Alcohol is a hard issue to get across to people because drinking is already a widely accepted practice. Looking at alcohol without the social-conformity glasses on may give you a new perspective on the drug. Why do we need alcohol? Is it addictive? Can we just drink whenever and whatever we want? I have recorded this audiobook because I want people to know how alcohol can affect them. I am a personal trainer certified through the National Federation of Professional Trainers, certification number 45582, and have recorded this audiobook to help spread the knowledge of the real effects of alcohol.
What did you love best about Alcohol: The Truth?
I loved how honest this personal trainer was about alcohol and how it could negatively impact or weight loss or muscle gaining goal.
Was this a book you wanted to listen to all in one sitting?