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Publisher's Summary

In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson", "Isn't Where You Have to Play It From Punishment Enough?" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

Zen Golf offers a fresh perspective for golf and for life. Rather than focus on what's wrong with us (what's broken, flawed, or missing) we can take the attitude that there is something fundamentally, essentially right with us. Through mindful awareness, distractions and negativity can be recognized and cleared away.

Clear, concise, and enlightening, Zen Golf introduces a unique combination of modern psychology, Buddhist wisdom, and professional golf instruction. By applying classic insights and stories to the challenges of golf, Zen Golf shows you how to make your mind an ally instead of an enemy: how to stay calm, clear the interference that leads to poor shots, and eliminate bad habits and mental mistakes. Zen Golf shapes ancient philosophies into new teachings, leading golfers to the effortless focus and unconditional confidence of being in "the zone."

©2002 Joseph Parent; (P)2003 Mental Game Mastery

Critic Reviews

"Zen Golf is the best book at connecting the mind and golf together. It's for everyone, and you're really going to like it." (Vijay Singh)

What members say

Average Customer Ratings

Overall

  • 4.3 out of 5.0
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  • Overall

All golfers read this book

No matter how many lessons, how many buckets of balls, regardless of handicap, every golfer needs to listen to this book. I had been playing ok, then took a lesson and hit my all-time low. I was heading to break 90 and then couldn't break 100 again. I had 20 swing thoughts every time I walked up to the ball - the lesson wasn't the problem, I was. Until you can take the lessons from this book - to be positive, to clear your mind, to be in the moment - I think it is very difficult to be a good golfer. I used to curse, pound the club into the ground, scream - only to make things worse for my game. This book has made all the difference for me. It is presented in a concise, instructive, calming way that can be applied to golf or life in general. The chapters are short, and it is easy to listen to in the car, on the way to work, anywhere! Golfers looking for that elusive next level will not be disappointed.

15 of 15 people found this review helpful

  • Overall
  • Jim
  • Dobson, NC, USA
  • 10-30-04

Wouldn't have believed it...

Never having been much of a believer of the concept of Zen, I chose this book only after reading many articles about Phil Jackson's use of Zen in his coaching. I figured that the man has done some winning over the years so I'd give it a shot myself. I'm 47, have a 6 handicap, and figured what the heck, I've got nothing to lose in trying this for the fun of it. Well, let me tell you - this sceptic has been transformed! Since "reading" this book, my worst golf score has been a 1 over par for nine holes at the course I regularly play. The first time I went out to play after having finished 3/4s of the book, I shot the first 4 under I'd had in 15 years on 9 holes, and the first 5 under for the 18 I'd had in forever. I think this is the type of book that, if you truly listen to it closely, your going to find something there that will click for you as it did for me. Give it a try - you've nothing to lose except your high scores! I've become a believer.

10 of 10 people found this review helpful

  • Overall
  • Andy
  • Westport, CT, United States
  • 02-14-04

this can really help your game

This book does a great job of introducing principles of zen that are applicable not only to golf, but to your day to day life. Relative to your golf game, you learn some great techniques to help manage your swing, stroke and game. Moreover, for those listeners in the East, this is a great listen while the snow is still covering the fairways.

10 of 10 people found this review helpful

  • Overall
  • JHDW
  • Nacogdoches, TX USA
  • 12-05-05

Great Audio it was my first purchase

The information in this audio can not only help your golf game but also help your life. With proper use and understanding.

2 of 2 people found this review helpful

  • Overall

Till Zen...

"Zen Golf" is a well written, well read, informational work that could benefit every golfer, whether aspiring or pro. Take a deep breath - relax - and take the time to enjoy and implement these great practices.
- Until Zen, Enjoy

1 of 1 people found this review helpful

  • Overall
  • Linda
  • Wesley Chapel, FL, USA
  • 06-18-06

A Great book for Golfers

I bought this for my husband, who plays golf several days a week and has'nt been ejoying the game like he used to. I heard him telling his golfing buddy that it's the book that has really helped him improve his game dramatically.

And more importantly he's enjoying himself again.

He's also reccommended his friends listen to it.

3 of 4 people found this review helpful

  • Overall
  • Fletch
  • South Carolina
  • 06-30-05

Can save strokes and possibly a stroke, too.

As some have already said in their reviews, you wouldn't think applying Zen or Zen-like techniques to golf could make a difference. Let me tell you that at least for me and the rest of my foursome, it has. Not only has it made the game more pleasant (both in score and attitude) but it has helped reduce the frustration levels of the entire group. Get mad at yourself, someone in the group will tell you "don't be a bad caddy." When I make a double-bogey on the hardest hole on the course, I DO look at it as a "Zen par." You owe it to yourself to listen. After you do, pass it on to your playing partners. After they're done, listen to it again. Reinforcing the lessons helps.

2 of 3 people found this review helpful

  • Overall
  • Performance
  • Story

Must for golfers

This is a remarkable book that is equally of great help on the mental game of golf and life in general. It has helped me tremendously with Match play and benefitted my game overall.

  • Overall
  • Performance
  • Story

Absolute must counter balance to technical studies

Once you've got the basic mechanics of golf, This becomes an absolute "go to" and (return to!) Book!!!
Don't pass this one by.

  • Overall
  • Performance
  • Story

The ultimate mental golf training guide

I down loaded tis book 2 weeks ago, the first listening was very foggy, like taking a golf lesson for first time. The second and third listening I started implementing the teachings. And WOW, what a positive difference this has made for my game I was a kid 90s golfer and the last 2 weeks I have shot 89 and 84 just by implanting some of the mental techniques. I highly re omens this audio to every golfer, there is definitely something to learn and implement in every aspect of your golf game.....

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  • Overall
  • Jude
  • 06-18-10

highly recommended

a great read for any golfer....a worthwhile investment
an interesting read for non-golfers too !
unlike many other books .... Zen Golf has 'stickability' !

4 of 4 people found this review helpful

  • Overall
  • Terry
  • 05-13-10

zen golf

I purchased this audio not expecting a lot, however brillant: sets your mind straight, handicap has improved by 4 shots listening to this

6 of 7 people found this review helpful

  • Overall
  • Performance
  • Story
  • J S Stonemam
  • 08-20-15

the right help

I'm a high handicap player, since listening to your book my game has improved immensely, I now get over the lake on the first hole and ten days after listening t yor book every day ,I had a hole in one, I'm female and 75 years, so well done to the advice you have given me

  • Overall
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  • Mr. Ayodele Monehin
  • 07-09-15

I returned the book before finishing Chapter 2

This isn't everyone's cup of tea.
I think it would suit you more if you're into Buddha and Yoga and stuff like that.

I just finished Bob Rotella's The Unstoppable Golfer, so perhaps that raised my expectation for this one.

I'm sure it's a good book, but just not for me.

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  • Overall
  • Performance
  • Story
  • andrew
  • 01-16-16

Thought provoking

There is quite a lot to digest here, and I did feel like I would need to take notes at first but just listening to each section helped me think about taking golf for what it is. An enjoyable pastime and nothing more or less. Separate previous bad shots from future potential and enjoy it more.
I feel it has actually helped me and I know I will revisit this from time to time.

3 of 3 people found this review helpful