1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 days. Cancel anytime
Buy for $24.95

Buy for $24.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day. Whether it's first thing in the morning, or as an afternoon snack, this is the perfect way to squeeze a mindful sweat into your day. So grab your headphones and let a MoveWith coach guide you on a centering and rejuvenating journey to kickstart each day. These high-energy classes are designed to be taken anytime of day and as many times through as you want. 

A new audio-guided yoga class will be added to your library every week.   

©2019 MoveWith (P)2019 MoveWith

What listeners say about Rise & Shine Yoga Flows: Part 2

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    200
  • 4 Stars
    12
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    167
  • 4 Stars
    14
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    145
  • 4 Stars
    16
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Must know poses

I'm new to yoga and thought some morning stretches would be helpful. Unfortunately, without a visual, it's hard to follow unless you already know poses like child's pose, downward dog, scorpion pose, etc.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Felt the warmth of blood flow throughout.

This yoga practice segment enables me to wake up in the morning and feel refreshed. I can feel the warmth spreading from fingers toes throughout my body. Nicely done!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Rise and Shine

These yoga flows are helping me through the Covid 19 pandemic—and I’m getting stronger and trying new things that weren’t in my practice before. Thanks so much!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing

So easy to follow. Yogis have the perfect tone- just feels so natural to follow along. Thank you!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful

I love to rise and shine! The sessions always make for a good start to my day. Helpful to be a little familiar with posses. If you are not familiar they walk you through the positions. Thank you Rise and Shine.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

just what I needed!

this is so wonderful in the morning. helps ease those aches and start the day right. ❤️

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautiful

Beautiful way to start your day! This flow was exactly what I needed, I feel ready to take on the world! Thank you Amy, and thank you movewith for creating this content and starting me on my yoga journey!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great way to wake up

I love this. I started doing them in the morning and they make my days start off better.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love These

Love these short yoga practices. Wish they made more! Thank you, these helped me through the 2020 quarantine.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

i use it every day

this has made me be able to do yoga daily. i can go at my own pace and my own schedule classes from 2-45 minutes. it’s also free! i have downloaded these and the restorative classes highly recommend!