• Guided Meditations for Relaxation: 2 in 1 Bundle

  • The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
  • By: Mindfulness Habits Team
  • Narrated by: Rachelle Stone
  • Length: 6 hrs and 12 mins
  • 4.7 out of 5 stars (6 ratings)

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Guided Meditations for Relaxation: 2 in 1 Bundle

By: Mindfulness Habits Team
Narrated by: Rachelle Stone
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Publisher's Summary

Tired of anxiety and stress running your life? Have trouble falling asleep or turning your busy mind off at the end of the day? Want to discover how to access deep states of relaxation and bliss? 

If you answered "Yes" to any of the questions above, these meditations are for you. 

This two-in-one bundle contains: 

  • Meditation for Anxiety: Guided Meditations to Rewire Your Brain for Relaxation. Overcome Stress, Panic Attacks, and Fear. Dare to Heal. 
  • The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly. Fidgety to Transcendental Deep Sleep in 20 minutes. 

Don’t wait to start healing. Experience peace and joy today with this collection of professionally produced, research-based meditations. 

Grab your copy of Guided Meditations for Relaxation now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team

What listeners say about Guided Meditations for Relaxation: 2 in 1 Bundle

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  • Overall
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Very Informative

There's a lot of information in this book that puts many myths about meditation to rest. It offers very detailed information about meditation and relaxation that definitely has helped me start to live a more peaceful and happy lifestyle. I was provided a free review copy of this audiobook at my request and have left this review voluntarily.

1 person found this helpful

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I Loved It

This is a very detailed book on meditation. It is for someone that wants a lot of facts and details before starting new. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

1 person found this helpful

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Very Handy Bundle

This book discusses the science behind meditation and several different types of meditation briefly for relaxation. This was my first try at meditation and found this book helpful. I was given a free review copy of this audio book at my request.

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did not work for me

sleep meditations did not work for me, was still fidgety, jittery, and unable to sleep.

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Great Bundle

The book has great knowledge for this experienced meditator, but I mostly enjoy that it is motivating. I have many books on meditation because the effect of constantly reading similar information on meditation alone changes your psyche. I was given a free review copy of this audio-book at my request and have voluntarily left this review.