The Worthy Project
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The Worthy Project
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Narrado por:
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Meadow DeVor
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De:
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Meadow DeVor
Acerca de esta escucha
From internationally recognized inquiry teacher and life coach Meadow DeVor comes the invitation you’ve been waiting for: Stop living as if worthiness is for someone better, thinner, smarter, or more successful, and start living with self-worth. (Yes! Self-worth is something you can learn and practice, and The Worthy Project tells you how.)
Is your home too cluttered?
Are you dissatisfied with the state of your bank account?
Do you feel like your friends and family suck more of your energy than they give?
Are your clothes outdated or the wrong size?
The Worthy Project will guide you through the steps in your own life to diagnose feelings of unworthiness and offer practical advice for how to let go of the self-doubt that is holding you back in order to unleash your true potential.
“Meadow’s combination of high humor and laser insight changed my life.” (Dr. Martha Beck, New York Times best-selling author, speaker, life coach)
©2020 Meadow DeVor (P)2020 Audible Originals, LLC.Los oyentes también disfrutaron...
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About the Creator and Performer
Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time
We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.
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- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 1,157
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Narración:4.5 out of 5 stars 1,013
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Historia4.5 out of 5 stars 1,001
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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5 out of 5 stars
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practical
- De Vicki en 12-21-21
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4 Ways to Stop Self-Sabotage
- De: Judy Ho
- Narrado por: Judy Ho
- Duración: 36 m
- Versión completa
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General4.5 out of 5 stars 2,612
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Narración:4.5 out of 5 stars 2,196
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Historia4.5 out of 5 stars 2,173
Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? In this workshop, award-winning clinical psychologist and TV personality Dr. Judy Ho identifies the six thought triggers that often lead to self-sabotage, then lays out the four strategies that will help you fight these thought patterns and allow you to reach your best life.
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5 out of 5 stars
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Hits home
- De Amber Jones en 04-21-21
De: Judy Ho
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Tiny Beautiful Things (10th Anniversary Edition)
- Advice from Dear Sugar
- De: Cheryl Strayed
- Narrado por: Cheryl Strayed, Steve Almond - introduction
- Duración: 10 h y 41 m
- Versión completa
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General4.5 out of 5 stars 4,121
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Narración:4.5 out of 5 stars 3,587
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Historia4.5 out of 5 stars 3,568
Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers. This tenth-anniversary edition features six new columns and a new preface by Strayed. Rich with humor, insight, compassion—and absolute honesty—this book is a balm for everything life throws our way.
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4 out of 5 stars
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A Spoonful of Sugar
- De Mel en 08-15-12
De: Cheryl Strayed
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Overcoming Imposter Syndrome
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 2 h y 10 m
- Grabación Original
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General4.5 out of 5 stars 398
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Narración:4.5 out of 5 stars 347
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Historia4.5 out of 5 stars 347
Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change.
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2 out of 5 stars
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Great for anyone 25 and under
- De Anonymous User en 10-12-23
De: Kelly Vincent, y otros
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 56 m
- Grabación Original
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 257
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Historia4.5 out of 5 stars 254
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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3 out of 5 stars
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Episode 7 is missing.
- De Mary Altman en 12-27-20
De: Dr Tim Sharp
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- De: Jade Chang
- Narrado por: Jade Chang
- Duración: 1 h y 44 m
- Grabación Original
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General4 out of 5 stars 398
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Narración:4.5 out of 5 stars 347
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Historia4 out of 5 stars 341
In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.
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5 out of 5 stars
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Absolutely loved content AND narration!
- De Trish en 10-09-21
De: Jade Chang
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Finding Your Purpose
- De: Christine Whelan
- Narrado por: Christine Whelan
- Duración: 4 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 1,265
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Narración:4.5 out of 5 stars 1,048
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Historia4.5 out of 5 stars 1,035
So many of us today feel like we’re merely existing instead of thriving - and that’s where a purpose-oriented mind-set comes in. Living with purpose means using your gifts, in keeping with your values, to make a positive impact on the lives of others. But it’s not easy. Half the work of cultivating greater purpose in life involves facing personal and profound questions. What matters most to me? What do I value in other people, and why? What positive change do I want to see in the world?
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5 out of 5 stars
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Powerful & Practical
- De b3mcg en 01-24-21
De: Christine Whelan
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 3 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 3,112
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Narración:4.5 out of 5 stars 2,671
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Historia4.5 out of 5 stars 2,649
Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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1 out of 5 stars
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Political?!
- De Hayley en 09-13-20
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,401
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Narración:4.5 out of 5 stars 5,452
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Historia4.5 out of 5 stars 5,404
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- De: Annmarie Brogan, Marie Limpert
- Narrado por: Erin deWard
- Duración: 5 h y 49 m
- Versión completa
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General4 out of 5 stars 13
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Narración:4 out of 5 stars 13
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Historia4 out of 5 stars 13
Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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2 out of 5 stars
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THE most annoying narrator I've ever had to listen to!
- De Vicki Craven en 06-26-24
De: Annmarie Brogan, y otros
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Why Fish Don't Exist
- A Story of Loss, Love, and the Hidden Order of Life
- De: Lulu Miller
- Narrado por: Lulu Miller
- Duración: 4 h y 55 m
- Versión completa
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General4.5 out of 5 stars 3,395
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Narración:5 out of 5 stars 2,930
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Historia4.5 out of 5 stars 2,916
David Starr Jordan was a taxonomist, a man possessed with bringing order to the natural world. In time, he would be credited with discovering nearly a fifth of the fish known to humans in his day. When his specimen collections were demolished by lightning, by fire, and eventually by the 1906 San Francisco earthquake, many might have given up, given in to despair. But Jordan? He surveyed the wreckage at his feet, found the first fish that he recognized, and confidently began to rebuild his collection. And this time, he introduced one clever innovation.
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2 out of 5 stars
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If fish don't exist, do stars matter?
- De K. Ishihara en 12-05-20
De: Lulu Miller
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Finding Tamika
- De: Erika Alexander, Kevin Hart, Charlamagne Tha God, y otros
- Narrado por: Erika Alexander
- Duración: 5 h y 42 m
- Grabación Original
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General4.5 out of 5 stars 3,427
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Narración:4.5 out of 5 stars 3,116
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Historia4.5 out of 5 stars 3,095
Black girls and women disappear every day, but not without a trace. Join actress and activist Erika Alexander in a neo-noir, true crime drama as she searches for Tamika Huston, a 24-year-old Black woman from Spartanburg, SC who went missing in 2004. Her case became a rallying cry for other missing Black women in America and led to a growing demand to expose a system that ignores missing girls and women of color.
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2 out of 5 stars
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Cynical conflation of two tragedies
- De Buretto en 03-26-22
De: Erika Alexander, y otros
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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General4 out of 5 stars 44
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Narración:4 out of 5 stars 35
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Historia4 out of 5 stars 35
We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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1 out of 5 stars
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Author's Disclaimer unecessary..Text obviates lack of experiential knowledge
- De dc customer en 11-12-24
De: The Great Courses, y otros
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How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 1 h y 51 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...
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3 out of 5 stars
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Obvious.
- De Maria Eugenia en 04-14-25
De: Rita Hayes
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The Light We Carry
- Overcoming in Uncertain Times
- De: Michelle Obama
- Narrado por: Michelle Obama
- Duración: 9 h y 59 m
- Versión completa
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General5 out of 5 stars 11,311
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Narración:5 out of 5 stars 10,180
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Historia5 out of 5 stars 10,137
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
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1 out of 5 stars
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Very Disappointing—Too Ego-filled
- De Patricia Webb en 11-29-22
De: Michelle Obama
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 363
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Narración:5 out of 5 stars 348
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Historia4.5 out of 5 stars 348
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- De Duchess en 10-21-24
De: Melanie Dower
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21 Days to Believe in Yourself
- De: Michelle Poler
- Narrado por: Michelle Poler
- Duración: 1 h y 31 m
- Grabación Original
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General4 out of 5 stars 42
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 42
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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5 out of 5 stars
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a very detailed way to get to know yourself
- De Pamela en 02-27-25
De: Michelle Poler
Lo que los oyentes dicen sobre The Worthy Project
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Molly
- 01-26-21
Super practical and inspiring!
Meadow does an excellent job explaining why most of us struggle with worthlessness on some level, and how to increase your felt sense of worthiness. This quick listen is packed with super practical tips that will transform the way you approach the small details of everyday life, resulting in significant shifts that have the power to vastly improve the big picture of your life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Victoria of She's Candid
- 02-24-21
Great read!
I listen to many empowerment & self help books, but this one makes it so easy to connect with the author. You can feel her in every word spoken & it makes you truly connected to the book. Highly recommend!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sherri BLews
- 04-28-21
Beyond worth the read
Listened to it twice and probably will listen to it again...an excellent book!!!! I heard messages in it that I missed the first time and the work that is suggested...do it! You’ll realize so much more than you though
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mignon Hooper
- 05-07-21
Worthy
This audible experience is worth every single second. Is there a simple workbook?? I don’t see one on Amazon and wow... that would be an amazing follow up
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kiomarys Corretjer
- 04-08-23
Just what I needed
Just gifted this Audible to my sister. Definitely need to listen to this a few more times and buy the paperback.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Barefootbrinlie
- 02-13-23
If you struggle with self love
This is a great reminder and beautiful story. I like the way it was told.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Aishah
- 11-02-21
Quite possibly life changing
I had to listen to several portions over and over again. The depth, weight and relevance of the words in this book require thought and avtruthful look at oneself. Applicable to do many areas of life, it could, truly, be life changing for anyone who has the courage to really hear the message. I'm putting this one on repeat. I'm so grateful for the message it contains.
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Total5 out of 5 stars
- Natalie Robinson
- 11-18-21
Great book
I would recommend this book to all my friends and family. The tactical suggestions are helpful and hearing her experience is key.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KD Stiritz
- 12-03-21
Touched my heart!
Beautifully written and read. This one hit home with me. Truly look forward to more from this author.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Juliette L.
- 08-22-21
With tears in my eyes… You are worthy
This book impacted me in ways I could never imagine… From past traumas, to my childhood years, to where I am in life right now… If you are looking for a book to call on your self worth and take things to the next level, this is your book ❤️
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