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Publisher's Summary

For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners.

  • Begin using coconut oil right away with easy recipes and quick, do-it-yourself beauty applications
  • Transform your kitchen and your diet by replacing bad saturated fats with this flavorful alternative
  • Stimulate your body's natural ability to heal the harmful effects of stress and poor diet
  • Enjoy more luxurious hair and softer skin

Coconut Oil for Beginners: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes.

©2013 Rockridge Press (P)2013 Rockridge Press

What members say

Average Customer Ratings

Overall

  • 3.9 out of 5.0
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Story

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  • Overall
  • Performance
  • Story
  • Michelle
  • Perth, Western Australia
  • 09-04-13

Nothing here you cant find on the internet

Would you try another book from Rockridge Press and/or Kevin Pierce?

Yes

What was your reaction to the ending? (No spoilers please!)

n/a

Did Kevin Pierce do a good job differentiating all the characters? How?

n/a

Was Coconut Oil for Beginners worth the listening time?

Yes but it would be better book to have in paper form as it includes recipes

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

Very enlightening!

Love this book it will be a real change in my life! Better skin, hair and overall health. I'm looking forward to trying so many of the recipes.

  • Overall
  • Performance
  • Story

Decent Information, not very much detail

Would you try another book from Rockridge Press and/or Kevin Pierce?

probably not, would try a different publisher

Has Coconut Oil for Beginners turned you off from other books in this genre?

no. the book provided decent recipes, but difficult to follow using the audiobook.

What did you like about the performance? What did you dislike?

i didnt like the fact that there was not very much science behind the mct explanation of the benefits

Any additional comments?

decent information, but nothing excellent

  • Overall
  • Performance
  • Story

for the love of coconut

Would you recommend this audiobook to a friend? If so, why?

sometimes you feel like a nut and now youll know why. im not sure if all of this is true but it sound good. the man who wrote this book really loves coconut lot of great info you well want to try everything in this book

1 of 2 people found this review helpful