
Getting Past Your Breakup
How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
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Narrado por:
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Laural Merlington
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De:
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Susan J. Elliott
Acerca de esta escucha
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out.
Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular blog, Susan Elliott has helped thousands of clients and readers transform their love lives. Now she’ll help you put your energy back where it belongs - on you. Her plan includes:
- The rules of disengagement: how and why to go “no contact” with your ex,
- How to work through grief, move past fear, and take back your life,
- The secret to breaking the pattern of failed relationships, and
- What to do when you can’t stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house.
Complete with inspiring stories from real people and strategies to jump-start the moving-on process, Getting Past Your Breakup is the most effective plan for getting permanently past a breakup, getting your confidence back, and opening yourself to true love.
©2012 Susan J Elliott (P)2012 Brilliance Audio, Inc.Los oyentes también disfrutaron...
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De: Andrew Ferebee
-
Breakup Bootcamp
- The Science of Rewiring Your Heart
- De: Amy Chan
- Narrado por: Brittany Pressley
- Duración: 8 h y 44 m
- Versión completa
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In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her listeners most effectively heal and reclaim their self-love.
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yeah... because men don't suffer
- De Digo santista en 09-08-22
De: Amy Chan
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- De: Howard M. Halpern PhD
- Narrado por: Sean Pratt
- Duración: 8 h
- Versión completa
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Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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It helped me to feel not alone
- De Konstantin en 07-14-19
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- De: Bruce Bryans
- Narrado por: Mike Norgaard
- Duración: 1 h y 15 m
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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My review
- De selestina sarinas en 12-29-22
De: Bruce Bryans
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- De Anonymous User en 12-05-24
De: Logan Tindell, y otros
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 10 h y 11 m
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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Amazing Book
- De Dan en 03-16-16
De: Susan Anderson
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It's Called a Breakup Because It's Broken
- The Smart Girl's Breakup Buddy
- De: Greg Behrendt, Amiira Ruotola-Behrendt
- Narrado por: Various
- Duración: 6 h y 15 m
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There's no doubt about it, breakups suck. But in the first few hours or days or weeks that follow, there's one important truth you need to recognize: Some things can't and shouldn't be fixed, especially that loser who dumped you or forced you to dump him.
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Okay
- De Kate White en 09-28-14
De: Greg Behrendt, y otros
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- De: Oliver Heath
- Narrado por: Tom Haig
- Duración: 3 h y 31 m
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In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
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not sure
- De Anonymous User en 03-24-21
De: Oliver Heath
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Rebuilding
- When Your Relationship Ends
- De: Bruce Fisher EdD, Robert Alberti PhD
- Narrado por: Joel Richards
- Duración: 11 h y 5 m
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If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.
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Amazing!
- De Sam Brothers en 10-11-17
De: Bruce Fisher EdD, y otros
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
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Ignore the Guy, Get the Guy
- The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
- De: Leslie Braswell
- Narrado por: Brittany Goodwin
- Duración: 2 h y 18 m
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This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.
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Misguided
- De Anonymous User en 05-08-21
De: Leslie Braswell
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Getting Back Out There
- Secrets to Successful Dating and Finding Real Love After the Big Breakup
- De: Susan J. Elliott
- Narrado por: Kate Rudd
- Duración: 7 h y 18 m
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In Getting Back Out There, Susan J. Elliott - creator of the wildly popular blog GettingPastYourBreakup.com - guides you through the process of deciding when to date again, first date jitters, the selection (and rejection) of potential partners, and the rewarding experience of making a commitment to the right partner and being equipped for a happy, healthy relationship.
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Excellent!
- De Patty en 07-22-16
De: Susan J. Elliott
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The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
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We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
Lo que los oyentes dicen sobre Getting Past Your Breakup
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- pooneh
- 01-23-24
Excellent
Brief, to the point, usable pointers, very well written and easy to follow instructions. I actually ordered the paper book so I can mark things and use them over and over because I know this is a fantastic workbook. Thank you Ms Elliot .
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- Tedd
- 04-30-17
Absolutely on point!
If you are a hopeless romantic like I am, and are having/had a rough time moving on, this book is definitely for you!
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- Angii Hansen
- 02-26-19
AMAZING!
I'm buying copies of this book for family and recommending like crazy. It's therapy in a book, and even BETTER than a therapist.
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- Alethea B.
- 07-18-18
Nothing Short of Amazing
Took me from shock, anguish & grief to acceptance and hope for my future... after a 25yr relationship to living single, I am thanking God for these tools to sew my life back together into a different yet still beautiful picture.... plenty of tears and enlightenment... I’ve learned that I am enough and even though I’ve got a lot of work to do, my life is facing uphill not down....
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esto le resultó útil a 4 personas
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- Susan
- 05-23-19
You CAN get past it!
I bought this audible book two weeks after a break up with my narcissistic boyfriend. Learning how to cope with the grief experienced during no contact is addressed by Susan in a way that breaks it down step by step. Very helpful! As well, learning to look at my past and possible future relationships was eye opening thanks to this information. This book enables one to step out of the stick grief and move on toward a brighter future focusing finally on self care and self needs. The only thing I didn’t care for was her addressing a few things that didn’t pertain to me personally, although still very interesting. The narrator was very upbeat and easy to listen to. She made the book come alive! Very expressive. I highly recommend this book to anyone going through a break up and having difficulty coping with all the emotions that go along with it. This book will assist you in a very timely manner to go through and feel your feelings, then get over the pain you’re experiencing. Life changing!
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esto le resultó útil a 2 personas
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- MANI MADHURE
- 12-03-16
Getting past your breakup
Great book, read over and over. I read every time I was depressed about my divorce and every time my ex did something during my divorce.
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- Rebecca Gennette
- 08-07-20
Thorough and Tough, but a solution!
My mind couldn't leave the painful spot it was stuck on for a week until I took a stab at completing some of the relationship inventory suggest here. I wrote and wrote until my hand was sore, but I was finally able to unearth answers that allowed my denial to at least shift to anger. it's a start. very thoroughly done. it felt like she knew my ex s characteristics with knowing nothing of him. must be a common type who dumps you suddenly and then says it's your fault for making him feel like were always so good and me so bad.
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- Alicia
- 09-22-22
super helpful!
This book has changed my life for the better and I'm listening again!! I bought it out of desperation in my crisis of losing my husband of 13 years after fidelity issues on both sides and now I am learning to put boundaries in place and be more assertive in holding them in place for my own happiness
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- AceClown
- 01-18-23
Solid Advice
Just got through my first listen and the recommendations in here will do well to help me process my breakup. Will be going back through, chapter by chapter, to get do the work next.
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- ML
- 10-06-23
Excellent
SUPER GOOD Very empowering and no-nonsense book. Author and narrator delivered excellently!! It's comforting to know that you are not alone and that something can be done about your grief, desperation, all those feelings of drowning and overwhelm! Feel all those feelings, JUST FEEL THEM. Experience the process. Don't run away from it. Face it. It may seem like it will kill you BUT IT WON'T. Learn from what happened. Learn about YOU and your patterns, avoid the wrong ones. Move on and MOVE FORWARD TO DISCOVER YOUR GREAT SELF YET. YOU CAN DO IT! WE CAN DO IT!!
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