The Break Up Manual for Men

How to Recover from a Serious Break Up, Become Stronger and Get Back into Life
Narrated by: Andrew Ferebee
Length: 52 mins
4.5 out of 5 stars (496 ratings)

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Publisher's Summary

Listen to this audiobook if you're truly serious about getting over her....

Kiss agonizing pain good-bye; say hello to a deep herculean strength and self-empowered confidence that attracts new women, and discover the real secrets to overcoming a breakup and using it as a launchpad to reinvent your life and pursue your dreams.

Guys, let's face it, a serious breakup can suck! There is no one that is immune to experiencing a broken relationship. It literally feels as though your heart has been torn out of your chest. You can't stop thinking about her, what you could, should, or would do if you had another chance - even if the breakup occurred last week or 10 years ago.

But the truth is...it's over, and she's moved on! So what can YOU do about it?

The Breakup Manual for Men was born out of real heartbreak and an urgent necessity to get over the loss and pain of a serious breakup. In this powerful audiobook, relationship coach for men Andrew Ferebee has distilled the essentials of his own success and life-changing work with men who have been blindsided by breakups into an easy-to-follow strategy that you can devour in as little as a day.

This is no ordinary relationship advice book.

You will leave behind all confusion, pain, and heartbreak as he leads you through how to truly overcome and recover so you can become stronger, attract new women, and have the confidence to start living again in the shortest time possible.

Andrew leaves no stone unturned. Everything has been tested and proven to work! The result - one easy-to-understand book for men that reveals what you absolutely need to know.

  • Keys to experiencing acceptance of the breakup in a matter of weeks instead of months
  • Proven method to avoid the pain of seeing her move on and speed up the recovery process

©2015 Knowledge For Men, LLC (P)2015 Knowledge For Men, LLC

What members say

Average Customer Ratings

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    3 out of 5 stars
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Meh, it's ok...

It's ok. Nothing I didn't know before or could figure out on my own. if you need something to start with it is good but you'll need something more to get over a really bad break up.

18 people found this helpful

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lame.

expecting something a bit deeper. The book is short and ends promoting his other books(!).

17 people found this helpful

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The definition of useless

The author fails to connect any kind of real practical knowledge to real life situations, and all of his methods are based on personal experience he doesn't diagnose the problem instead he tells you to man up and accept life, although that is true, the author failed to describe the human nature, if you really want to learn more about how to handle a breakup watch an episode from the school of life on YouTube I promise you, you will learn more than this book another good channel to watch is charisma on demand, good luck !

16 people found this helpful

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Strong

Would you say that listening to this book was time well-spent? Why or why not?

For an hour, its brief and straight to the point.

Would you be willing to try another book from Andrew Ferebee? Why or why not?

Yes I would be willing to try another book

What three words best describe Andrew Ferebee’s voice?

Clear, engaging,

Was The Break Up Manual for Men worth the listening time?

Yes i think it will be a benefit if someone is in the situation

Any additional comments?

Instead of going about the internet to find answers this is better as it gives the general and straight forward ideas and insight on getting over a breakup. This book is a start but you have to continue and put in the work and remember it takes time.

6 people found this helpful

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Meaningful for those really struggling with the end of relationships without kids

I found a couple of useful pieces of info here, but most of it seemed needed by someone else. I think this is for two reasons:

1. I’m not in that much pain. I’m not struggling with desired to hurt myself, abuse drugs or alcohol, lay in bed all day, or chase my ex. I don’t curl up in the fetal position and cry. I’m not jealous.

2. I have kids from the relationship, and that changes almost everything. It limits some possibilities (e.g., travel, moving), but augments others (e.g., finding a purpose, feeling loved).

The best part was the daily affirmations. I’m going to do those, for sure. :)

2 people found this helpful

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Once he began speaking I knew…

Once he began speaking I knew that I needed to hear this message after my past relationship. It hurt me mostly because I did the breaking up but I was living more comfortable than I felt in a single world. After taking notes and going within, my outlook has direction now. I had gotten used to the challenge of living alone but, this message helps with being alone. I'm moving on to the next book on dating. Based on the book, I think this is my next message to hear. Thanks

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True, if People Were Robots

Contained a lot of "practical" information, but was not realistic on an emotional level. Talking about how "you were going to lose her anyway" because she is eventually going to die is not going to help someone in emotional pain from a breakup. A problem with most breakup books and online videos is that they heavily lean towards the perspective of someone looking back, who has already healed from a breakup. Someone who is in pain from a breakup needs both, practical and emotional help.

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Steed

This is the dumbest thing I’ve ever heard! This audio book owes me an hour of my life back..

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Quick, blunt and needed

After a breakup that ended less than a week before I found this audible, it was exactly what I needed to be able to get my life in order to become the best me. Thank you Andrew

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relevant,pertinent, to the point

list to multiple times, do exercises, practice affirmation it will open the door to new and better start, dont be weak crave familiar, there's better out there, why want someone that does not want you

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  • Amazon Customer
  • 10-18-18

Small But Hard Hitting

100% Going to listen to every morning.

Short but powerful. Going to be tough.
6 and half years gone just like that. Happened less then 24 hours ago.
Already joined Gym and going from London to Newcastle for the weekend to get away. I have to do this for me and listening to this every morning will help.

Thanks, I hope I make it.

1 person found this helpful

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  • Amazon Customer
  • 05-09-17

I'm a few weeks fresh in a breakup...

And this audio book is exactly what you and I needed! I am going to listen to this every morning. It ALWAYS motivates me - especially the writing sections... making these things physical has some sort of power.

Thank you so much!

1 person found this helpful

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  • David
  • 10-14-19

spot on<br />

this book covers all the areas of s breakup and walks you through each stage . and explains what you can expect

  • Overall
    5 out of 5 stars
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  • James Strachan
  • 04-23-19

Needed this

This book is a must, for all the brothers out there experiencing the pain of a break up. Wish I had found it sooner but better late than never. Listening at least once a day is part of my daily ritual.
No nonsense straight practical advice. It's like listening to a sincere friend, older brother or coach providing real world wisdom and motivation.

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  • jasmine
  • 08-23-18

Good book when you and the GF leave you

Good daily listen to sort your head out. More for self Improvment and building a better you. More focused on the bro and the girl grind not someone who is married with kids and going through that break up. It a good quick top up for mental health through a break up. You should also have other books in the armoury that have more detail.

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  • Adam Downie
  • 01-02-18

well worth it for anyone going through a breakup.

this helped me a lot. there is a section that asks questions about your relationship which was the turning point for me.

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  • Peter L.
  • 09-17-15

Good advice to get over a tough break up

I love Andrew's podcast knowledge for men and thought I'd give this a listen as I'm having a tough break up at the moment. This audiobook will makes a hard break up bearable by showing you good practices and ways to get through it...knowing that it will be okay sooner than you think. Grateful that Andrew puts his effort into creating content like this that really helps others.

1 person found this helpful

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  • Arthur Wilson
  • 10-29-16

More on post relationship would be good

Good tips on the immediate emotional turmoil of getting through a break-up, more time and focus on improving life post break up would be good. Sure there will be another lady, but there is more that can be said post breakup.

1 person found this helpful

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  • Cliente Amazon
  • 11-07-19

What you need to hear

Plain and straightforward,every men in pain should hear this book ! I really enjoy after a parents forced break up

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  • Anonymous User
  • 03-26-18

Powerful

Great confidence booster. Helped me really see things with clarity. Don't ever lose sense of who you are, things do get better