The Magnesium Miracle (Second Edition)

By: Carolyn Dean MD ND

Narrated by: Pam Ward

Length: 17 hrs and 11 mins

Publisher's Summary

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma.

But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover

• New findings about the essential role of magnesium in lowering cholesterol
• Improved methods for increasing magnesium intake and absorption rate
• A magnesium-rich eating plan as delicious as it is healthy
• Vitamins and minerals that work with magnesium to treat specific ailments
• Why paleo, raw food, and green juice diets can lead to magnesium deficiency

The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.

©2014 Carolyn Dean, MD, ND; Foreword copyright 2003 by Dr. Bella Altura and Dr. Burton Altura (P)2017 Tantor

Promoted product too much

Would have been nice if she didn’t promote her product 10,000 times each chapter. Book would have been 5 hours shorter

Life Information

Dr. Carolyn Dean has written a thorough and comprehensive explanation of how critical magnesium is to every aspects of our bodies.
It is fascinating and intriguing to learn about how complicated our bodies are and also how to give each cell what it needs.

This is a product commercial with added value

Read with a critical thinking cap on. I learned a lot. I bought the Remax. I kept listening for at least some clue about how to make this magnesium spray that the author repeatedly recommends. Nothing. And for the most part, there is a lot of repetition of dietary recs, plus claims that magnesium solves everything. Meh. Some of it was very useful, but most of it was an advertisement for this "no laxative effect" magnesium. Not easy to get through for someone who is mostly suffering from constipation.

Couldn’t handle the constant advertising

After a few hours into this book I realized that the purpose is for you to go buy ReMag.
The constant redundancy finally had me exchange the book for a new one.

Wonderful Book

Loved it! Great Informatiom. A MUST read. for everyone who wants to educate themselves.
Thank you Dr. Dean

Wonderful information!

I can see magnesium deficiency in both of my parents and in my pregnant daughter. very much looking forward to seeing how this might help them.

So Informative!

I am hoping this will help me with my Rheumatoid arthritis. Nothing seems to be taking down the inflammation and swelling that is limiting the uses of my right hand and left arm.

Isn't Working for Me Yet

I bought the author's ReMax supplement. Unfortunately, I'm not feeling better yet, and I'm experiencing constipation taking it. I didn't really like the narrator's voice, and I didn't like that she mispronounced PCOS, calling it something like "peekose" rather than correctly calling it P-C-O-S. The author seems very knowledgeable and has done her research.

Excellent information

Amazing information about the miracles of magnesium. It’s an essential mineral that prevents and cures many diseases.

Take Charge of Your Health

Listen to this book and learn from a doctor who has studied magnesium for over twenty years and learn how you can improve your health.