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Publisher's Summary

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma.

But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover

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The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.

©2014 Carolyn Dean, MD, ND; Foreword copyright 2003 by Dr. Bella Altura and Dr. Burton Altura (P)2017 Tantor

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Take Charge of Your Health

Listen to this book and learn from a doctor who has studied magnesium for over twenty years and learn how you can improve your health.

1 of 1 people found this review helpful