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Publisher's Summary

Your past doesn't have to hurt your present.

Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives - such as guilt, poor self-worth, and perfectionism - he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.

©2015 David C. Cook (P)2015 Oasis Audio

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Powerful

One of the best books I’ve ever read that fostered deep processing and true healing!

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Great book. Easy to listen too.

I liked this book. I've listened to it at least twice already. There is a lot of great material in this book. A great Balance between scientific information, biblical inflation and application.

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wish the narrator would slooow down

fantastic content from the author however the narrator's performance left me exhausted...i wish he wouldn't read quite so fast so the listener can digest the profound truths of the book.

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Truly life-changing book

I listened to this book in one day. Couldn't put it down. The most memorable lessons were concerning depression and those who suffered with bouts of depression as recorded in the Bible. I plan to listen to it again!

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A True Guide for Healing

This book helped me to KNOW that there is help for me. it is insightful and instructional in its delivery. if you ate looking for direction and steps to emotional healing this book is a must rrad!

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Great information and prospective!

The book moves along quickly with immediately usable, practical information. Great book for all to read or listen.