adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.

Book one: Mindfulness

Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this book might just be the perfect one for you.

Book two: Positive Thinking

Are you ready for the journey of a lifetime?

If so, listen to Robert Norman's powerful affirmations in this book to achieve:

  • Lasting success
  • Good health
  • Career growth
  • And motivation!

You'll even learn how to prepare and use your own, original affirmations!

When you listen to this revised and expanded edition of Robert Norman's Positive Thinking: 30 Days of Motivation and Affirmations, you'll find out how to change your mind and your reality with the power of positive thought. Robert guides you through every phase of your 30-day challenge with daily inspirational quotes, affirmations, and thoughts to consider. You'll also gain inspiration from the success stories of those who have taken this path before you!

©2016 Ryan Zeman (P)2017 Ryan Zeman

What listeners say about Positive Thinking & Mindfulness for Beginners, 2 Books in 1

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    73
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    65
  • 4 Stars
    12
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    63
  • 4 Stars
    14
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life Changing

Listen and apply the principles taught in this book. The principles taught will work for *every*one* because they are founded on truth. This book is a gift to mankind!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing book

This book gives you a lot of tools on how to stay positive and how to create a positive life by using those tools. well worth the listen.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An awesome book by an amazing person!

Loved the audio recording. There’s something about Norman’s voice that calms down an uneasy brain. Shout out to Simon and Schuster for this audio presentation! Loved it all the way!!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Uplifting and teaches sound principles

If you struggle with relying on or belief in God some parts might be difficult to digest. Overall though a great motivational listen. has helped me identify ways to improve my personal happiness and self worth.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Audio

Thanks for all the help, I think this audiobook was very helpful for myself. I will listen ten again in the future.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good listen!

Very good listen with practical biblical based practices for maintaining a positive mindset. Definitely recommend to anyone looking to change their mindset!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

You don't need money; you need an Idea!

i wasn't listeny to finish listening it yet the book is really short finished it in two days, but it's really interesting I learned some great applications to add to my life; on to listening it a second time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing book

This is an amazing book that combines positive thinking, spirituality, God and the Bible into improving your life in all avenues. However you do not need to be religious or believe in God for this book to benefit you. I believe in God but I also believe anyone can benefit from this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best

Very practical and one of the BEST books you should have and keep forever!! Highly recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

If God be for us who can be against us

The best encouragement ever received from this book thank you so much for this book now I will never allow doubt in my system. I recommend anyone who wants to change their lives. You can do anything through christ which strengthen you.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Earnest Howlett
  • Earnest Howlett
  • 11-29-19

Lovely

I downloaded this book and have listened to it 4 times in less than a week. I have found myself feeling spiritually dead recently and this book is giving me so much hope. It is helping me to become closer to God and to feel like I am finally headed in the right direction. I can't say enough about how much I love this book.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for James Smith
  • James Smith
  • 11-28-19

Got positive changes

Astonishing book for everyone to listen. I had been long looking for a book that not only explained spirituality but one that can be easily adapted and can start noticing a positive change right away. I wish that this is something that we’re taught in schools. This would change a lot of people’s perspective on life.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Harry Arnold
  • Harry Arnold
  • 11-28-19

Useful audible

Very helpful & useful book in terms of understanding what life is about and learning to positive thinking.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Edward Moore
  • Edward Moore
  • 11-26-19

Helpful affirmation

I enjoy the affirmations here a lot. I often have negative thoughts sneak in after listening to office gossip, sitting in traffic, running late-but it's nice to drop all that as an excuse to think more positively. I love how positive the messages here are and how good they feel for the soul. It's such a refreshing listen that I listened multiple times. Would like to think like this on my own.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Sophia Burns
  • Sophia Burns
  • 11-23-19

Helpful guidance

I love this book; I felt it was speaking directly to me & my present situation! I will listen to this book monthly! This book speaks to everyone, and is much needed guidance in an uncertain world!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Adam Walker
  • Adam Walker
  • 11-22-19

Got lots of affirmations

Very nice affirmations that get you in a great mood quickly and without much effort. Something I feel I can listen to every day.