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Sleep Meditation: Guided Hypnosis and Affirmations to Sleep Smarter & Better While Lucid Dreaming Plus Cleansing Relaxation Music for Aligning Chakras & Unlock Your Portal to Your Inner Self
- Narrado por: Dalton Reuter
- Duración: 3 h y 11 m
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De: Jean K. Gurley
Resumen del Editor
If you’ve always wanted to master lucid dreaming but don’t know where to start, then keep reading
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection.
Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation.
Through simply listening and observing your mind and body, you can easily enter a lucid dream state.
You’ll also be taught how to memorize your dreams, so you can reenter them the next night.
After your dreams, you’ll wake up feeling refreshed, revitalized, and at peace.
So if you want to experience the life-changing benefits of lucid dreaming, buy now and get started today.
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- Law of Attraction for Wealth: Guided Meditation to Manifest Wealth, Success, Passive Income, and Riches Made Simple with Daily Positive Affirmations
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Healing Through Breathing
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- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Sleep Meditation: Guided Hypnosis and Affirmations to Sleep Smarter & Better While Lucid Dreaming Plus Cleansing Relaxation Music for Aligning Chakras & Unlock Your Portal to Your Inner Self
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Eva
- 01-02-19
Relaxing, effective
This is a nice guided meditation for relaxation. I have meditated all my life, but never tried a guided mediation before. I recently obtained not only this title, but also another one by the same company that is intended for 'positive thinking, mindfulness and self-healing.' They were both well done, but this one is obviously aimed toward relaxation and sleep, while the other is more uplifting.
I thought this was a worthwhile experience and will listen to it again if I am in the mood for a guided meditation.
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- J. T.
- 04-18-22
What’s in there
Only reason it doesn’t get 5 stars from me is it’s pretty vague about what’s in there. Basically you have 4 meditations. First most heavily address lucid dreaming, although it actually claims to be also about past life regression. Second and third also claim to be about past life regression. Reason I say claim to be is it sounds more like creative visualization… you create the world you want to see. A nice meditation, but I don’t think it’s really about remembering a past life. It’s more like controlling a dream to visualize what you want to see.
Chapter 4 … overcoming your addiction to alcohol…
Do you see that mentioned anywhere??
I was surprised to find that in there. 4 chapters are all that’s listed , but each one is a unique meditation as listed above. I’d me a little annoyed about what’s in there if it wasn’t for how good the meditations actually are. The first is why I bought it … lucid dreaming. The second and third support it somewhat with creating your own world. The 4th just feels snuck in, if it were more vague (just overcoming addiction) maybe I could apply it to some aspect of my life, but it’s very specific about alcohol. So 4 stars because it’s great at what it does, even though it’s not completely what I thought I was buying.
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- Ellen Oceanside
- 12-23-20
Great
Powerful meditations are given in this audio to align our chakras and for affirmations. Well done, and good to be able to repeat them over and over. Given audio for my voluntary review
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- Pearl
- 01-07-19
A great way to start!
Great kick starter! This book lays it out in a simple to understand manner which makes it easy to get started. I had the attention span of a gnat and was being squashed by the pressures at work. With the help of this book I have been able to start relieving stress and become more focus on my task at hand. All this for the price which was less that the total amount of loose change I found in the couch!
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esto le resultó útil a 1 persona
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- Julieta Calbert
- 07-13-19
Great audio for falling asleep easily.
Great audio for falling asleep easily. Usually not this easy for me to fall asleep when I'm having trouble.
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- Lynell Ater
- 07-13-19
Great concept with wonderful music!
This helps me fall asleep with minimal effort. Great concept with wonderful music and narration.
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- Melvon Mcdermott
- 01-14-19
3 thumbs
If i had 4 thumbs I'd put them all up in pretty satisfied with the execution of the atmosphere
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esto le resultó útil a 1 persona
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- Jayson Sabo
- 07-13-19
Great sleep while listening to this audiobook.
Great sleep while listening to this audiobook, it's very useful and works well for me.
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- Della
- 01-11-19
Sleep Meditation
I personally didn't find this book effective. I dont believe that it had enough time.
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esto le resultó útil a 1 persona