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Ketogenic Bread Cookbook, Vol. 1
- Narrated by: James H Kiser
- Length: 46 mins
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Publisher's summary
Can I really have bread? Short answer: yes. Long answer: not every bread.
This book contains exactly 30 amazing recipes for ketogenic nutrition. They are divided into different categories for your convenience.
In this book, you will find:
- Bread recipes - a dozen ketogenic recipes to make the perfect bread for all occasions and times of the day
- Pancake recipes - tasty pancakes just the way you love them in recipes that perfectly fit with the keto style of nutrition
- Pizza recipes - who doesn't like a delicious pizza? Try some of the incredible keto-adapted ways to prepare this fantastic treat
- Breadsticks - perfect for a snack or even for breakfast in the morning, these breadsticks are an excellent substitute when you don't feel like eating a classic loaf
- Biscuits and crackers - care for a bite in the afternoon? Would you like to make an on-the-go snack? Check out the delicious recipes for cookies and biscuits
I've been using the keto style of nutrition for years, and I can proudly say that I tested each of the recipes. Not only do you get 30 amazing low-carb recipes, but you also get all the information on servings and needed preparation and cooking time.
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- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry