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Publisher's Summary

You won't get lost as you do this inspiring 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 160 beats per minute and featured songs include "You Know What to Do", "A Break Today", and "Lost Along The Way!"

Check out more of Marina's workouts!
©2005 Kamen Entertainment Group, Inc.; (P)2008 Kamen Entertainment Group, Inc.

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