Guided Imagery for Pain Relief

Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury

De: Shivani Batra

Narrado por: Julie John

Duración: 3 h y 14 m

Resumen del Editor

Do you want a proven way to reduce physical pain in just a few minutes? Keep reading....

If you’re suffering from a physical ailment, you’ve doubtless been presented with a number of possible treatments.

Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others.

Surprisingly, one of the best places to start if you’re looking for an alternative route is guided therapeutic imagery.

The practice has been around for centuries and used by ancient cultures like the Tibetan monks and Greeks.

Only recently in the 1970s have health professionals began to endorse this practice as a legitimate way for treating serious conditions.

And yet, many people still don’t know what guided imagery is or at the very least, don’t know how powerful it can be.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences.

Guided visualization directs your focus and triggers a health-inducing response or new perspective.

Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.

In Guided Imagery for Pain Relief, you ll discover:

• Relaxing and effective experiences, written and delivered by pros
• A guided warm-up proven to calm your mind instantly
• Narration and prompts specifically designed to trigger three critical physical responses that deeply relax you and speed up the healing process
• Custom guided imagery exercises to remedy seven different conditions
• Convenient visualizations that get results but don't take much time to do

And much more!

Science and medicine are on the side of guided imagery. But even if you’re still skeptical, what do you have to lose?

If you want to discover your self-healing power, scroll up and listen to this audiobook.

©2021 Shivani Batra (P)2021 Shivani Batra

Good stuff

I'm really tired of taking pain killers, so I wanted to give this audiobook a try. I'm rather new to meditation and I didn't really know what to expect, but I was surprised at the quality.

Basically all you need

There is a very big urge in me to resolve all of my health problems energetically and this meditation audiobook really helps me fulfill this quest of mine.

Meditations for Healing

I feel replenished after every session of this meditation. The script is well written and the music is magical. Thank you Shivani.

Loved it!

Lot's of really good affirmations and guided imagery to help with healing the body and reducing pain. Loved it!

Great for relieving pain

As an athlete, I am constantly having to take care of my body. Glad to see that there are meditations to accelerate my recovery time. Thank you Shivani!

Perfect for headaches

I struggle a lot with headaches and I found these meditations to be super helpful with reducing their frequency. The music is calm and the narration is soothing.

Exceeded my expectations

I was very curious to see what route these meditations took and I was pleasantly surprised at the visualization exercises and imagery that I was called to do. Very helpful indeed.

Love the music

The music in these meditations is so calming. I really appreciate the quality of the audio and narration.

Very relaxing

I have been doing the headache meditation for about 3 days now and it is very relaxing. Thank you!

Helping with my back pain

I have Shivani's other guided imagery audiobook, but I did want to change it up a bit, so I picked this one up as well. It is just as good, if not better than the previous ones.