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Publisher's Summary

The four meditations within include: 

  • Chapter 1: Healing for the Muscles
  • Chapter 2: Healing the Heart
  • Chapter 3: Healing for the Lungs
  • Chapter 4: Emotional Healing

Enjoy a sense of well-being, positivity and relaxation while improving your ability to think clearly, arise energetically, and experience the healthiest days of your life.

©2017 30-Minute Meditations (P)2017 30-Minute Meditations

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So much Healing

Daily practice of meditation as explained in this book has changed the Patience, Creativity, and Productivity of my mind.One of my favorite books on Meditation. Very well-written and inspiring. I highly recommend it.

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Helped a lot

This is a very informative book on taking the practice of meditation to another level of healing. So much helpful and hopeful knowledge inside this book.

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Meditation Saved My Life

I knew the power of truth arising from this book. It is packed with a fact you will accept as real and inspiring. We all want to heal in one form or different life provides a beautiful example of where healing can be found. Thank you, bless you for clarifying this path.

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Good guide

A great book for meditations. Deep as all writer's works are.I used this book to encourage me to address my own meditations and teach a class and it worked successfully.

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Wow,i loved it

You will find guidance and Mindful Meditations to help you unblock the old patterns and get your energy flowing easily. Free your heart of old patterns also. It is simplistic and so natural you will believe it can't work, but hold with it, it works.