• The Happiness Hype

  • Think Different, Live Different: 10 Proven Methods to Take Charge and Stop Buying Into the Bull
  • By: Sara Sidwell
  • Narrated by: Virtual Voice
  • Length: 2 hrs and 54 mins

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The Happiness Hype

By: Sara Sidwell
Narrated by: Virtual Voice
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Publisher's summary

Back in print for a short time, The Happiness Hype, Think Different Live Different, is author Sara Sidwell’s inspiration for writing highly successful spinoffs More Than Okay-ish and How To Get Your Sh*t Together.
(Each speaking to the needs of diverse audiences.)

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Are you ready to make changes?

In this no-nonsense, beginner-friendly self-help guide, an experienced voice offers modern methods to slice through the confusion and demonstrate how to stop chasing the wrong dreams, cultivate authentic happiness, and achieve authentic success.


For far too long, we've been bombarded with the hyped-up idea that relentless positivity and ambition will lead us to a happy, prosperous life and that life needs to look a certain way. Sidwell says, "Slow down and stop spiritually and financially buying into that bullsh*t because of the opinions of complete strangers. We must tear down those expectations and confront what success looks like to us as individuals.” In her refreshingly candid book, The Happiness Hype – Think Different, Live Different, Sidwell refuses to sugarcoat or mince words. She delivers the unvarnished truth that's been sorely missing in our lives.

Sidwell argues that every person’s path is different and “relying on the opinion of others in the media to tell you how to be happy, live your life or how much money you should make isn’t fair or realistic ." By acknowledging our fears, flaws, and uncertainties and confronting them, we can develop the courage, resilience, honesty, accountability, mindfulness, and self-control to build an unshakeable foundation from which to take control of our lives.

Packed with simple, relatable examples and engaging chapter exercises, The Happiness Hype is a much-needed wake-up call for anyone seeking meaningful change. Sara addresses the impact of proper mindset, accountability, mindful habits, budgeting, boundaries, self-control, and much more. By the end of the book, the reader is already moving forward with increased self-confidence, knowledge, and an energized sense of direction, ready to take those next steps.

Sara invites you to purchase a copy of her book and get started making those now!
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