Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
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Narrado por:
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Gretchen Conlon
Acerca de esta escucha
Does your child have trouble falling asleep?
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
Each meditation included has three different soothing background options, so you can customize your meditation to your child’s preference.
By falling asleep with these meditations your child will:
- Learn researched-based mindfulness techniques
- Experience deep relaxation and happiness
- Learn how to turn on their brain’s natural “relaxation response”
- Build confidence and self-esteem
- Develop a better ability to focus
- Achieve greater compassion and empathy
- Develop lifelong coping and emotional intelligence skills
- And much more.
Get your copy today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits TeamLos oyentes también disfrutaron...
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- Narrado por: Katie Hagaman
- Duración: 1 h
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
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5 out of 5 stars
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Highly recommended !!
- De Timothy Malone en 11-17-22
De: Natalia Burke
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Enchanted Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 57 m
- Grabación Original
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General4.5 out of 5 stars 182
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 123
These stunning meditations vary from 4 to 10 minutes each in length and can be used separately or run together. Tracks include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation; Enchanted Garden, and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem, and creativity.
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2 out of 5 stars
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Great Meditations, Audiobook Format Distracting
- De Peppermint en 09-11-11
De: Christiane Kerr
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- De: Children Meditation Team
- Narrado por: Eva H.
- Duración: 3 h y 28 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 75
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
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5 out of 5 stars
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Soothing and Inspirational
- De Anonymous User en 11-05-20
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- De: Kira Willey
- Narrado por: Charon Normand-Widmer
- Duración: 40 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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3 out of 5 stars
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Disappointed
- De LesLee en 10-21-20
De: Kira Willey
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Bedtime Meditations for Kids
- Nine Guided Mindfulness Meditations to Help Children Go to Sleep
- De: Mindfulness Habits Team
- Narrado por: Gretchen Johnson
- Duración: 3 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 10
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Narración:4 out of 5 stars 9
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Historia4 out of 5 stars 9
A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.
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5 out of 5 stars
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So far the first meditation was a success
- De Oscar Abarca en 01-24-19
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Bedtime Meditation Stories for Kids
- Mindfulness Stories to Nurture Relaxation and Restful Sleep: Tales and Fables to Help Children Feel Calm, Fall Asleep Fast, and Have Peaceful Dreams
- De: KidQuest Editions
- Narrado por: Angelique Dominique
- Duración: 20 h y 42 m
- Versión completa
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General5 out of 5 stars 73
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Narración:5 out of 5 stars 63
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Historia5 out of 5 stars 63
Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep. Through captivating fables and gentle storytelling, children embark on relaxing adventures, meeting characters that inspire calm, focus, and emotional balance.
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5 out of 5 stars
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The Words Keep Going—But No One Hears
- De Gustav Thoeni en 02-23-25
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Calming Dinosaur Bedtime Meditation Stories for Kids
- A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams
- De: Autumn Gray
- Narrado por: Sara Gardner
- Duración: 3 h y 24 m
- Versión completa
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General3.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 47
Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.
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5 out of 5 stars
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Spectacular Meditative Bedtime Story for Children
- De Anonymous User en 05-29-21
De: Autumn Gray
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Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- De: Mindfulness Habits Team
- Narrado por: Gretchen Conlon
- Duración: 6 h y 28 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.
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5 out of 5 stars
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A good audiobook for kids to meditate day or night.
- De Mark Alvarado en 10-31-20
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 12 m
- Versión completa
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General5 out of 5 stars 64
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Narración:5 out of 5 stars 64
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Historia5 out of 5 stars 64
Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
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2 out of 5 stars
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Not for us
- De Kyra Long en 11-09-22
De: Adesh Silva
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Calming Dinosaur Bedtime Meditation Stories for Kids
- Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
- De: Cassandra Moriz
- Narrado por: Barbara Fernandez, Mindfulness Unwind Hub
- Duración: 10 h y 34 m
- Versión completa
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General3.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 56
Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!
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5 out of 5 stars
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A Narrator Who Transforms Bedtime!
- De Amazon Customer en 07-04-23
De: Cassandra Moriz
Excellent Book
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This is a useful
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It works!
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Best
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Amazing
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incredibly relaxing audiobook
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Definitely cute
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It Works
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Awesome Indeed
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Great
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