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Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
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Resumen del Editor
Here's why you need meditation - and how to get started if you have zero experience.
Do you often feel stressed and overwhelmed?
Do you wish you could quiet your mind and stop worrying?
Are you struggling with difficult emotions?
If you're nodding in agreement as you hear this, simply continue listening.
Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain.
But you deserve to be calm, happy, and healthy.
So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery?
You meditate.
Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!
But how exactly should you meditate if you want quick results? This audiobook will teach you everything you need to know. Simply follow the step-by-step instructions and enjoy your meditation experience!
Here's what you'll learn:
- Why meditation plays a key role in your physical and mental health
- How to choose the best type of meditation for your goals
- How preparation can make or break your meditation session
- How to rediscover your authentic self with meditation
- And much more!
Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science.
Meditation may sound complicated. However, this beginner-friendly audiobook will help you get started even if you've never meditated before.
Enjoy the healing power of meditation.
Scroll up, click the "Download" button and get your copy now!
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Historia5 out of 5 stars 1,121
We often think of saints as rare individuals whose gifts far exceed our own, and St. Francis is no exception. But for Fr. Richard Rohr, a prolific author and renowned speaker, the life and teachings of this beloved figure offer an authentic spirituality we can all embody.
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5 out of 5 stars
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Series of lectures on spiritual development
- De Adam Shields en 08-01-13
De: Richard Rohr OFM
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
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General4.5 out of 5 stars 322
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Narración:4.5 out of 5 stars 264
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Historia4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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5 out of 5 stars
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Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
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The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
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General4.5 out of 5 stars 1,004
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Narración:4.5 out of 5 stars 796
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Historia5 out of 5 stars 789
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
- Versión completa
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General4.5 out of 5 stars 1,540
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Narración:4.5 out of 5 stars 1,304
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Historia4.5 out of 5 stars 1,300
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
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General4 out of 5 stars 558
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Narración:4 out of 5 stars 469
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Historia4.5 out of 5 stars 458
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
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General5 out of 5 stars 4,519
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Narración:5 out of 5 stars 3,832
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Historia5 out of 5 stars 3,807
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 201
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Narración:4.5 out of 5 stars 192
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Historia4.5 out of 5 stars 192
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,324
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Narración:5 out of 5 stars 3,574
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Historia5 out of 5 stars 3,554
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
- Versión completa
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General5 out of 5 stars 1,115
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Narración:4.5 out of 5 stars 1,018
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Historia5 out of 5 stars 1,014
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
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General4.5 out of 5 stars 1,350
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Narración:4.5 out of 5 stars 1,170
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Historia4.5 out of 5 stars 1,160
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,154
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Narración:4.5 out of 5 stars 1,834
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Historia4.5 out of 5 stars 1,814
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 2,608
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Narración:4.5 out of 5 stars 2,220
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Historia4.5 out of 5 stars 2,205
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 6,844
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Narración:5 out of 5 stars 5,716
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Historia4.5 out of 5 stars 5,666
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 2,936
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Narración:4.5 out of 5 stars 2,450
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Historia4.5 out of 5 stars 2,429
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 111
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Historia5 out of 5 stars 111
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 20,571
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Narración:4.5 out of 5 stars 17,733
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Historia4.5 out of 5 stars 17,606
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
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General4.5 out of 5 stars 451
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Narración:4.5 out of 5 stars 393
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Historia4.5 out of 5 stars 390
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- De A Stewart en 10-19-22
De: Brian Cox