Adultez y Envejecimiento

AN INSTANT NEW YORK TIMES BESTSELLER A BEST BOOK OF THE YEAR BY THE WASHINGTON POST LONGLISTED FOR THE PEN E.O. WILSON LITERARY SCIENCE WRITING AWARD "Glorious. . .You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson, bestselling...

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter...

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger...

INSTANT TOP 10 BESTSELLER New York Times USA Today Washington Post LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of...

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled....

Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a lapidary memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is...

By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival....

A deeply insightful guide to masculine power and fulfillment, to bring “our head, heart, and guts into full-blooded alignment”....

A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....

Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, and more....

""Utterly fascinating."" —Bill Bryson ""An incredible journey."" —Siddhartha Mukherjee *WINNER OF THE 2025 ASSOCIATION OF AMERICAN PUBLISHERS PROSE AWARD FOR BEST BOOK ON BIOLOGY* *2025 NAUTILUS BOOK AWARDS GOLD WINNER FOR SCIENCE AND COSMOLOGY* A groundbreaking exploration of the science of...

The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......

Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had...

Are you navigating the challenges of a late autism diagnosis? Do you feel like you’ve spent your life wearing a mask, trying to “fit in”? ...

In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age....

This audiobook offers research-based advice for people who care for someone with dementia....

Based off Hannah Maguire and Suruthi Bala's popular podcast of the same name, RedHanded explores real-life true crime cases to help answer once and for all if a killer is born or made. Features an audiobook exclusive interview: Suruthi and Hannah interview award-winning author Denise Mina on the...

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...