We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
The Final Edge to Metabolic Control Audiobook

The Final Edge to Metabolic Control

Regular Price:$6.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

This book is a scientifically designed system for losing body fat and keeping it off. At the same time, it will show you how to permanently raise your metabolism and transform your body into the way you've always dreamed of looking.

This is a complete wellness system that will take you through all of the key principles in progressive resistance exercise, cardiovascular exercise, flexibility training, and nutrition. This product is ideal for someone who needs to individualize a program to their unique needs and who has a limited amount of time to do it in.

The book comes with all of the technical information and cheat sheets to get you set-up, and contact information so you can contact a certified trainer and get any questions answered.

©2006 Terry Linde (P)2017 Terry Linde

What Members Say

Average Customer Rating

5.0 (2 )
5 star
 (2)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
5.0 (2 )
5 star
 (2)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
5.0 (2 )
5 star
 (2)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    destinymgmt 07-12-17
    destinymgmt 07-12-17
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Great Fitness Book"
    What made the experience of listening to The Final Edge to Metabolic Control the most enjoyable?

    Learning key aspects of fitness and nutrition.


    Who was your favorite character and why?

    n/a


    Have you listened to any of Lee Ahonen’s other performances before? How does this one compare?

    No I haven't.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    Very useful information.


    Any additional comments?

    I would recommend this book for anyone interested in better health and fitness.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.