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The Habit Blueprint
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- Length: 3 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
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5 out of 5 stars
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Easy listen, great content & concepts!
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Overall4 out of 5 stars 6
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Performance4 out of 5 stars 4
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Overall4.5 out of 5 stars 77
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Is inaction causing you to miss out on big opportunities? Are you afraid you’ll never live life to the fullest because you can’t get out of your way? Do you constantly wonder what your life could have or should have been? Is the fear of failure preventing you from moving forward? A lot of us want more out of life but how many of us are actually taking action? Other books make you feel good. This book shows you how to build the life you want!
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Do you want to ask smart questions like Socrates or be an out-of-the-box thinker like John Stuart Mill, and rational like Descartes? These people have at least one thing in common: They were great critical thinkers of their time, and their shared wisdom lived through the centuries. Lessons from Critical Thinkers provides intellectual power to engage with and participate in effective critical thoughts, arguments, debates, reading, and reflection drawn from methods in the history of philosophical cognitive development.
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Two thumbs up!
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
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Very Informative
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The Discipline of Masters focuses on employing discipline as a means to achieve something greater than ourselves. By putting into practice the action steps you’ll find at the end of each of these key areas, you will become more prolific in achieving your goals, become more focused, and condition your mind-set to evolve beyond its current state. Destroy your obstacles and open up a clear pathway to becoming more creative.
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A Quick and Easy
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Performance4.5 out of 5 stars 80
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Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?
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5 out of 5 stars
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
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Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
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A toolkit everyone can benefit from.
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
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5 out of 5 stars
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There's a lot of good sense in this book
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Build a Better Brain
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Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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5 out of 5 stars
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Got so much more than I was looking for!!
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Overall3.5 out of 5 stars 35
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Performance3.5 out of 5 stars 34
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Story4 out of 5 stars 34
You are a vital part of more complex systems like your country, the economy, or the world; learn about their changing nature and find optimal solutions to problems related to them. The Elements of Thinking in Systems focuses on the nine fundamental system archetypes; our mental models related to them and the step-by-step implication methods to fix them. Learn to use systems archetypes to solve your problems at work, in your business, in your relationship, and social connections.
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4 out of 5 stars
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Don't hate the player, hate (and fix) the game
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The Science of Getting Started
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- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance4 out of 5 stars 1
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Story3 out of 5 stars 1
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.
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4 out of 5 stars
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Interesting perspective on getting the work done
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Habit Stacking
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- Length: 6 hrs and 33 mins
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Overall4 out of 5 stars 93
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Performance4 out of 5 stars 78
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Story4 out of 5 stars 77
Imagine what life would be like if you started every morning with small actions that created a chain reaction of positive benefits throughout your life. You eat a healthy breakfast, have a great conversation with your loved ones, and then begin your workday focusing on the important tasks. Then, throughout the day, you complete other habits that positively impact your top goals. I guarantee you'd feel more fulfilled, get more accomplished, and have a better direction for your career.
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3 out of 5 stars
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Useful - as far as list go
- By Sebastian Nin on 11-02-17
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The 1% Rule
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Overall4.5 out of 5 stars 150
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Performance4.5 out of 5 stars 129
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Story4.5 out of 5 stars 128
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
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5 out of 5 stars
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Gets to the point with no fluff
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Manage Your Day-to-Day
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- By: Jocelyn K. Glei (Editor)
- Narrated by: Fred Stella, Laural Merlington
- Length: 3 hrs and 23 mins
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Overall4 out of 5 stars 2,285
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Performance4 out of 5 stars 1,901
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Story4 out of 5 stars 1,876
Are you overextended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda by the time you leave the office? The world has changed and the way we work has to change, too. Manage Your Day-to-Day will give you a toolkit for tackling the challenges of a 24/7, always-on workplace. We’ll show you how to build a rock-solid daily routine, field a constant barrage of messages, find focus amid chaos, and carve out the time you need to do the work that matters.
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5 out of 5 stars
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A must read for creatives!
- By M. E. Donnelly on 07-16-13
Publisher's Summary
Create lasting change the easy way!
What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?
Certified mental trainer Patrik Edblad has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?
His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life.
In this audiobook, you will learn:
- The neurological loop that drives your habit (and how to make it work for you)
- How a small mindset shift can dramatically increase your chances of success
- How to create positive effects across all areas of your life with just one "keystone habit"
- How to make daily progress even if you’re tired or pressed for time
- How to get yourself hooked on your habit
- A simple strategy to make you to 2x to 3x more likely to follow through every day
- How to set up a ”token economy” to reinforce your habit
- How to continually review and readjust your approach
- How to change the ”activation energy” of your habits
- How to surround yourself with encouraging people
- How to create a ”commitment contract”
- How to use accountability to stick to your habit
- How to prevent falling for ”mental loopholes”
- How to limit the damage when you have a setback
The Habit Blueprint is the definite step-by-step guide to putting any habit into place - and keep it there.
Get it now to create lasting change the easy way, without feeling overwhelmed and frustrated!
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- missdawes
- Brisbane, Edinburgh, Redding
- 04-29-19
a collection of suggestions
I also have a copy of the Self-Discipline Blueprint. Comparing the two books I prefer the self discipline one because it's more detailed and it deals more with creating an infrastructure conducive to change (i.e. diet, exercise, sleep, meditation). But this book has great value in its own right. It offers a nice potted collection of ideas for helping you to change your current way of doing things, so that you can grow and introduce good habits.
I especially like the suggestion in the closing pages of the book that you try the strategies that appeal to you, and if something doesn't work for you drop it. Good advice!