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Publisher's Summary

Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day. Whether it's first thing in the morning, or as an afternoon snack, this is the perfect way to squeeze a mindful sweat into your day. So grab your headphones and let a MoveWith coach guide you on a centering and rejuvenating journey to kickstart each day. These high-energy classes are designed to be taken anytime of day and as many times through as you want. 

A new audio-guided yoga class will be added to your library every week.   

©2019 MoveWith (P)2019 MoveWith

What listeners say about Rise & Shine Yoga Flows: Part 2

Average Customer Ratings
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  • Overall
    3 out of 5 stars
  • Performance
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  • Story
    3 out of 5 stars

Must know poses

I'm new to yoga and thought some morning stretches would be helpful. Unfortunately, without a visual, it's hard to follow unless you already know poses like child's pose, downward dog, scorpion pose, etc.

4 people found this helpful

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    5 out of 5 stars
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Rise and Shine

These yoga flows are helping me through the Covid 19 pandemic—and I’m getting stronger and trying new things that weren’t in my practice before. Thanks so much!

1 person found this helpful

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    5 out of 5 stars
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Amazing

So easy to follow. Yogis have the perfect tone- just feels so natural to follow along. Thank you!

1 person found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

Love These

Love these short yoga practices. Wish they made more! Thank you, these helped me through the 2020 quarantine.

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    5 out of 5 stars
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Felt the warmth of blood flow throughout.

This yoga practice segment enables me to wake up in the morning and feel refreshed. I can feel the warmth spreading from fingers toes throughout my body. Nicely done!

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i use it every day

this has made me be able to do yoga daily. i can go at my own pace and my own schedule classes from 2-45 minutes. it’s also free! i have downloaded these and the restorative classes highly recommend!

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LOVE This!

I start every day I can with this yoga. Something about not having to watch someone, just being able to close your eyes and feel the movements. The instructors vices are calming, the music...I just love it. Please make more!

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More yoga please

I’ve already finished the first installment and halfway done with part II.....Please continue on with the move with Yoga series. It is the perfect way to start the day! Perhaps release a few longer practices as well :)

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Cruisin

Loved the variety and the teachers are very good. Some of the background music is not so zen.

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I wish there were more of these

These lessons are so easy to follow and well described . I just wish there were more because I have done them all many times over . Overall I recommend them !