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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.

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Publisher's Summary

If you are looking to learn more about magnesium and all that it has to offer as a miracle mineral and its healing effects, you will enjoy the audiobook The Healing Effects Of Magnesium. This audiobook goes into detail on what magnesium is and its advantages. Helping with hypertension is only one factor; magnesium also helps the heart. There is a chapter devoted to each of those topics. Are you deficient in magnesium? If so, you will find out what causes this deficiency. But be careful! There are myths regarding magnesium that you should know about as well so that you can make a better informed decision for use as an alternative medicine. Overall, you will learn how you can use magnesium to heal your body as it is such an important part of what makes up our bodies. Allow this audiobook to help you discover the many ways that magnesium is good for.

©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC

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