This is an honest book about weight loss. It's not based on fads, gimmicks, quick fixes or the latest crazy trend. This book is about healthy, sustainable, long-term weight loss done the right way.
What I reveal in Metabolism Myths are the 8 greatest ways that I know to help clients lose weight and keep it off in a comprehensive, yet simple, approach. I want you to take the practical strategies in this book and apply them consistently, and immediately, to lose weight so you look the way you want to look and feel the way you want to feel. You deserve that.
These strategies have worked for thousands of others. Follow them and they will work for you.