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Keto Ethiopian Style

Guide to Ethiopian Keto

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Keto Ethiopian Style

De: Susan Zeppieri
Narrado por: David Van Der Molen
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Dieting can be a challenge for many, but it doesn’t have to be bland or boring. The keto diet has helped millions of people for nearly a century, and the best part is that various people have taken this diet and implemented it into their own culture. Ethiopian food, for example, has been popularly emerging in the last few years as if it was a well-kept secret, but it’s not just about the types of food or the spices and flavors found in them.

Ethiopian cuisine is full of life and tradition, with a variety of things to choose from. Dieting with Ethiopian keto is a way for you to improve your health, while still being able to enjoy some of the most delicious foods you may have never had. This book will not only teach you the basics of dieting with keto, but will show you how to make Ethiopian-inspired dishes that are still healthy.

If you want to eat better and still enjoy the vibrant and rich food that Ethiopian culture can provide, look no further. All the way from making your own spicy and robust berbere mix to the tradition of coffee ceremonies, we hope that you’ll find everything you need in this book to start eating healthier and enjoying some of the great food that Ethiopian cuisine has to offer.

©2021 Susan Zeppieri (P)2021 Susan Zeppieri Actividad Física, Dietas y Nutrición Comida y Vino Dietas, Nutrición y Alimentación Saludable Dieta keto Nutrición Dieta saludable
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A lot of good information. I’m anxious to change my life. One day at a time I guess.

Really enjoyed this book!

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Excellent audiobook with verifiable information. Plenty of sound advice for those considering the Keto Ethiopian Style way of eating.

A must listen to!

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I am ready to change my life and this will help me accomplish my goal. Thank you!

Easily on of the best...

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very interesting information...easily explained! I'm more excited about Keto Ethiopian Style for health benefits than weight loss now!

Loved this book. Such a thoughtful

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This audiobook was a great listen and had a lot of good information. The author really gets down to the level of the listener and explains the concepts/practices of the Keto Ethiopian Style well.

Wonderful all around

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This audiobook is very helpful in understanding how the Keto Ethiopian Style works for weight loss and disease processes.

This book will change your life!

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A great audiobook, so happy I listened, I already knew about the diet for 2 years and still enjoyed every second of it

I highly recommend

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