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Publisher's Summary

Happiness is our natural state of being. It's who we are. This happiness is obvious when you look at little children before they take on society's beliefs. Their natural state is to feel all of their feelings without resistance, leaving them free to spend most of their time being happy and playful.

It's not necessary to be happy all of the time. By applying the simple three-step principles in this book, however, you can develop the ability to be happy whenever you choose! Dr. Teitelbaum's personal experience with thousands of very ill patients shows that these techniques can help you reclaim both health and passion in your life.

©2012 Jacob Teitelbaum, M.D. (P)2015 Plow Shear Press LLC

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A wise old monk....a brilliant caring doctor...

This book will bring a wise, old monk....and a brilliant, caring doctor and a supportive friend....right to your doorstep.
Dr Teitelbaum not only tells you what you should do to be happy....but it exactly how you can achieve it. He has the perspecive of a monk with the experience of a doctor.....some of the chapters can be bookmarked to listen at just the right time....like the chapter on blame....I listened to this when I was really irritated with someone close to me....and in half an hour I was transformed....I could see how funny the situation was....I no longer felt even slightly irritated. This doctor also exposes what kind of limiting believes we may have about money....if you have those blocks, they will melt away as you listen to this book....This book is simply a must have in my audible library. Ronald stiles has done a cool job narrating the book....and you wil feel like a supportive friend is speaking with you.

1 of 1 people found this review helpful

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great book

Good information along with ready thoughtful questions each chapter that are very helpful in personalizing reader with the info covered. not a pushy book and concepts are easily compatible with any walk of life. narration was well done and ready to listen to. a nice break from the usual instructional video text book tone.

1 of 1 people found this review helpful