-
The Habit Blueprint
- 15 Simple Steps to Transform Your Life
- Narrated by: Greg Zarcone
- Length: 1 hr and 7 mins
- Categories: Business & Careers, Workplace & Organizational Behavior
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Self-Discipline Blueprint
- A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
- By: Patrik Edblad
- Narrated by: Greg Zarcone
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 98
-
Performance4.5 out of 5 stars 84
-
Story4.5 out of 5 stars 83
Certified mental-trainer Patrik Edblad has helped hundreds of coaching clients and thousands of people beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline.
-
5 out of 5 stars
-
I got so much out of this book
- By missdawes on 11-15-18
By: Patrik Edblad
-
The Decision-Making Blueprint: A Simple Guide to Better Choices in Life and Work
- The Good Life Blueprints Series, Book 3
- By: Patrik Edblad
- Narrated by: Greg Zarcone
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Mental trainer and best-selling author Patrik Edblad has helped tens of thousands of people to think rationally, logically, and effectively. In this audiobook, he lays out a simple, concise, and actionable guide to intelligent decision-making. Make a life-changing decision today, radically improve your thinking, and dramatically increase your success!
By: Patrik Edblad
-
Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 508
-
Performance4.5 out of 5 stars 439
-
Story4.5 out of 5 stars 438
Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
-
5 out of 5 stars
-
There's a lot of good sense in this book
- By missdawes on 10-20-18
By: Peter Hollins
-
The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
-
5 out of 5 stars
-
Fantastic book
- By Christopher R. Price on 09-28-19
By: Peter Hollins
-
Discipline Your Thoughts
- Uncover the Origins of Your Thoughts, Correct Common Thinking Errors, and Critically and Logically Assess Your Beliefs
- By: Steven Schuster
- Narrated by: Russell Newton
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 62
-
Performance4 out of 5 stars 52
-
Story4 out of 5 stars 52
Do your impulsive thoughts and actions bring only trouble? Do you often grab your head muttering, “What was I thinking?” There is a reason: Our first, instinctual thoughts and actions are usually irrational and self-sabotaging. Discipline Your Thoughts will tell you why and also how can you correct it.
-
4 out of 5 stars
-
The quality of the book is beyond the talent of the narrator.
- By Anonymous on 05-03-19
By: Steven Schuster
-
The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall3.5 out of 5 stars 54
-
Performance4 out of 5 stars 45
-
Story3.5 out of 5 stars 46
Enhance your logic, reason, judgment, and wisdom. Increase your ability to create concise and reasoned arguments using data and evidence to get a genuine conclusion. The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively.
-
4 out of 5 stars
-
A lot of perks here!
- By Peter on 07-15-20
-
The Self-Discipline Blueprint
- A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
- By: Patrik Edblad
- Narrated by: Greg Zarcone
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 98
-
Performance4.5 out of 5 stars 84
-
Story4.5 out of 5 stars 83
Certified mental-trainer Patrik Edblad has helped hundreds of coaching clients and thousands of people beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline.
-
5 out of 5 stars
-
I got so much out of this book
- By missdawes on 11-15-18
By: Patrik Edblad
-
The Decision-Making Blueprint: A Simple Guide to Better Choices in Life and Work
- The Good Life Blueprints Series, Book 3
- By: Patrik Edblad
- Narrated by: Greg Zarcone
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Mental trainer and best-selling author Patrik Edblad has helped tens of thousands of people to think rationally, logically, and effectively. In this audiobook, he lays out a simple, concise, and actionable guide to intelligent decision-making. Make a life-changing decision today, radically improve your thinking, and dramatically increase your success!
By: Patrik Edblad
-
Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 508
-
Performance4.5 out of 5 stars 439
-
Story4.5 out of 5 stars 438
Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
-
5 out of 5 stars
-
There's a lot of good sense in this book
- By missdawes on 10-20-18
By: Peter Hollins
-
The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
-
5 out of 5 stars
-
Fantastic book
- By Christopher R. Price on 09-28-19
By: Peter Hollins
-
Discipline Your Thoughts
- Uncover the Origins of Your Thoughts, Correct Common Thinking Errors, and Critically and Logically Assess Your Beliefs
- By: Steven Schuster
- Narrated by: Russell Newton
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 62
-
Performance4 out of 5 stars 52
-
Story4 out of 5 stars 52
Do your impulsive thoughts and actions bring only trouble? Do you often grab your head muttering, “What was I thinking?” There is a reason: Our first, instinctual thoughts and actions are usually irrational and self-sabotaging. Discipline Your Thoughts will tell you why and also how can you correct it.
-
4 out of 5 stars
-
The quality of the book is beyond the talent of the narrator.
- By Anonymous on 05-03-19
By: Steven Schuster
-
The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall3.5 out of 5 stars 54
-
Performance4 out of 5 stars 45
-
Story3.5 out of 5 stars 46
Enhance your logic, reason, judgment, and wisdom. Increase your ability to create concise and reasoned arguments using data and evidence to get a genuine conclusion. The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively.
-
4 out of 5 stars
-
A lot of perks here!
- By Peter on 07-15-20
-
Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 181
-
Performance4.5 out of 5 stars 151
-
Story4.5 out of 5 stars 150
Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
-
5 out of 5 stars
-
Very useful mental models for entrepreneurs
- By DC on 05-28-19
By: Peter Hollins
-
The 30-Day Productivity Plan
- Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 149
-
Performance4.5 out of 5 stars 127
-
Story4.5 out of 5 stars 126
Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?
-
5 out of 5 stars
-
Great strategies to be much more productive!
- By K on 04-03-18
By: Damon Zahariades
-
The Science of Getting Started
- How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 54
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.
-
5 out of 5 stars
-
WARNING This book will get you started!
- By Henry Reimert on 10-05-19
By: Patrick King
-
The Good Life Blueprint Series: Volume 1-3
- By: Patrik Edblad
- Narrated by: Greg Zarcone
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
What if you could create habits that last a lifetime? What if you could achieve anything you set your mind to? What if you could routinely make smart decisions? Mental trainer and author Patrik Edblad has helped tens of thousands of people to live better lives. The Good Life Blueprint Series: Volume 1-3 contains all of his best-selling books.
By: Patrik Edblad
-
80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 49
-
Performance4.5 out of 5 stars 44
-
Story4 out of 5 stars 44
Imagine getting everything done while having the spare time you need to relax and pursue your passions. Imagine improving your career, home life, relationships, and health, spending a fraction of the time and effort you believe is required. It's possible. And the solution is surprisingly simple. Get 80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process! Amazon best-selling author Damon Zahariades offers a clear, practical, and easy-to-implement strategy for getting extraordinary results in your life with less action.
-
3 out of 5 stars
-
An over-application of a good idea.
- By J on 05-08-18
By: Damon Zahariades
-
Words That Change Minds
- The 14 Patterns for Mastering the Language of Influence
- By: Shelle Rose Charvet
- Narrated by: Shelle Rose Charvet
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall3.5 out of 5 stars 61
-
Performance3.5 out of 5 stars 49
-
Story3.5 out of 5 stars 49
Do you work and live with people who are hard to convince? Who dismiss ideas before even thinking about them? Do you want to know how to influence people, without being manipulative? Want to find out how people get motivated, make decisions, how to be more persuasive with everyone? Shelle Rose Charvet, best-selling author, shows you how to match your language to people around you (in your work, with your colleagues, your boss and your clients, and at home, with your partner, family and other relationships).
-
4 out of 5 stars
-
Good information but hard to follow sometimes
- By ChakaA on 07-19-19
-
Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 48
-
Performance4.5 out of 5 stars 41
-
Story4.5 out of 5 stars 41
Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
-
5 out of 5 stars
-
Easy listen, great content & concepts!
- By Louis M on 04-29-19
By: Peter Hollins
-
The Time Chunking Method
- A 10-Step Action Plan for Increasing Your Productivity
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 96
-
Performance4.5 out of 5 stars 84
-
Story4.5 out of 5 stars 83
Discover how to use time chunking to streamline your workflow and skyrocket your productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day? Enter the Time Chunking Method.
-
5 out of 5 stars
-
Best Time Management Book For Entrepreneurs!
- By Hasani Thomas on 12-01-17
By: Damon Zahariades
-
Endless Energy
- A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall4 out of 5 stars 24
-
Performance4.5 out of 5 stars 18
-
Story4.5 out of 5 stars 18
Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jump-start your life in any direction you choose. Bio-hack the science of high energy and productivity!
-
5 out of 5 stars
-
Concise Coverage
- By B. Cabe on 01-14-20
By: Peter Hollins
-
Schedule Your Success
- How to Master the One Key Habit That Will Transform Every Area of Your Life
- By: Tom Corson-Knowles
- Narrated by: Greg Zarcone
- Length: 1 hr and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 88
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 72
Most of us are run by our schedules. So let me ask you this: where is your schedule taking you? Is your calendar full of fun, exciting and fulfilling experiences that not only make you happy, but also lead you to a future of even more success and abundance? Or is your calendar just full of errands and chores you feel like you have to do. When you begin to Schedule Your Success, you'll never have to worry about time management or productivity secrets again.
-
5 out of 5 stars
-
Cuts to the chase.
- By Amazon Customer on 01-07-15
-
The Great Mental Models, Volume 2
- Physics, Chemistry, and Biology
- By: Farnam Street, Shane Parrish, Rhiannon Beaubien
- Narrated by: Kevin Stillwell
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 79
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 64
You'll not only get a better understanding of the forces that influence the world around you, but you'll learn how to direct those forces to create outsized advantages in the areas of your life that matter most to you.
-
5 out of 5 stars
-
Broadly applicable & timeless
- By Christina Mchugh on 05-06-20
By: Farnam Street, and others
-
Exactly What to Say
- The Magic Words for Influence and Impact
- By: Phil M. Jones
- Narrated by: Phil M. Jones
- Length: 1 hr and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 9,682
-
Performance4.5 out of 5 stars 8,176
-
Story4.5 out of 5 stars 8,101
Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Phil M. Jones has trained more than two million people across five continents and over 50 countries in the lost art of spoken communication. In Exactly What to Say, he delivers the tactics you need to get more of what you want.
-
5 out of 5 stars
-
"Listen.Come Here.You Want to Know About This" -SK
- By Jan on 06-14-18
By: Phil M. Jones
Publisher's Summary
Create lasting change the easy way!
What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?
Certified mental trainer Patrik Edblad has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?
His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life.
In this audiobook, you will learn:
- The neurological loop that drives your habit (and how to make it work for you)
- How a small mindset shift can dramatically increase your chances of success
- How to create positive effects across all areas of your life with just one "keystone habit"
- How to make daily progress even if you’re tired or pressed for time
- How to get yourself hooked on your habit
- A simple strategy to make you to 2x to 3x more likely to follow through every day
- How to set up a ”token economy” to reinforce your habit
- How to continually review and readjust your approach
- How to change the ”activation energy” of your habits
- How to surround yourself with encouraging people
- How to create a ”commitment contract”
- How to use accountability to stick to your habit
- How to prevent falling for ”mental loopholes”
- How to limit the damage when you have a setback
The Habit Blueprint is the definite step-by-step guide to putting any habit into place - and keep it there.
Get it now to create lasting change the easy way, without feeling overwhelmed and frustrated!
What listeners say about The Habit Blueprint
Reviews - Please select the tabs below to change the source of reviews.
-
Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story4 out of 5 stars
- missdawes
- 04-29-19
a collection of suggestions
I also have a copy of the Self-Discipline Blueprint. Comparing the two books I prefer the self discipline one because it's more detailed and it deals more with creating an infrastructure conducive to change (i.e. diet, exercise, sleep, meditation). But this book has great value in its own right. It offers a nice potted collection of ideas for helping you to change your current way of doing things, so that you can grow and introduce good habits. I especially like the suggestion in the closing pages of the book that you try the strategies that appeal to you, and if something doesn't work for you drop it. Good advice!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- William Jason Blue
- 02-13-20
Fantastic audio book.
The audio book had some great and helpful information! I really enjoyed the book.