adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

This audiobook contains two manuscripts: Dirty Keto Diet and Endomorph Diet. Finally an approach for long-term sustainable health and weight loss that actually works! 

Here are a few of the things you'll discover in this book:

  • How to still be able to follow the dirty keto diet even when you're at a restaurant.
  • The one thing you have to do to ensure the weight you lose never comes back.
  • How many calories you need to eat in order to lose weight.
  • The proper mind-set you must have in order to see success (most get this wrong).
  • An exercise plan that's specific to endomorphs.
  • Which supplements will help you reach your goal (and which popular ones won't) and much more!

Imagine 12 weeks from now...reaching a new level of health and fitness that you've never felt before. Imagine having more energy and looking better than ever before without going through all of the strain and stress of a typical diet. By following the endomorph diet and dirty keto diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.

©2019 Thomas Rohmer (P)2019 Thomas Rohmer

What listeners say about Low-Carb High-Fat Diet: 2 Manuscripts in 1 Book: Dirty Keto Diet and Endomorph Diet

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This was a well put together book.

this book had good flow to it and the information was broken down into very easy to understand concepts.