Showing results by author "MoveWith" in All Categories

In the words of Ferris Bueller, life moves pretty fast, if you don't slow down once in a while you could miss it! It's time to slow down to really experience what this moment has to offer us. This is a slow burn practice, your muscles will talk to you. Enjoy it, it means you're alive.

Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 1 of a motivating 12-week training program designed for first-time racers or those getting back into racing. 

Join MoveWith Coach Jeremy Falk and select guest instructors in this uplifting meditation series to create a bit of magic at the start of each day. 

Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 2 of a motivating 12-week training program designed for first-time racers or those getting back into racing.

Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day.  

Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious, overwhelmed, or stressed.     

This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training. 

Join Mary Beth LaRue and Jacki Carr, co-creators of Rock Your Bliss, for an immersion into your own unique blisscrafting. In this 7 Days to Bliss program, we will land a new tool each day, share examples of living the work, and leave you with bliss homework and a journal practice. 

Join MoveWith's top yoga teachers on a journey to restful sleep. This relaxing Restorative Yoga series will bring a new class each week to help you slow down, let go of the stress from your day, and get ready for a rejuvenating, nourishing night's sleep.  

Get ready to run with MoveWith Coach and Paralympic Gold medalist Blake Leeper. In his Motivational Runs he'll share his inspiring story of going from being born without legs to one of the fastest men in the world, period. And in his Olympic-level Interval workouts, he'll challenge you to dig deep and push yourself to your limit to help you overcome obstacles. So grab your shoes, headphones, and let's move.     

Join MoveWith Coach Jeremy Falk and select guest instructors in this uplifting meditation series to create a bit of magic at the start of each day. These quick and simple morning meditations will get the mind centered and focused, leaving you ready to tackle whatever the day has in store for you. So find 10 minutes each morning to carve out time for yourself, check in with your breath and your heart, and connect the miracle of being alive. 

Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day. Whether it's first thing in the morning, or as an afternoon snack, this is the perfect way to squeeze a mindful sweat into your day. So grab your headphones and let a MoveWith coach guide you on a centering and rejuvenating journey to kickstart each day. These high-energy classes are designed to be taken anytime of day and as many times through as you want.  

Join MoveWith's top yoga teachers on a journey to restful sleep. This relaxing Restorative Yoga series will bring a new class each week to help you slow down, let go of the stress from your day, and get ready for a rejuvenating, nourishing night's sleep. 

This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training. 

Join MoveWith Coach Jeremy Falk and select guest instructors in this uplifting meditation series to create a bit of magic at the start of each day. These quick and simple morning meditations will get the mind centered and focused, leaving you ready to tackle whatever the day has in store for you. So find 10 minutes each morning to carve out time for yourself, check in with your breath and your heart, and connect the miracle of being alive. 

In this four day Vision Program, with short five to eight minute sessions, we will create a vision of your future that inspires and guides you. Are you ready to invest in yourself? Bring your headphones or airpods, a journal to explore, and an open heart and mind to receive. Let’s move together.  

In Find Your Bliss: Self Love, we’ll focus on self love. This program weaves life coaching and meditation techniques together to help you find and rock your bliss. In this short 4-course series, Mary Beth and Jacki will help you define what self love is for yourself and prioritize it in your life. At the end of this course, you’ll be a little more prepared to rock your bliss each day.     

Join Mary Beth LaRue and Jacki Carr, co-creators of Rock Your Bliss, for an exploration into creating your own bliss through alignment and goal setting. In this 4-day Vision Program, with short 5-8 minute sessions, we will create a vision of your future that inspires and guides you. Are you ready to invest in yourself? Bring your headphones or airpods, a journal to explore, and an open heart and mind to receive. Let’s move together.      

These workouts are designed for the mom-to-be who loves to sweat and is looking for challenging, yet safe, prenatal strength workouts. The program will help you feel good throughout your pregnancy as well as create and maintain good posture. By staying strong during pregnancy, we aim to make it easier and faster to return to your pre-pregnancy weight and body.  

A compassionate meditation to direct love, support, and strength to a person in need. A great way to let our meditation be of service to another.