
The Molecule of More
How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
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Narrado por:
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Tom Parks
Acerca de esta escucha
Why are we obsessed with the things we want and bored when we get them?
Why is addiction “perfectly logical” to an addict?
Why does love change so quickly from passion to disinterest?
Why are some people diehard liberals and others hardcore conservatives?
Why are we always hopeful for solutions even in the darkest times - and so good at figuring them out?
The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself.
Dopamine is the chemical of desire that always asks for more - more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it’s why we gamble and squander.
From dopamine’s point of view, it’s not the having that matters. It’s getting something - anything - that’s new. From this understanding - the difference between possessing something versus anticipating it - we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion - and we can even predict those behaviors in ourselves and others.
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—And will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.
©2018 Daniel Z. Lieberman, MD, and Michael E. Long. (P)2018 Brilliance Publishing, Inc., all rights reserved. Publishing by arrangement with BenBella Books.Los oyentes también disfrutaron...
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Reseñas de la Crítica
"One might consider it Freakonomics for the mind."— Greg Roth, "The Idea Enthusiast"
"Daniel Lieberman and Michael Long have pulled off an amazing feat. They have made a biography of a neurotransmitter a riveting read. Once you understand the power and peril of dopamine, you’ll better understand the human condition itself.” —Daniel H. Pink, author of Drive and When
"Meet a molecule whose fingerprint rests upon every aspect of human nature—from desire and drugs to politics and progress. Lieberman and Long tell the epic saga of dopamine as a page-turner that you simply can't put down."—David Eagleman, PhD, neuroscientist at Stanford and New York Times bestselling author
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General
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Emotions are not things!!!!!!
- De Gary en 03-14-17
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Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
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The Dopamine Brain
- De: Anastasia Hronis
- Narrado por: Anastasia Hronis
- Duración: 6 h y 53 m
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Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.
De: Anastasia Hronis
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The Body
- A Guide for Occupants
- De: Bill Bryson
- Narrado por: Bill Bryson
- Duración: 14 h y 4 m
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Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
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Must Read for the Sheer Fun of It
- De J.B. en 10-16-19
De: Bill Bryson
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Dopamina
- A molécula do desejo
- De: Daniel Z. Lieberman, Michael E. Long
- Narrado por: Luciano Andrey
- Duración: 7 h y 34 m
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A dopamina é o neurotransmissor que garantiu a sobrevivência dos nossos antepassados e que, ainda hoje, continua determinando a maioria dos nossos comportamentos. Graças a ela fomos à Lua, encontramos a cura de várias doenças e nos esforçamos para transformar o mundo em um lugar melhor. Mas ela também nos torna suscetíveis a arriscar nosso casamento por uma aventura passageira e é capaz de explicar por que o dependente químico está disposto a fazer qualquer coisa pela próxima dose.
De: Daniel Z. Lieberman, y otros
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Let's Build a Company
- A Start-Up Story Minus the Bullshit
- De: Harpreet Grover, Vibhore Goyal
- Narrado por: Anuj Datta
- Duración: 6 h y 6 m
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Harpreet Grover and Vibhore Goyal met in college and then spent the next decade of their lives building a company before exiting successfully. One way to tell their story is this: they had a dream, they followed it and, then, through perseverance, they made it come true. But that’s not really the truth. Like everything in life - at least everything worth having - it wasn’t that simple. There was blood, sweat and tears, there was loss of capital, loss of friendship and even a loss of faith along the way.
De: Harpreet Grover, y otros
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The Official Dopamine Nation Workbook
- A Practical Guide to Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 2 h y 41 m
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A practical companion to the New York Times and international bestseller Dopamine Nation, The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
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Please add the PDF to the online site.
- De Amazon Customer en 10-02-24
De: Dr. Anna Lembke
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The Buying Brain
- Secrets for Selling to the Subconscious Mind
- De: Dr. A. K. Pradeep
- Narrado por: Hari S. Patel
- Duración: 9 h y 15 m
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As much as 95% of our decisions are made by the subconscious mind. As a result, the world's largest and most sophisticated companies are applying the latest advances in neuroscience to create brands, products, package designs, marketing campaigns, store environments, and much more, that are designed to appeal directly and powerfully to our brains.
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The World's Fittest Book
- De: Ross Edgley
- Narrado por: Ross Edgley
- Duración: 9 h y 2 m
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How to train for anything and everything, anywhere and everywhere.The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written!
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The world's most 'less than mediocre' book
- De Wesley en 03-08-19
De: Ross Edgley
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Determined
- A Science of Life Without Free Will
- De: Robert M. Sapolsky
- Narrado por: Kaleo Griffith
- Duración: 13 h y 42 m
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Robert Sapolsky’s Behave, his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriage of nature and nurture that creates the physics and chemistry at the base of human behavior, but that doesn’t mean it doesn’t exist. Now, in Determined, Sapolsky takes his argument all the way, mounting a brilliant (and in his inimitable way, delightful) full-frontal assault on the pleasant fantasy that there is some separate self telling our biology what to do.
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Abridged - no Appendix!
- De Amazon Customer en 11-02-23
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 2 h y 13 m
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Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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Good information!
- De L Peck en 10-17-19
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 9 m
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Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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The key to success is literally using DND button
- De Shan_dee87 en 09-02-22
De: Linda Hill
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
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Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
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The Sacred Balance (25th Anniversary Edition)
- Rediscovering Our Place in Nature
- De: David Suzuki, Robin Wall Kimmerer - foreword, Bill McKibben - afterword
- Narrado por: David Suzuki, Megan Tooley, Zack Sage
- Duración: 13 h y 57 m
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The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how.
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It’s Now or Never
- De Anonymous User en 08-30-24
De: David Suzuki, y otros
Lo que los oyentes dicen sobre The Molecule of More
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- Zohar
- 04-27-20
A great way to know why you always want more!
I like this book. It has given me insight into why I want more of something, and then once I have it, I want something else. A must read to a more productive, and happier life.
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- HSV Korryn
- 11-09-20
Very Interesting
I really did not know what to expect. However, the summary sounded like this book was worth listening to, if for no other reason, we are all affected by this special molecule. It could have been a dry presentation, heavy on facts. But, the book is well written, easy to understand,, well narrated and an interesting, educational listen. I enjoyed the book.
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- Jessica Reyer
- 04-02-21
No What I Expected
Not being as expected is not bad. I learned a lot more than I had thought I would. I learned in ways that I wasn't expecting. I didnt realize how basic my understanding of dopamine was. I didn't realize all that dopamine affects. I also did not put that in the context of the world we live in nor why the world we live in exists. I see the dangers and joy. It is scary and beautiful at the same time. I see the necessity yet the impracticality of too much. I like how this gets into the science/ research to explain behaviors and decisions. This could be helpful when trying to understand your or another person's choices by understanding what is influencing them. If there is something you would like to change, this can help to take the emotions out and help to make different choices a little more clear since you know why you are geared towards certain choices. You may be more empathetic towards those since you understand the why/how.
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- tetrahymena
- 03-27-21
A very accessable introduction to one neurochemica
Dopamine is a compound that has many functions in the brain, including the stimulation of "drive" or "desire" centres. It can make us want. Lieberman and Long provide an accessible and interesting introduction to this compound and explain how this one compound can help shape what we often think of as voluntary behaviours and emotions.
You don't need a degree in medicine or biochemistry to enjoy this book. If you do have one, yes, they simplify the hormonal environment that drives emotions, but it's still a great first-order explanation that is easy to grasp. If you enjoyed this book, you may want to follow through by learning more about the other chemicals that control our behaviours, including oxytocin and ACh.
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- Kindle Grandma
- 12-14-20
VeryInformative!
This book was packed full of information from a medical, social, and psychological viewpoint. Although, I knew alot of this I relearned and reviewed positively on topics touched on in this book, excellent read and listen, should be used in college courses, highly recommended!
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- Apie
- 09-22-21
Pleasantly surprised.
Wonderful exploration of the various ways in which dopamine influences our lives. At times I thought the authors tried to fit too many things under the umbrella of dopamine driven behavior- like forays into politics and AI but in the end I did see the connection. I’m satisfied and will probably start listening to it again soon.
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- Spiceyliving
- 12-17-19
Dopamine Unraveled
I found this book so interesting! I will listen in again. It definitely has a scientific feel to it. Confirmed much of what I’ve experienced as a high dopamine, high H & N person.
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- Dale C.
- 08-08-22
one of the best books on this subject
This book was recommended by Sam Harris along with dopamine nation and I'm really grateful for that recommendation.
it is brilliant and flows smoothly with lots of great examples on how to improve ones understanding and therefore one's life by understanding dopamine and the Here and Now Network.
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- Padme-Hum
- 08-22-22
Life changing
The first half of this book gave me clues to retire my brain and change behavior patterns. In chapter 5 (or 7 in Audible) there are numerous studies to show why liberals and conservatives are different. The conclusion is wonderful as it states liberals true desire is for people to be better and live better lives and conservatives true desire is for people to be happy. The second half of the book looks at more cultural and group dynamics where dopamine plays a role.
The narrator, Mr. Tom Parks was easy to understand and made the book more interesting.
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- Blaize
- 02-03-23
Very insightful and thought provoking
Listening was easy. Would be nice to recall stuff and terminology so that you can remember and stay with the flow
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