The Melatonin Miracle

Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone

De: Walter Pierpaoli

Narrado por: William Regelson, Walter Pierpaoli

The discovery of our body's aging clock and melatonin's role as its regulator is
a revolutionary medical breakthrough-- one that can give you the power to reverse
the effects of aging and lead a longer, healthier life.

Written by two key scientists at the forefront of this groundbreaking research.
The Melatonin Miracle is the first book to reveal these remarkable
findings to the public. Here the experts explain clearly and simply what you
should know about the natural hormone that everybody has-- and everybody wants to
know more about. Find out how melatonin works, and how to use it, and what to
expect when you begin to reset your aging clock.

Research suggests that melatonin can: guarantee a good night's sleep as a
natural, nonaddictive sleeping agent; overcome jet lag; boost the immune system;
increase resistance to cancer and other diseases; lower cholesterol; prolong
sexual vitality; ease stress, and more.

Melatonin is readily available as a supplement in heath food stores. Discover how
easy it is to restore your youthful levels of melatonin--and not just look
younger, but grow younger.

Highly recommended

If you could sum up The Melatonin Miracle in three words, what would they be?

Eye-opening, informative, exciting!

What did you like best about this story?

I've read many books that present medical research but often in dry, highly-technical terms. This book, however, presented the clinical research in an interesting and easily understood manner.

Any additional comments?

One previous reviewer claimed the authors did not give dosing instructions. Actually, at 1:17:00 in the program, the authors give exact dosing for age ranges. The authors also recommend synthetic over natural melatonin. I feel they covered all relevant applications for melatonin in a clear and precise way. This is a wonderful book for anyone who is interested in feeling and looking younger! Highly recommended!

Good Information

I enjoyed listening to this book. It was written in an entertaining way and was packed with information. Giving a 4 star instead of 5 star because I would have liked to have had more information on the way the author derived his dosing recommendations since they are so much lower then most authorities suggest.

Excellent info! I want more details!

I loved it! Excellent content! I was left with questions, though, leading me to research more details of specifics and how it works depending on the results you're looking for! Something I learned, I didn't know melatonin with progesterone can be used as a natural birth control like they do in Holland. Aja moment!

Good information, but outdated

More recent information I've read suggests that high doses of melatonin are profoundly beneficial. All the information in this book is excellent except the outdated recommendations to use low dose, in my opinion.

a nice listen and a lot of good information

loved the story, narration, length, and information. Melatonin Miracle may prove to be a saving grace.