering a vast array of topics from workout techniques to nutritional strategies and mental health considerations. The book is structured to cater to both beginners and advanced bodybuilders, providing detailed insights into each aspect of the sport. The introduction of this book highlights key points in each section. Starting with the basics of muscle growth and the science behind it, the book progresses into various specialized training techniques like Giant Sets, ...

By age seven, Rebecca Quin, now known in the ring as Becky Lynch, was already defying what the world expected of her. Raised in Dublin, Ireland in a devoutly Catholic family, Rebecca constantly invented new ways to make her mother worry - roughhousing with the neighbourhood kids, getting older and hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began - and she was always in search of a thrilling escape from the ordinary.

“Un tipo con cáncer entra a un bar…” ese es el provocador título del libro del escritor y humorista Sergio Jablon, a quien le diagnosticaron tres tipos de cáncer en menos de un año. Este libro no es una biografía, ni un manual de auto-ayuda, sino una provocación literaria, que tiene inspiración, humor, momentos de thriller, y que sobre todo, ofrece una nueva perspectiva que reta al lector con la idea de que el cáncer no determina nuestras vidas y que incluso se puede ser feliz a pesar de ella.

No escape to nature is complete without a trip to an outdoor recreational store or a browse through online offerings. This is the irony of the American outdoor experience: visiting wild spaces supposedly untouched by capitalism first requires shopping.

"Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind one of bodybuilding's most revolutionary training programs. This concise yet comprehensive guide distills the core principles of Mentzer's Heavy Duty approach, making it accessible for both newcomers to bodybuilding and seasoned athletes seeking to optimize their training regimen. Mike Mentzer, a legendary figure in the world of bodybuilding, introduced the Heavy Duty training method as a counterpoint to the high-volume training that dominated ...

In April of 1997, the world of golf was forever changed. At the age of 21, a young Tiger Woods won the most prestigious golf tournament in the world, the Masters, by a record of 12 strokes. Woods became the youngest golfer ever to win the Masters and the first African or Asian-American player to win a major. History had been made—and would continue to be made over the next 15 years.

SHTF Disaster Survival Gear Guide A to Z Best Bug Out Gear & Supply Manual Just look through last 20 years headlines, The world has seen more terrorist attacks, civil unrest, large scale riots, looting, nuclear threats, active shooter situations, major wars and school shootings than ever before. If you think this the new normal of the 21st century, let me be the first to disagree with you strongly. These are not, but this is a new reality. We have to learn to accept it, and I have, but as the world is changing, I have decided to change a little too. What if there is an attack in your city ...

"Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold Schwarzenegger from a budding bodybuilder into a global icon. This book offers readers an unprecedented look into the training principles and exercises that laid the foundation for Arnold's legendary physique and enduring success in the bodybuilding world. Structured in a clear and engaging manner, the book begins with an introduction to Arnold's journey, setting the stage for the evolution of bodybuilding and its impact on the sport. It then ...

In May of 1973, a group of eight divers embarked on an exploration of a sink hole in Australia, since named The Shaft. Unfortunately, their expedition took a horrifying turn. Only four would return alive.