![Gewohnheiten ändern Ziele erreichen [Change Habits Achieve Goals] Audiobook By Sophia Bachling cover art](https://m.media-amazon.com/images/I/41rmYGyMqlL._SL500_.jpg)
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Gewohnheiten ändern Ziele erreichen [Change Habits Achieve Goals]
- Wie Sie durch minimale Veränderung der Gewohnheiten Ihr Mindset neu programmieren und jedes Ziel erreichen! [How You Can Reprogram Your Mindset and Achieve Any Goal by Minimally Changing Your Habits!]
- Narrated by: Felix Lysenko
- Length: 1 hr and 53 mins
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Gewohnheiten ändern Ziele erreichen [Change Habits Achieve Goals]
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Publisher's summary
Jeden Tag um sechs Uhr morgens aufstehen, eine Tasse Kaffee bei der Lektüre der aktuellen Zeitung trinken und im Anschluss mit dem Auto zur Arbeit fahren. Ein ganz typisches morgendliches Szenario im Leben sehr vieler Menschen.
Es handelt sich hierbei um Gewohnheiten, die sich im Laufe der Zeit entwickelt haben und den Alltag sowie bestimmte Entscheidnngen prägen. Gewohnheiten und richtige Routinen sind maßgeblich für unser Leben, schenken uns eine große Portion Sicherheit und sparen Energie, da nicht ständig aufs Neue Entscheidungen getroffen werden müssen. Dabei gibt es natürlich gute und sinnvolle sowie weniger empfehlenswerte Gewohnheiten, die wir uns regelrecht antrainiert haben.
In diesem Hörbuch erfährst du, warum Gewohnheiten so entscheidend sind: Die Macht von positiven genau wie von negativen Routinen lernst du nun genauer kennen. Ebenso wie die Möglichkeiten, diese zu verāndern und damit das Beste aus dir herauszuholen.
Natürlich dürfen passende Übungen nicht fehlen, die dich dabei unterstützen, dir ganz neue und erfolgversprechende Routinen anzueignen.
Wenn du diese Übungen umsetzt, kannst du dich schon bald darüber freuen, dass du schlechte Gewohnheiten in allen Bereichen des Lebens ablegst und dir bessere Routinen angewöhnst.
Please note: This audiobook is in German.
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