You’ve Already Changed Your Life

A Recipe for a Revelation

By: Jade Chang

Narrated by: Jade Chang

From the author of the award-winning novel The Wangs vs. the World and the Amazon Original The List comes a timely and thought-provoking exploration of the small moments that change us in big ways.

In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.

As Jade shares the unlikely moments that changed her forever, we join her on a quest to understand what makes people who they are. She takes us from a surprising history of personality tests to a debunking of the popular science theory of the reptile brain, with several unexpected stops along the way, all with her characteristic charm and wit. Part memoir, part investigation into the science of the mind, this Audible Original questions the old stories we’ve told ourselves about our capacity for change and gives you a blueprint to discover all the ways that you have, indeed, already changed your life.

©2021 Jade Chang (P)2021 Audible Originals, LLC.

Interesting Thoughts

The author has some interesting thoughts about change, the brain, and being willing to change as a catalyst. It was worth the time. I skipped the part about Freud, 5 mins, because I just don’t like his theories. If you have a couple hours, give it a whirl.

Absolutely loved content AND narration!

Insightful with tons of great research to back up the author’s points. Presented perfectly by Jade herself, with properly enthusiastic pitch and tone that creates an easy and enjoyable listen for the reader.

A little too "left" for my taste

Once again a positive story was tainted with progressive ideology. A real negative undertone throughout and too political.

Great easy listen

I appreciate this Audible Original for its engaging writing and storytelling. I enjoyed the balance of scientific, historical and pop culture references, and I especially liked the modern Asian American perspective of Jade Chang. I feel like similar style self help books are written by the same people and have become stale for me. Jade’s book and stories are relatable and told well. I’m definitely going to take a look at her other work.

Practical. Beautiful. Helpful.

Sometimes there’s nothing like listening to the experience of someone else to transport you out of your own mind and help you to look back and look over how you have lived. This book does that. Beautifully. Thank you!