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Быстрый ум. Как забывать лишнее и помнить нужное
- Майк Байстер, Кристин Лоберг. Ключевые идеи книги
- Narrated by: Татьяна Маерс
- Length: 37 mins
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Быстрый ум. Как забывать лишнее и помнить нужное
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Publisher's summary
Книга Быстрый ум. Как забывать лишнее и помнить нужное учит нестандартным способам обработки и запоминания информации. Совершенствовать мыслительные навыки можно при помощи заданий и развивающих игр, придуманных Майклом Байстером. Сам он в уме извлекает корни и перемножает трехзначные цифры, хотя в детстве не был вундеркиндом. Он утверждает, что любой человек, независимо от природных способностей и уровня интеллекта, может выработать навык такой концентрации. Для этого нужно научиться правильно забывать. Авторская техника помогает просеивать мыслительный хлам и фокусировать внимание на крупицах важных данных. Такая суперспособность навсегда изменит качество вашей работы и сбалансирует жизнь. С помощью шести инструментов забывания вы избавитесь от тревоги, рассеянности и даже депрессии.
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