Zen

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its...

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running...

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.

#1 NEW YORK TIMES BESTSELLER The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your...

This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment.

From the beloved author of Zen Mind, Beginner’s Mind comes a new book of teachings on the essence of Zen practice "I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman “Our way of sitting is for you to become yourself.” In this...

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion. With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to...

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue...

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive...

Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be...

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus...

Current Western society would lead us to believe that acquiring financial wealth would be the answer to all of our problems....

Whether you’re just beginning your mindfulness journey or seeking to deepen your spiritual path, The Monk and the Butterfly offers quiet companionship in a noisy world. You can listen to the stories in any order, revisit them again and again, and let them settle where they may.

This intriguing, influential work of literature—an outstanding way to experience Zen—is now available on cd It is almost impossible to understand Zen by studying it as you would other intellectual pursuits. The best way to understand Zen is, simply, to Zen. This is what author Eugen Herrigel...

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of...

Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....

What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaos Zen and Indigenous Hawaiian wisdom for navigating the timeplace of...

The Gay Science (The Joyful Wisdom) is one of Nietzsche's greatest books....

Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the...

"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let...

Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace....

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism....

What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaos Zen and Indigenous Hawaiian wisdom for navigating the timeplace of...

Do you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more." Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all religions. Zen at the End of Religion is a brief introduction to Zen as a practical expression of perennial wisdom, a "naturalistic perennialism."

This unique book combines Japanese warrior techniques with ancient Zen practices for mental clarity and physical agility, giving listeners a Samurai edge that will carry them through life. Blending Japanese Samurai wisdom with ancient Zen practices, this book will take you on a metaphysical journey to becoming a swordsman. Sharpen the mind, hone the senses and control the body to achieve clarity, drive and peace.

Available for the first time in English, an intimate look into the private lives and spiritual experiences of 30 nuns and laywomen practicing under pioneering female Zen master Sozen Nagasawa Roshi in World War II-era Japan.

Dokkōdō, The Noble Path of Solitude—Reinterpreted (Translated) brings the original 21 principles written by legendary samurai Miyamoto Musashi into the modern world with accuracy, depth, and practicality. Translated and reinterpreted by a born-and-raised Japanese “Rekijo,” this audiobook preserves the spirit of the original Japanese text while making its wisdom applicable to today’s challenges. For the 21 principles, this audiobook introduces them in Japanese, explains how to pronounce them, and provides English translations, allowing you to learn them from a different perspective.